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Showing results 1 to 13 of 13
Search took 0.01 seconds. Search: Posts Made By: TheOx777
Forum: Misc. 03-09-2009, 10:12 AM
Replies: 10
Views: 265
Posted By TheOx777
Yes. I love bodyweight exercises. Some of my...

Yes. I love bodyweight exercises.

Some of my favorites are

-Push Ups(with a deck of cards)
-Pull ups
-Walking Lunge
-Jump Squat(will murder you)
Forum: Misc. 03-04-2009, 07:51 AM
Replies: 221
Views: 6,100
Posted By TheOx777
Rip

Rip
Forum: Misc. 02-14-2009, 11:24 AM
Replies: 65
Views: 821
Posted By TheOx777
Yea it's crazy ill in philly! I grew up in that...

Yea it's crazy ill in philly! I grew up in that very neighborhood and it's nothing nice. It wasn't as crazy as it is now, but you need to always be on your toes in Philly. Not just that uptown, but...
Forum: Exercises 02-06-2009, 04:32 PM
Replies: 5
Views: 270
Posted By TheOx777
Thumbs up Wassup man! There are key points that you need to...

Wassup man! There are key points that you need to address to be successful in transforming your body. They read as follows:

1. Lifestyle Choices(Minimizing actions that are going to be a liability...
Forum: Exercises 02-06-2009, 04:17 PM
Replies: 4
Views: 121
Posted By TheOx777
Hey man, what are your specific goals? A split...

Hey man, what are your specific goals? A split like this may be effective, but I would need more information to go on to make a final educated judgment(sets, reps, rest intervals). I would also...
Forum: Exercises 02-06-2009, 04:10 PM
Replies: 3
Views: 135
Posted By TheOx777
I have used and trained people on the Concept 2...

I have used and trained people on the Concept 2 rowers. This is a very effective type of cardiovascular activity. You do want to consider how strong your CORE is though. You will have to utilize it...
Forum: Misc. 02-05-2009, 07:15 PM
Replies: 19
Views: 130
Posted By TheOx777
When I was younger it was like liquid crack! Pure...

When I was younger it was like liquid crack! Pure unadulturated RAW! Lol
Forum: Supplements 02-02-2009, 06:57 PM
Replies: 3
Views: 21
Posted By TheOx777
Question Are you piecing together all of these supplements...

Are you piecing together all of these supplements because it is cost effective? There are a number of pre-workout/stimulant supplements that you can use to get things revved up if you are unsure of...
Forum: Supplements 02-02-2009, 06:53 PM
Replies: 5
Views: 116
Posted By TheOx777
This question could be answered in a number of...

This question could be answered in a number of ways. Personally, I can think of 3 MRPs that have worked well for me in the past. EAS Myoplex and Prolab's Naturally Lean Mass Matrix and Prolab's...
Forum: Supplements 01-29-2009, 07:58 AM
Replies: 54
Views: 2,118
Posted By TheOx777
The best is definitely agrumentative, but the...

The best is definitely agrumentative, but the product that worked the best for me was Ergopharm's Amped. Clean, steady energy when I used it. Very potent appetite suppresant, which research shows is...
Forum: Supplements 01-29-2009, 07:52 AM
Replies: 16
Views: 280
Posted By TheOx777
Cool Intrinsic motivation..... The INNATE desire to...

Intrinsic motivation..... The INNATE desire to achieve a particular goal or task. Well at least that is the layman's definition. Your friend has to be motivated himself to change his body. Dietary...
Forum: Supplements 01-29-2009, 07:44 AM
Replies: 512
Views: 30,058
Posted By TheOx777
Lol! Just thinking about it makes me want to...

Lol! Just thinking about it makes me want to laugh. There are so many products that are an absolute joke, but one really pops out at me. There was this product called Humanagro. It was adverstised...
Forum: Supplements 01-29-2009, 07:35 AM
Replies: 29
Views: 482
Posted By TheOx777
Having used green magnitude several times in the...

Having used green magnitude several times in the past, I can say that I have never had to deal with bloat. I also have never dealt with issues like water retention or acute dehydration like with...
Showing results 1 to 13 of 13

 
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