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Search took 0.01 seconds. Search: Posts Made By: Eck125
Forum: Injury Recovery And Prevention 06-26-2008, 07:06 PM
Replies: 4
Views: 473
Posted By Eck125
Cardio

I dont run because it hurts my hips.....They have always became really sore ever since i was in HS and had to run long distance. I run on the eliptical or the stepper most of the time, heck, all the...
Forum: Injury Recovery And Prevention 06-25-2008, 05:51 PM
Replies: 2
Views: 106
Posted By Eck125
Just an Idea....

When I do legs, I dont cardio the next day or so. I let my legs rest and i get a good stretch the next day and do something else to get my heart hate/sweat going/up. The only reason I do is I dont...
Forum: Injury Recovery And Prevention 06-25-2008, 04:50 PM
Replies: 4
Views: 473
Posted By Eck125
Question coldness/Numbness on Left Pinky/Hand...

I am sure this has something to do with nerve damange to my left infraspinatus muscle that happened 10 yrs ago while in HS/wrestling. That is why i have to lift EXTREMELY light weight and different...
Forum: Supplements 02-13-2008, 08:25 AM
Replies: 2
Views: 117
Posted By Eck125
Thanks!

I have been doing some research since I posted the reply. Thank you for the adive, and yes, birth control is being taken<both time>. Condoms? No...I guess it might have been just coinisidence. My...
Forum: Supplements 02-13-2008, 07:49 AM
Replies: 2
Views: 117
Posted By Eck125
Question TRIBEX by ChromsDex and chances for Pregnancy

I know I could go ahead and look this up on the internet, however, I thought I would get on here and chat about it abit. About 2 1/2 yrs ago, I took Nutrex 1-TU ( I am PRETTY sure thats what it was)....
Forum: Sports Training 03-29-2006, 09:52 AM
Replies: 3
Views: 230
Posted By Eck125
Some certifications...

Certifying Organizations

Below is a list of prominent certification organizations along with their website addresses and basic certification requirements.

ACSM (American College of Sports...
Forum: Losing Fat 03-29-2006, 07:55 AM
Replies: 12
Views: 232
Posted By Eck125
Good Luck!`

Eating/Nutrition is about 85% of the Goal\challenge. You can lift/exercise all you want but if you dont fill ur body with the right food and the right time, u are going too stay in one place. I know...
Forum: Workout Programs 03-28-2006, 07:38 PM
Replies: 3
Views: 149
Posted By Eck125
Good Luck!

Its always nice to see someone taking there first step to health/fitness. How much time do you have to train each day? I use TRAIN b/c it makes me more positive/intense when I head to the gym....
Forum: Losing Fat 03-28-2006, 07:22 PM
Replies: 12
Views: 232
Posted By Eck125
Lets see here...

I am not an expert on nutrition, but like the guy said before, you are starving yourself. I am sure your metabolism is screamin for help. You arent taking many grams of protein UNTIL 5:30pm. What you...
Forum: Female Bodybuilding 08-17-2005, 09:25 PM
Replies: 25
Views: 1,383
Posted By Eck125
GReat!!!

Great website!!! I will keep in touch!...
Showing results 1 to 10 of 10

 
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