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Search took 0.18 seconds. Search: Posts Made By: B1GinNY82307
Forum: Post Your Pictures Yesterday, 08:09 PM
Replies: 23
Views: 1,669
Posted By B1GinNY82307
in! I would say your current BF% is ~12% (+/-...

in! I would say your current BF% is ~12% (+/- 1%)

GREAT job for sure dude!! Muscles are getting "fuller"!!
Forum: Workout Journals Yesterday, 08:04 PM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
Welcome aboard! And "inspirational"...nah...you...

Welcome aboard! And "inspirational"...nah...you should check out some of the individual's logs that are posting in here...now their lifts are "inspirational"...something I am trying to attain. :)
...
Forum: Supplements Yesterday, 04:08 PM
Replies: 14
Views: 257
Posted By B1GinNY82307
interesting... ha! Making other...

interesting...



ha! Making other things happen...things that I am sure you would have approved upon! ;)
Forum: Workout Journals Yesterday, 03:22 PM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
not straps...wraps... ;) :p And to you as...

not straps...wraps... ;) :p

And to you as well my friend!


That leads me to say, everyone sub'd, before I forget....Happy Thanksgiving All!! Be safe and eat plenty!
Forum: Workout Journals Yesterday, 03:09 PM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
Talking (11/25) M3,W3, Day 4 - Bench

5/3/1 - MesoCycle #3 (Week 3, Day 4) - Bench

"->" denotes Dropset ; "//" denotes Alternate Set[ ; "*" denotes rest-pause

Bench:
3 WU
175x5
200x3
225x3 (!!!!)
Forum: Supplements Yesterday, 02:58 PM
Replies: 10
Views: 163
Posted By B1GinNY82307
ah dude, that's unfortunate. I actually had they...

ah dude, that's unfortunate. I actually had they Econo Whey (choco and chocopb) and it wasn't that bad, but thought it would taste a bit better...
Forum: Supplements Yesterday, 01:23 PM
Replies: 14
Views: 257
Posted By B1GinNY82307
Option 1. For sure. What flavors of IntrAbolic...

Option 1. For sure. What flavors of IntrAbolic are you getting?
Forum: Workout Journals Yesterday, 12:14 PM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
Got back from a SICK workout!! and bout to leave...

Got back from a SICK workout!! and bout to leave to head home...and prep for Thanksgiving.

Will update tonight with Benching video...:D
Forum: Supplement Misc. Yesterday, 09:31 AM
Replies: 1,678
Views: 43,522
Posted By B1GinNY82307
Have: Animal Nitro Agent-M Core ZAP (x2) ...

Have:
Animal Nitro
Agent-M
Core ZAP (x2)
Amphetalean (x2)

Want:
PayPal
Protein (Whey or UP 1.0 or 2.0 or Syntha-6)
Open to offers (No preworkouts or t-boosters)
Forum: Workout Journals Yesterday, 08:32 AM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
haha...nice! I'll check it out in a few! And...

haha...nice! I'll check it out in a few! And when you going to start a journal or such? You know I'll be subbed and sure many others will as well.


BTW - I will also try and get a vid of my...
Forum: Workout Journals Yesterday, 08:18 AM
Replies: 98
Views: 598
Posted By B1GinNY82307
I can see today's workout should be a grueling...

I can see today's workout should be a grueling one!
Forum: Workout Journals Yesterday, 08:08 AM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
:rolleyes: Like I haven't heard that one...

:rolleyes:

Like I haven't heard that one before...





:p, glad you finally got in here!!!
Forum: Sponsored Supplement Logs Yesterday, 07:22 AM
Replies: 39
Views: 240
Posted By B1GinNY82307
looking forward to it D! Got work today?

looking forward to it D! Got work today?
Forum: Workout Journals Yesterday, 07:13 AM
Replies: 3,037
Views: 23,698
Posted By B1GinNY82307
I love that feeling after a nice heavy set of...

I love that feeling after a nice heavy set of deads..:)

Sorry bout your dog brah...I recall losing my dog when I was younger and still something that is in my memories..:o

And I'm with J...
Forum: Workout Journals Yesterday, 07:09 AM
Replies: 4,726
Views: 44,539
Posted By B1GinNY82307
405..I'll be there soon enough my man! ;) (I...

405..I'll be there soon enough my man! ;) (I don't think I have seen you in my journal yet brah! :mad: )

And VRob...I also typically do Deads first...and feel it all over my back..though...
Forum: Company Promotion Yesterday, 06:42 AM
Replies: 251
Views: 3,466
Posted By B1GinNY82307
Very Nice!! Congrats to all the winners!! Will...

Very Nice!! Congrats to all the winners!! Will be on the lookout for the reviews on this flavoring!!
Forum: Workout Journals Yesterday, 06:40 AM
Replies: 239
Views: 2,008
Posted By B1GinNY82307
Please...call me Jon brah! ;) (no homo...or...

Please...call me Jon brah! ;) (no homo...or maybe just a little) :p


And why the :thumbs down: icon when you mentiioned you did HIIT rather than LISS?

I enjoy HIIT much more than LISS...LISS...
Forum: Company Promotion Yesterday, 06:36 AM
Replies: 251
Views: 3,466
Posted By B1GinNY82307
NG, you still eating brah!?!?!? where you at?!?...

NG, you still eating brah!?!?!? where you at?!? :confused:
Forum: Workout Journals Yesterday, 06:35 AM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
Thumbs up No problem brah!! Report back with how the...

No problem brah!! Report back with how the training went w/ the belt! :)
Forum: Workout Journals 11-24-2009, 07:58 PM
Replies: 723
Views: 4,073
Posted By B1GinNY82307
If I get your "vote" of approval...then it must...

If I get your "vote" of approval...then it must be doing something right! :)





8, I agree with D. IMO it would be best to set it down a bit and then lift. As the name calls for, lift...
Showing results 1 to 20 of 300
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