Forum: Nutrition
10-12-2008, 02:07 PM
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Replies: 12
Views: 320
Artificial Sweetner Help
I put Splenda in everything: oatmeal, cottage cheese, yogurt. Simply because I have a sweet tooth.
Should I cut it out completely?
I am trying to cut fat.
Thanks,
Alicia
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Forum: Losing Fat
09-07-2008, 02:17 PM
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Replies: 6
Views: 284
Hey there!
I am excited you are working to...
Hey there!
I am excited you are working to improve yourself! That is simply fantastic!
I would suggest to do low impact cardio until you slim down a little more. I noticed a huge difference in...
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Forum: Losing Fat
09-07-2008, 01:41 PM
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Replies: 11
Views: 233
Ryaan-
RobOH is right: Nuts. Protien bars. ...
Ryaan-
RobOH is right: Nuts. Protien bars.
I know the things that are the best to eat need to be cold- but if youa re serious about a diet- invest in a cooler! Back it the night before. This has...
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Forum: Losing Fat
09-07-2008, 12:10 PM
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Replies: 9
Views: 351
Confused!
Okay, I am eating clean, working out, doing the things I should....lost some inches, but my weight has increased!!!!! I understand that muscle weighs more than fat, but seriously???
Should I focus...
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