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Showing results 1 to 20 of 88
Search took 0.02 seconds. Search: Posts Made By: Cynthia_1979
Forum: Nutrition and Dieting 10-06-2009, 07:00 AM
Replies: 7
Views: 364
Posted By Cynthia_1979
I usually do green-tea with 1/2 a lemon.

I usually do green-tea with 1/2 a lemon.
Forum: General Chat 09-02-2009, 06:45 PM
Replies: 32
Views: 1,370
Posted By Cynthia_1979
Fading creams should help fade the appearance of...

Fading creams should help fade the appearance of stretch marks.
Forum: Nutrition and Dieting 08-11-2009, 06:22 PM
Replies: 32
Views: 1,341
Posted By Cynthia_1979
I really don't think you need to get much smaller...

I really don't think you need to get much smaller than you already are-you look amazing!!! Toning is one thing, but losing additional weight is another, and I really don't think you need to lose...
Forum: Nutrition and Dieting 08-05-2009, 03:08 AM
Replies: 12
Views: 322
Posted By Cynthia_1979
Interestingly enough, I've had to switch to...

Interestingly enough, I've had to switch to almond butter because I couldn't control my intake of natural peanut butter. The switch has done me good, plus I find it much more easier to stick to my...
Forum: Nutrition and Dieting 07-12-2009, 05:20 AM
Replies: 1
Views: 117
Posted By Cynthia_1979
theJillian, As much as you're looking...

theJillian,


As much as you're looking for a personal mentor to help guide you around clean and healthy eating, I don't know how willing some of the people on this forum will be in giving their...
Forum: Nutrition and Dieting 07-09-2009, 10:37 PM
Replies: 20
Views: 712
Posted By Cynthia_1979
Ricotta is soooooo good, I usually make a lemon...

Ricotta is soooooo good, I usually make a lemon peel creme desert with it.
Forum: Training 07-09-2009, 10:35 PM
Replies: 19
Views: 467
Posted By Cynthia_1979
Statements like this make me feel good about...

Statements like this make me feel good about limiting my cardio to 30 minutes 3x/week. I still have my days where I feel I should be going back to the way it was done back in the day-5x/week for 60...
Forum: Nutrition and Dieting 07-07-2009, 11:48 PM
Replies: 16
Views: 351
Posted By Cynthia_1979
I usually experiment with healthy, sugar free...

I usually experiment with healthy, sugar free deserts. One of my favorites is Lemon Peel Ricotta Creme; tastes very similar to cheesecake. Here's the recipe:

Prep Time: 5 minutes

Cook Time:...
Forum: Training 07-07-2009, 11:42 PM
Replies: 134
Views: 4,284
Posted By Cynthia_1979
Kimm4-you're entitled to your opinion, but...

Kimm4-you're entitled to your opinion, but approach to situations is what matters a lot! Sure it seemed that Sexyneedhelp expected to be spoon fed as far as her weight loss goals are concerned, but...
Forum: Female Misc. 07-07-2009, 10:39 PM
Replies: 8
Views: 190
Posted By Cynthia_1979
Not really feeling either one of them-I have a...

Not really feeling either one of them-I have a thing against designer patterns on shoes, but if I were to choose as well, I would go with the first ones!
Forum: Nutrition and Dieting 07-06-2009, 06:30 PM
Replies: 3
Views: 179
Posted By Cynthia_1979
Oh great thanks!

Oh great thanks!
Forum: Training 07-06-2009, 03:52 PM
Replies: 134
Views: 4,284
Posted By Cynthia_1979
Ha, ha Dollface33-well said. I really don't know...

Ha, ha Dollface33-well said. I really don't know how people function in life by promoting the downfall of others. Life has so much more meaning when you do your best to uplift and empower others;...
Forum: Nutrition and Dieting 07-06-2009, 02:33 PM
Replies: 3
Views: 179
Posted By Cynthia_1979
Experiences with Anabolic Diet

I'm curious to know how many of you women are following an Anabolic diet and what your experiences have been while following it? I have given thought to combining AD with South Beach, but haven't...
Forum: Training 07-06-2009, 09:13 AM
Replies: 6
Views: 314
Posted By Cynthia_1979
Try for 3x/week, 3-4 different exercise, and do...

Try for 3x/week, 3-4 different exercise, and do between 15-20 reps. What I like to do is switch up my routine every time I do abs, so every time I do them I introduce completely different exercise. ...
Forum: Training 07-05-2009, 07:52 AM
Replies: 134
Views: 4,284
Posted By Cynthia_1979
Sexyneedhelp-Please don't let this experience...

Sexyneedhelp-Please don't let this experience drive you away from the forum, it really is a great place with tons of individuals on here who strive to motivate and encourage those most in need of...
Forum: Nutrition and Dieting 07-04-2009, 03:35 PM
Replies: 7
Views: 277
Posted By Cynthia_1979
I think it depends on how many carbs you add back...

I think it depends on how many carbs you add back in. See I'm currently following South Beach and am in Phase 2 of the program where you start reintroducing foods you weren't allowed to eat while...
Forum: Nutrition and Dieting 07-04-2009, 07:25 AM
Replies: 54
Views: 1,242
Posted By Cynthia_1979
Littlelifter 3-Now that you mention it, it could...

Littlelifter 3-Now that you mention it, it could be that PB makes you bloated. Lately, I've been indulging in a late night PB fix and usually end up waking up completely bloated not to mention the...
Forum: Nutrition and Dieting 07-03-2009, 11:50 PM
Replies: 54
Views: 1,242
Posted By Cynthia_1979
Man I need to stay away from this thread. Every...

Man I need to stay away from this thread. Every time I scan through it I go and grab a tbsp of peanut butter (smiles). I'm a big time addict too!
Forum: Nutrition and Dieting 07-02-2009, 06:04 PM
Replies: 1
Views: 124
Posted By Cynthia_1979
Question about Salt Substitute

Hello Ladies,

I was wondering if any of you have ever used a salt substitute and what your experience has been using it? I discovered a salt substitute at Walmart this afternoon called, "No Salt"...
Forum: Nutrition and Dieting 07-01-2009, 08:49 PM
Replies: 9
Views: 649
Posted By Cynthia_1979
Lauren921-interesting you link bloating to either...

Lauren921-interesting you link bloating to either being gluten or lactose intolerant. I've been following the South Beach Diet for quite some time now and I noticed that after introducing foods that...
Showing results 1 to 20 of 88
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