Forum: Supplements
06-27-2009, 07:17 PM
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Replies: 69
Views: 1,706
Wow, just stumbled on this. Not trying to be a...
Wow, just stumbled on this. Not trying to be a jerk but want to voice some concerns. From your blog it seems you just ran a cycle of epi/tren less than a month ago and you are already about to start...
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Forum: Exercises
06-24-2009, 07:43 PM
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Replies: 4
Views: 157
guess i should have also said if you are just...
guess i should have also said if you are just starting out with deadlifts it is probably better to go 3-4 sets of 8-12 reps until you get used to it. johnnie and dorian were using advanced techniques...
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Forum: Exercises
06-24-2009, 07:39 PM
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Replies: 4
Views: 157
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Forum: Sports Training
05-11-2009, 11:35 PM
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Replies: 14
Views: 731
I agree with whats been said already but maybe...
I agree with whats been said already but maybe you could add some shoulder training (just never at the expense of mobility/flexibility). strong shoulders add pop, part of the point of turning your...
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Forum: Supplement Wars!
04-23-2009, 10:44 PM
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Replies: 3,457
Views: 827,399
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Forum: Workout Journals
04-22-2009, 02:56 PM
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Replies: 10
Views: 299
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