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Search took 0.01 seconds. Search: Posts Made By: CSuponcic
Forum: Company Promotion 07-17-2009, 11:26 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Ha ha I like that. Im not gonna bust on you about...

Ha ha I like that. Im not gonna bust on you about what you take I dont care.I will say that we might get a chance to stand on stage together and if we do I wanna see you take me in the symetry round.
Forum: Company Promotion 07-17-2009, 02:53 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
I didnt even place so the winner must be like 4%...

I didnt even place so the winner must be like 4% bf and dryer than Dorian Yates. This is getting interesting to think that me and Kev are not even in the top ten when I have had a ton of pms from...
Forum: Company Promotion 07-17-2009, 12:54 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Hey Kev I see were both up in the 200's now we...

Hey Kev I see were both up in the 200's now we should have a fat guy pose down maybe muscletech would notice hahah
Forum: Company Promotion 07-16-2009, 09:56 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
I think the big problem with mt not posting the...

I think the big problem with mt not posting the winners is there going to exclude some of the best tranformations because they competed last year. Thats fine but they never posted that in the rules....
Forum: Company Promotion 07-13-2009, 01:07 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
I do a yates style training with rest pauses...

I do a yates style training with rest pauses every other week. I think there a DC principle along with hitting a higher weight or another rep each workout.
Forum: Company Promotion 07-11-2009, 06:04 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
I wouldn't bother me and some of the other...

I wouldn't bother me and some of the other competors who competed last year wern't even recognized in the judging process. Sucks because there was two other contests going on I stuck with muscletech...
Forum: Company Promotion 07-09-2009, 07:42 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Fruit is great had a banana every day in my prep,...

Fruit is great had a banana every day in my prep, also eat oranges all the time love the extra vit c. As for the contest I have moved on and am now bulking up. I hit 201 today and am trying to get up...
Forum: Company Promotion 06-30-2009, 04:42 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Some people have already been contacted for...

Some people have already been contacted for sponserships over a month ago.
Forum: Company Promotion 04-28-2009, 03:23 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Wow nice job all the way around, not only did you...

Wow nice job all the way around, not only did you add muscle but your lost fat. Very hard to do......now tell how big are those arms. They look to be about 18 inches in that side chest.
Forum: Company Promotion 04-28-2009, 10:29 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
I could't agree more Tman. Theres talk on here...

I could't agree more Tman. Theres talk on here like the vets are sponsered and just eat, sleep and breath this comp. Well most of us work and put in some serious hours just to make the money to...
Forum: Company Promotion 04-27-2009, 06:41 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
I understand where your coming from man but I...

I understand where your coming from man but I think you have the wrong idea. MuscleTech is looking for people who can sell there products. There not just giving 50 g's because there such nice guys. A...
Forum: Company Promotion 04-24-2009, 01:18 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
All NitroTech with my 1,000 in free supps. I...

All NitroTech with my 1,000 in free supps. I think I still have about 8 jugs left.
Forum: Company Promotion 04-21-2009, 10:24 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
See I think thats bull because you'll see guys...

See I think thats bull because you'll see guys with say great shoulders. That are huge, like Levrone in his prime. They were so big they made his chest look small but he wasn't penalized for it. It...
Forum: Company Promotion 04-20-2009, 06:16 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Thanks that was the first one I ever got. I like...

Thanks that was the first one I ever got. I like the design so much I bought it off the artist so I would be the only one to have that exact one. The one on my forearm and back I love but boy do I...
Forum: Company Promotion 04-20-2009, 10:13 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Ok 15 mins before your shoot do a very quick pump...

Ok 15 mins before your shoot do a very quick pump of the upper body. Rapid short movements, you just want to pump up a little bit. As you pose you will continue to pump up. If you start to go flat...
Forum: Company Promotion 04-18-2009, 05:57 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Guys don't worry Im not at all offended if your...

Guys don't worry Im not at all offended if your not blown away by my tranfomation. Fact is I have a very thin structure and graduated highschool at 150 pounds. So the only way for me to gain size is...
Forum: Company Promotion 04-17-2009, 03:15 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Some random shots to keep you guys...

Some random shots to keep you guys...
Forum: Company Promotion 04-16-2009, 02:39 PM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
and on the other topic no diet is 100% or best...

and on the other topic no diet is 100% or best for everyone some things work for some while other diets work for others keto works for me carbs work for others but there are studies that support both...
Forum: Company Promotion 04-16-2009, 10:33 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Once your body has gone Keto your burning protein...

Once your body has gone Keto your burning protein for energy. I have done Keto diets before I came in flat and not as ripped as when I used a mixed ratio diet. My protein most of the time never goes...
Forum: Company Promotion 04-16-2009, 10:12 AM
Replies: 7,812
Views: 226,948
Posted By CSuponcic
Guys keto diets just don't make alot of sence....

Guys keto diets just don't make alot of sence. Carbs are protein sparing, they let protein do its job. You just need to figure out how many carbs its takes to sustain your daily activity. Keto diets...
Showing results 1 to 20 of 27
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