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Showing results 1 to 20 of 300
Search took 0.23 seconds. Search: Posts Made By: lukamar
Forum: Over Age 35 08-29-2008, 10:51 AM
Replies: 20
Views: 590
Posted By lukamar
As a PT here is my take. If he booked an...

As a PT here is my take. If he booked an appointment he should figure out a way to fill it. I schedule my time that includes child care, care for my mother and working at 2 gyms, there shouldn't be...
Forum: Over Age 35 08-05-2008, 09:45 AM
Replies: 71
Views: 1,349
Posted By lukamar
I didn't read the Original Post so I won't...

I didn't read the Original Post so I won't comment on that. Tattoos, piercings and the like are a personal issue that has long term effects. Some good some bad. I don't think your profession has...
Forum: Over Age 35 07-31-2008, 09:33 AM
Replies: 61
Views: 607
Posted By lukamar
And every workout is a hyperthrophy workout.

And every workout is a hyperthrophy workout.
Forum: Over Age 35 07-30-2008, 10:33 PM
Replies: 11
Views: 143
Posted By lukamar
With IESpell you can also highlight a word in a...

With IESpell you can also highlight a word in a post right click then lookup and it will look it up in the dictionary and tell you what it means. Sometimes that's handy as well.
Forum: Over Age 35 07-30-2008, 10:20 PM
Replies: 11
Views: 143
Posted By lukamar
I know your post is a joke but reading the thread...

I know your post is a joke but reading the thread headlines even this lousy speller noticed there were a lot of other lousy spellers here. So...........................

http://www.iespell.com/
...
Forum: Over Age 35 07-30-2008, 10:09 PM
Replies: 61
Views: 607
Posted By lukamar
Hypertrophy can occur through increased...

Hypertrophy can occur through increased sarcoplasmic volume or increased contractile proteins ask him which one he is referring to. You could also ask him to explain "Contractile protein isozymes in...
Forum: Over Age 35 07-29-2008, 09:42 AM
Replies: 106
Views: 1,437
Posted By lukamar
Mine too but no gym around me has a proper T-bar...

Mine too but no gym around me has a proper T-bar so I have to modify a standard bar, which is not as good. One of the gyms I work out of has an old back machine and once you get it setup it really...
Forum: Over Age 35 07-28-2008, 07:32 PM
Replies: 14
Views: 201
Posted By lukamar
Hither and Yon...LOL Working on another project...

Hither and Yon...LOL Working on another project most of the time so am not often here.
Forum: Over Age 35 07-28-2008, 05:08 PM
Replies: 14
Views: 201
Posted By lukamar
When they are a bit older they will all have...

When they are a bit older they will all have Glocks and no one will try for anyone's phone..
Forum: Over Age 35 07-28-2008, 02:15 PM
Replies: 106
Views: 1,437
Posted By lukamar
You forgot all tot OT stuff like, what car to buy...

You forgot all tot OT stuff like, what car to buy and how my... Oh nevermind..:D LOL
Forum: Over Age 35 07-27-2008, 10:55 PM
Replies: 106
Views: 1,437
Posted By lukamar
I don't have a problem with your page just the...

I don't have a problem with your page just the ongoing infomercial and the many links to your book sales sites rather than any substance in your blog. This is not information it's a sales link,...
Forum: Over Age 35 07-27-2008, 10:13 PM
Replies: 106
Views: 1,437
Posted By lukamar
We have been a bit hard on Tony here after all he...

We have been a bit hard on Tony here after all he has written some books and has a website. And I quote.

From the desk of: Tony Schwartz

"The Scientific Breakthroughs in This System Will Help...
Forum: Over Age 35 07-26-2008, 11:01 PM
Replies: 6
Views: 177
Posted By lukamar
X2 And from looking at your pics you need to...

X2

And from looking at your pics you need to cut calories not add them. IMHO You are carrying too much BF to bulk at the moment. Get your BF% down, see where you are and then setup a game plan...
Forum: Over Age 35 07-26-2008, 07:35 PM
Replies: 106
Views: 1,437
Posted By lukamar
Damn woman. Lift some serious weight would you.....

Damn woman. Lift some serious weight would you.. :D
Sorry, I missed you at the provincials.
Forum: Over Age 35 07-26-2008, 11:27 AM
Replies: 106
Views: 1,437
Posted By lukamar
I have to agree. You are at a loss to understand...

I have to agree. You are at a loss to understand it, give it time to sink in. :D Strength training and Bodybuilding training are two totally different things.

I also have a 13 year old client. ...
Forum: Over Age 35 07-25-2008, 05:47 PM
Replies: 106
Views: 1,437
Posted By lukamar
On point #1. Could you explain to me how olympic...

On point #1. Could you explain to me how olympic caliber lifters manage to up their lifting weights and strength every year but manage to stay in the same weight category for most of their career....
Forum: Over Age 35 07-25-2008, 10:09 AM
Replies: 106
Views: 1,437
Posted By lukamar
If you take a look at the biggest people on the...

If you take a look at the biggest people on the planet they are typically also taking massive dosages of Anabolics...LOL

Strength does have a slight relation to muscle size BUT your statement is...
Forum: Over Age 35 07-24-2008, 10:54 PM
Replies: 106
Views: 1,437
Posted By lukamar
Ladies don't seem to have the macho ego image...

Ladies don't seem to have the macho ego image problem that men have thus the light weights. I have to agree that a lot of women should up the weight but then they "Don't want to get muscular". LOL...
Forum: Over Age 35 07-24-2008, 04:28 PM
Replies: 106
Views: 1,437
Posted By lukamar
I do them both but I notice that very often...

I do them both but I notice that very often people try to use too much weight with db rows. The problem with this is that the movement is initiated with a rotating up of the weighted shoulder...
Forum: Over 35 Workout Journals 07-22-2008, 06:50 PM
Replies: 555
Views: 5,157
Posted By lukamar
BC Armature BodyBuilding Association ...

BC Armature BodyBuilding Association
http://www.bcabba.ca/results.htm

Unfortunately they don't have the results posted for the previous show in June yet. They are a wee bit slow.
Showing results 1 to 20 of 300
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