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Posts Made By:
MSmith19
Forum:
Teen Bodybuilding
06-14-2009, 06:47 PM
Replies:
6
Do not normally do this but...
Views:
137
Posted By
MSmith19
Nice lifts. Whats your squat/dead?
Nice lifts. Whats your squat/dead?
Forum:
Teen Bodybuilding
06-14-2009, 04:45 PM
Replies:
17
My first time getting complimented on eating healthy
Views:
272
Posted By
MSmith19
did you hit it
did you hit it
Forum:
Teen Bodybuilding
06-14-2009, 04:38 PM
Replies:
9
military press with bent legs
Views:
72
Posted By
MSmith19
Doesn't stimulate the whole body as much.
Doesn't stimulate the whole body as much.
Forum:
Teen Bodybuilding
06-14-2009, 04:11 PM
Replies:
57
squat and deadlift form - critique -reps
Views:
758
Posted By
MSmith19
You said it's wrong to exhale during the exertion...
You said it's wrong to exhale during the exertion and inhale during lesser resistance while lifting.
Squat for instance. Inhale before the descent and exhale while ascending.
Bench. Inhale...
Forum:
Teen Bodybuilding
06-14-2009, 03:21 PM
Replies:
57
squat and deadlift form - critique -reps
Views:
758
Posted By
MSmith19
Well you may be right for deadlift- I apologize. ...
Well you may be right for deadlift- I apologize. You are still wrong about squat and all the other lifts.
Forum:
Teen Bodybuilding
06-14-2009, 03:07 PM
Replies:
57
squat and deadlift form - critique -reps
Views:
758
Posted By
MSmith19
Aren't very smart are you. If you don't inhale...
Aren't very smart are you. If you don't inhale when the weight is dead and exhale on the way up then you are inhaling or holding your breath on the way up which is purely idiotic.
Forum:
Teen Bodybuilding
06-14-2009, 03:05 PM
Replies:
57
squat and deadlift form - critique -reps
Views:
758
Posted By
MSmith19
In that case, I agree- as long as it isn't...
In that case, I agree- as long as it isn't 'rebounding' from the ground. There is no need to readjust form, you should be able to maintain it. I usually use a one-second rule and find it works well.
Forum:
Teen Bodybuilding
06-14-2009, 03:04 PM
Replies:
4
Glutamine + Running?
Views:
66
Posted By
MSmith19
Glutamine is trash
Glutamine is trash
Forum:
Teen Bodybuilding
06-14-2009, 02:19 PM
Replies:
57
squat and deadlift form - critique -reps
Views:
758
Posted By
MSmith19
That doesn't make any sense. Breathing is...
That doesn't make any sense. Breathing is congruent with the effort exerted. You exhale when you are pushing (as to avoid CO2 poisoning and hernias) and you inhale when there is little or no stress...
Forum:
Teen Bodybuilding
06-14-2009, 02:17 PM
Replies:
57
squat and deadlift form - critique -reps
Views:
758
Posted By
MSmith19
I disagree with the 'no pause' because of the...
I disagree with the 'no pause' because of the tendency to let the weight bounce or even a bit better, letting your muscles work as elastics.
When you drop the weight and grab it up again...
Forum:
Teen Bodybuilding
06-14-2009, 02:09 PM
Replies:
14
i know you probs get this a lot, but whats my bf% approx?
Views:
165
Posted By
MSmith19
The only way we can really judge by this picture...
The only way we can really judge by this picture is through definition. At that, I would say 12%.
Forum:
Teen Bodybuilding
06-08-2009, 12:07 AM
Replies:
42
Is pizza really THAT bad???
Views:
1,419
Posted By
MSmith19
Wholewheat thincrust Real Tomato Sauce ...
Wholewheat thincrust
Real Tomato Sauce
Chicken Breast
Cheese
What there is bad for you?
Forum:
Teen Bodybuilding
05-21-2009, 10:21 AM
Replies:
8
Being aggressive
Views:
168
Posted By
MSmith19
Puberty. But if you are talking about it,...
Puberty.
But if you are talking about it, and reflecting on it..if it happens again it's really just lack of control or you're trying to keep up the image.
Forum:
Teen Bodybuilding
05-21-2009, 12:53 AM
Replies:
10
Wtf legs!?
Views:
482
Posted By
MSmith19
Glutamine is for **** in my opinion.
Glutamine is for **** in my opinion.
Forum:
Teen Bodybuilding
05-21-2009, 12:49 AM
Replies:
7
Beginners
Views:
125
Posted By
MSmith19
Well your first assertion has nothing to do with...
Well your first assertion has nothing to do with your reasoning.
The fact that someone hasn't trained for a lift, has no bearing on how many muscle fibers are being recruited. But the latter...
Forum:
Teen Bodybuilding
05-21-2009, 12:44 AM
Replies:
11
Milk!
Views:
212
Posted By
MSmith19
Drink a gallon a day and turn into a cow (not...
Drink a gallon a day and turn into a cow (not joking). I would never drink a gallon of milk a day.
Forum:
Teen Bodybuilding
05-21-2009, 12:41 AM
Replies:
7
Beginners
Views:
125
Posted By
MSmith19
Beginners
Does anyone notice how complete beginners are unable to produce optimal force from their muscles? A big, strong sports player that has never lifted before will bench about the same amount as my...
Forum:
Teen Bodybuilding
05-21-2009, 12:31 AM
Replies:
19
Anyone Ordered from http://www.mysupplementstore.com/? They shorted me
Views:
397
Posted By
MSmith19
Email them and tell them that you have a lawsuit...
Email them and tell them that you have a lawsuit pending for fraudulent business, along with the testimonies of over 100 buyers.
PS: Address it to the owner, Joshua Smith.
Forum:
Teen Bodybuilding
05-21-2009, 12:29 AM
Replies:
53
Why did flex whleer look small at 2002 olympia
Views:
1,880
Posted By
MSmith19
I always wondered why trolls post the most...
I always wondered why trolls post the most disgusting and twisted ****. I find it funny that they take the time to look it up, and have obviously seen it many times.
Forum:
Teen Bodybuilding
05-06-2009, 02:21 AM
Replies:
89
Why are Navy SEALS jacked?
Views:
3,237
Posted By
MSmith19
Sorry bud, 5'10 190 you aren't gonna be as big as...
Sorry bud, 5'10 190 you aren't gonna be as big as Ronnie, it's almost guaranteed.
Showing results 1 to 20 of 300
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