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Showing results 1 to 20 of 300
Search took 0.12 seconds. Search: Posts Made By: mentalmorph
Forum: Misc. 07-10-2009, 11:34 AM
Replies: 12
Views: 115
Posted By mentalmorph
nice one guys! cheers! it's 19:34 in...

nice one guys!

cheers!


it's 19:34 in this part of europe
Forum: Misc. 07-10-2009, 11:28 AM
Replies: 12
Views: 115
Posted By mentalmorph
......

......
Forum: Misc. 07-10-2009, 11:25 AM
Replies: 12
Views: 115
Posted By mentalmorph
I'm drunk need some techno suggestions from misc...

well?
Forum: Misc. 02-26-2009, 08:36 AM
Replies: 54
Views: 2,015
Posted By mentalmorph
MR Strong beats mr tickle hands down IMO

MR Strong beats mr tickle hands down IMO
Forum: Misc. 02-26-2009, 08:33 AM
Replies: 54
Views: 2,015
Posted By mentalmorph
Hard question! Lord of the Rings, the...

Hard question!

Lord of the Rings, the Hobbit, Dune, The Shannara series, Robinson Crusoe

Stuff by

Piers Anthony, Asimov, Arthur C Clarke, Aldous Huxley, George Orwell, HG Wells,

etc
Forum: Workout Equipment 02-26-2009, 08:17 AM
Replies: 9
Views: 355
Posted By mentalmorph
old or new

old or new
Forum: Misc. 02-26-2009, 08:12 AM
Replies: 54
Views: 2,015
Posted By mentalmorph
wat is enders game who wrote it

wat is enders game who wrote it
Forum: Exercises 02-26-2009, 08:11 AM
Replies: 12
Views: 261
Posted By mentalmorph
What are pistols and planks?

What are pistols and planks?
Forum: Teen Bodybuilding 02-26-2009, 07:55 AM
Replies: 2
Views: 65
Posted By mentalmorph
Who was your favourite teacher and why?

.....?
Forum: Misc. 02-26-2009, 07:54 AM
Replies: 54
Views: 2,015
Posted By mentalmorph
What is your favourite book of all time and why?

... well?
Forum: Exercises 02-26-2009, 07:53 AM
Replies: 12
Views: 261
Posted By mentalmorph
Bodyweight exercises

Please list all the exercises you can do without equipment
Forum: Workout Equipment 02-26-2009, 07:51 AM
Replies: 9
Views: 355
Posted By mentalmorph
What is the cheapest olympic set?

Bar and at least 400lbs?
Forum: Sports Training 02-26-2009, 07:50 AM
Replies: 8
Views: 483
Posted By mentalmorph
How would you train for a triathlon?

... bike swim run

what is the distance for the short one?
Forum: Nutrition 02-26-2009, 07:46 AM
Replies: 0
Views: 29
Posted By mentalmorph
What herbal teas do you drink?

I know about green tea, what other ones are there?

How do they help?
Forum: Workout Programs 02-23-2009, 11:37 AM
Replies: 19
Views: 378
Posted By mentalmorph
Good advice

Good advice
Forum: Workout Programs 02-23-2009, 06:54 AM
Replies: 10
Views: 310
Posted By mentalmorph
do it after if you want to but most people...

do it after if you want to

but most people who do it after do about 20 mins cardio after 1hr weights, and most of them all look like ****

so that is 1hr 20 of exercise in one block prolly 3/4...
Forum: Workout Programs 02-23-2009, 06:48 AM
Replies: 11
Views: 182
Posted By mentalmorph
yeah prolly right i'm good over about 50...

yeah prolly right

i'm good over about 50 metres and that is about it
Forum: Workout Programs 02-23-2009, 01:12 AM
Replies: 10
Views: 310
Posted By mentalmorph
not a waste of time more effecient

not a waste of time

more effecient
Forum: Workout Programs 02-23-2009, 01:09 AM
Replies: 19
Views: 378
Posted By mentalmorph
last good deadlift workout for me was 3...

last good deadlift workout for me was

3 warmup sets 100lbs, 200lbs, 250lbs

then 5 working sets

300lbs x 5
350lbs x 5
400lbs x 1
440lbs x 1
Forum: Workout Programs 02-23-2009, 12:46 AM
Replies: 1
Views: 88
Posted By mentalmorph
your main goal is to get to the gym and stop...

your main goal is to get to the gym and stop eating ****

exhaustion isn't an excuse

the program looks fine

my girlfriend is in the same situation as you she works so much and does nothing...
Showing results 1 to 20 of 300
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