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Search took 0.04 seconds. Search: Posts Made By: eddied27
Forum: Over 35 Workout Journals Yesterday, 08:12 PM
Replies: 315
Views: 2,587
Posted By eddied27
DC Training Blast #3 (RP=rest pause) (Week 2...

DC Training

Blast #3 (RP=rest pause) (Week 2 - Day 1)
TT = this time
LT = last time

EZ Bar Preacher Curls
LT - N/A
TT - 85 x 9-4-3 (16) RP
Forum: Over 35 Workout Journals 11-24-2009, 11:27 AM
Replies: 315
Views: 2,587
Posted By eddied27
Indeed! Will DO!! :p ...

Indeed!



Will DO!! :p



Little soft around the middle but I'll take it. What's funny, to me at least, is that whatever softness I had around the front and sides is now at my lower back.
Forum: Over 35 Workout Journals 11-23-2009, 09:09 PM
Replies: 315
Views: 2,587
Posted By eddied27
Oops.....my oversight! He's fine with me staying...

Oops.....my oversight! He's fine with me staying with DC since I've been progressing. His focus with me is mainly diet and cardio. If I stop progressing, then he'll recommend a routine for me.
...
Forum: Over 35 Workout Journals 11-23-2009, 08:34 PM
Replies: 315
Views: 2,587
Posted By eddied27
DC Training Blast #3 (RP=rest pause) (Week 1...

DC Training

Blast #3 (RP=rest pause) (Week 1 - Day 3)
TT = this time
LT = last time

Hammer Strength Wide Grip Chest Press
LT - N/A
TT - 260 x 11-5-3 (19) RP :D
Forum: Over 35 Workout Journals 11-23-2009, 03:30 PM
Replies: 2,287
Views: 23,463
Posted By eddied27
^^^^^ what he said ^^^^^^ :D

^^^^^ what he said ^^^^^^

:D
Forum: Over 35 Workout Journals 11-22-2009, 01:02 PM
Replies: 5,794
Views: 64,279
Posted By eddied27
Yet another reason why I respect the hell out of...

Yet another reason why I respect the hell out of ya Bill! Looking out for RP folks! ;)
Forum: Over 35 Workout Journals 11-22-2009, 08:24 AM
Replies: 315
Views: 2,587
Posted By eddied27
Wow! Two posts in the past two weeks. Could...

Wow! Two posts in the past two weeks. Could have sworn you were keeping your stalking habits to PM's only. Now you're bringing it out in the open.

Hmmmmmmm! I have to think about just how to...
Forum: Over 35 Workout Journals 11-22-2009, 07:12 AM
Replies: 315
Views: 2,587
Posted By eddied27
Thanks about the avi Al! Like that pic. I...

Thanks about the avi Al! Like that pic.

I would go for it with the partials but I would determine where your weak spot is. Is it off the chest where you struggle or is it finishing the press...
Forum: Over Age 35 11-21-2009, 07:53 PM
Replies: 40
Views: 834
Posted By eddied27
Incredible work ecto! Sick results! :D ...

Incredible work ecto! Sick results! :D

Where did you have it done and do you know if it's offered in the Northeast?

I'll research myself but thought I'd ask.

EDIT: Found it! Never...
Forum: Over 35 Workout Journals 11-21-2009, 05:02 PM
Replies: 315
Views: 2,587
Posted By eddied27
Thanks David....one of my more favorite pics of...

Thanks David....one of my more favorite pics of me! :D
Forum: Over 35 Workout Journals 11-21-2009, 04:45 PM
Replies: 315
Views: 2,587
Posted By eddied27
DC Training Blast #3 (RP=rest pause) (Week 1...

DC Training

Blast #3 (RP=rest pause) (Week 1 - Day 2)
TT = this time
LT = last time

Barbell Curls
LT - N/A
TT - 85 x 13-7-4 (24) RP
Forum: Over 35 Workout Journals 11-21-2009, 04:12 PM
Replies: 2,287
Views: 23,463
Posted By eddied27
Steroids Drunk Drivers Family BBQ ...

Steroids
Drunk Drivers
Family BBQ
Disappointing presses
Frustrating diet

Love it! A little bit of everything Al!

Hope you are well! :D
Forum: Over 35 Workout Journals 11-19-2009, 08:05 PM
Replies: 315
Views: 2,587
Posted By eddied27
I will Bill and I know it will be back. Needed...

I will Bill and I know it will be back. Needed to get it off my chest is all. :)
Forum: Over 35 Workout Journals 11-19-2009, 02:08 PM
Replies: 315
Views: 2,587
Posted By eddied27
Yesterdays workout.....

DC Training

Blast #3 (RP=rest pause) (Week 1 - Day 1)
TT = this time
LT = last time

Hammer Strength Incline Chest Press
LT - N/A
TT - 220 x 10-3-1 (14) RP
Forum: Over 35 Workout Journals 11-18-2009, 05:23 PM
Replies: 5,794
Views: 64,279
Posted By eddied27
Hey Bill, Some strong work going on as...

Hey Bill,

Some strong work going on as usual. Love the smith work. The lunges are something else. Have a hard time seeing myself doing lunges with 245 on my back. Nice work!

I have a...
Forum: Over 35 Workout Journals 11-18-2009, 11:31 AM
Replies: 315
Views: 2,587
Posted By eddied27
Hey Bill, Got back yesterday and waiting on...

Hey Bill,

Got back yesterday and waiting on my new routine to get going hopefully by tomorrow. I re-hired Skip Hill to get me into shape like I've never been in before. Tough to do during...
Forum: Over Age 35 11-09-2009, 12:11 PM
Replies: 20
Views: 228
Posted By eddied27
I guess I'd like to know, in your opinion, what...

I guess I'd like to know, in your opinion, what is so bad about it. In researching keto-type diets, refeeds are common weekly and are done so at increased intake of kcals. I worked with a PT, and...
Forum: Over 35 Workout Journals 11-09-2009, 12:07 PM
Replies: 315
Views: 2,587
Posted By eddied27
Thanks and I plan too! :D Thanks Dave!...

Thanks and I plan too! :D



Thanks Dave! Be back soon enough.
Forum: Over Age 35 11-08-2009, 06:17 PM
Replies: 20
Views: 228
Posted By eddied27
You sir are one big fella! :eek: ...

You sir are one big fella! :eek:



Thanks Berg!

Been doing protein/fat for 6 days with a one day (Sunday) refeed of as much as I can take in carbs. Weight will jump anywhere from 5 to 9 lbs....
Forum: Over Age 35 11-08-2009, 05:02 PM
Replies: 20
Views: 228
Posted By eddied27
Thanks Tiff! :D

Thanks Tiff! :D
Showing results 1 to 20 of 300
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