Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 7 1 23 Last »
Showing results 1 to 20 of 133
Search took 0.02 seconds. Search: Posts Made By: WhiteDiamonds
Forum: Nutrition and Dieting 10-22-2009, 07:38 AM
Replies: 70
Views: 2,672
Posted By WhiteDiamonds
this..

this..
Forum: Nutrition and Dieting 10-22-2009, 07:31 AM
Replies: 70
Views: 2,672
Posted By WhiteDiamonds
This makes no sense.

This makes no sense.
Forum: Nutrition and Dieting 10-21-2009, 05:13 PM
Replies: 70
Views: 2,672
Posted By WhiteDiamonds
What would we do if the world shut down? Would we...

What would we do if the world shut down? Would we turn down an apple because it would make us fat? lol
Crazy.
Forum: Nutrition and Dieting 08-18-2009, 04:44 PM
Replies: 8
Views: 365
Posted By WhiteDiamonds
Protein rarely causes problems with gas, ditch...

Protein rarely causes problems with gas, ditch the gum..
Forum: Training 08-13-2009, 04:18 PM
Replies: 82
Views: 2,742
Posted By WhiteDiamonds
Well said!!

Well said!!
Forum: Nutrition and Dieting 08-06-2009, 08:53 AM
Replies: 18
Views: 587
Posted By WhiteDiamonds
Good luck to you IsraFit Maybe in time you...

Good luck to you IsraFit
Maybe in time you could work on gaining muscle like twinnett suggest, and then cut again.
Forum: Nutrition and Dieting 08-05-2009, 01:03 PM
Replies: 12
Views: 322
Posted By WhiteDiamonds
Didn't think anyone else enjoys cashew butter as...

Didn't think anyone else enjoys cashew butter as much as me. Love it. :)
Forum: Nutrition and Dieting 08-05-2009, 01:01 PM
Replies: 18
Views: 587
Posted By WhiteDiamonds
Red face Why would you eliminate a healthy food like...

Why would you eliminate a healthy food like fruit? I have at least two servings of fruit a day and I gotta have my greek yogurt. A calorie deficient needs to be created in order to lose fat,...
Forum: Nutrition and Dieting 08-05-2009, 12:54 PM
Replies: 17
Views: 356
Posted By WhiteDiamonds
I have to correct myself here, I used to weigh it...

I have to correct myself here, I used to weigh it raw, but found it to be a hassle... don't have time for it. Take a guess at what you think your portion of cooked chicken weighs, then place it on...
Forum: Nutrition and Dieting 08-04-2009, 07:37 PM
Replies: 12
Views: 322
Posted By WhiteDiamonds
Smile I love almond butter. I was hooked like you are...

I love almond butter. I was hooked like you are and ate it all day long lol. Eventually I grew a little tired of it being my only source of fats. I don't believe removing food I love, that just...
Forum: Nutrition and Dieting 08-04-2009, 07:23 PM
Replies: 18
Views: 587
Posted By WhiteDiamonds
Half of an avocado has about 150 to 170 calories...

Half of an avocado has about 150 to 170 calories and 13 to 15 grams of fat, so maybe 1/4 to a 1/2 of one avocado should be plenty.

Sure, you can have pb everyday if you'd like, as long as it fits...
Forum: Nutrition and Dieting 08-04-2009, 06:49 PM
Replies: 17
Views: 356
Posted By WhiteDiamonds
I weigh it raw as well, much more accurate.

I weigh it raw as well, much more accurate.
Forum: Nutrition and Dieting 08-04-2009, 08:39 AM
Replies: 18
Views: 587
Posted By WhiteDiamonds
Is the psyllium Husk new for you? Sometimes this...

Is the psyllium Husk new for you? Sometimes this can cause a problem w/ bloating.
Forum: Nutrition and Dieting 08-04-2009, 08:33 AM
Replies: 18
Views: 587
Posted By WhiteDiamonds
Raisins should be fine, you could also try a...

Raisins should be fine, you could also try a banana or rice cakes with a little pb. I really like having whey, banana and a little piece of candy or chocolate.

Great job switching out the cereal...
Forum: Nutrition and Dieting 08-04-2009, 08:13 AM
Replies: 20
Views: 861
Posted By WhiteDiamonds
If you are not weighing your chicken you could be...

If you are not weighing your chicken you could be underestimating calories. Try weighing it raw, or subtract an ounce and half cooked. If you look at a small can of chicken it holds about 4 oz. You...
Forum: Training 08-02-2009, 05:23 PM
Replies: 16
Views: 447
Posted By WhiteDiamonds
I see, thanks for the info. :)

I see, thanks for the info. :)
Forum: Training 08-02-2009, 08:33 AM
Replies: 4
Views: 295
Posted By WhiteDiamonds
Complex carbs do not make you fat, a calorie...

Complex carbs do not make you fat, a calorie surplus does. Add some oats and or sweet potato to your diet. :)
Forum: Training 08-02-2009, 08:27 AM
Replies: 16
Views: 447
Posted By WhiteDiamonds
Question Great explanation Mindi911 What about...

Great explanation Mindi911

What about cyclist? They always seem to have such low levels of body fat, they look lean not skinny, as opposed to a marathon runner? So, are they using a combination of...
Forum: Nutrition and Dieting 08-01-2009, 08:48 AM
Replies: 6
Views: 250
Posted By WhiteDiamonds
I agree here I actually gained weight, energy...

I agree here
I actually gained weight, energy and mood levels dropped. Fats just didn't give me energy like carbs do. I don't think I'm carb sensitive either though.
Forum: Nutrition and Dieting 08-01-2009, 08:34 AM
Replies: 18
Views: 587
Posted By WhiteDiamonds
I'm no expert, but I'm sure your going to hear...

I'm no expert, but I'm sure your going to hear your over doing the cardio and to focus more on your diet, which looks a little low in cals to me. I used to do tuns of cardio and all I did was burn...
Showing results 1 to 20 of 133
Page 1 of 7 1 23 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 03:37 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout