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Showing results 1 to 12 of 12
Search took 0.01 seconds. Search: Posts Made By: Fredell
Forum: Losing Fat 07-10-2009, 12:25 PM
Replies: 0
Views: 52
Posted By Fredell
Question Whats happening with my weight?

For the last month I have been following a diet and working out at least 3 times a week and doing cardio 2-3 times a week and I lost only 2 lbs and my weight was stuck at 289lbs. I then got...
Forum: Supplements 06-23-2009, 08:53 AM
Replies: 6
Views: 102
Posted By Fredell
Ive been using CellTech, I got a big 4lb tub for...

Ive been using CellTech, I got a big 4lb tub for like 25 bucks so I figured id try it out. Im experiencing strength gains but my weigh is slowly creeping up since i started using it.
Forum: Supplements 06-23-2009, 08:40 AM
Replies: 6
Views: 102
Posted By Fredell
Question Weigh loss on Creatine?

Ive just recently started using creatine while cutting weight and im wondering if the weight gain from water retention ever levels off or should I just cut creatine and the extra 300 calories from my...
Forum: Supplements 06-20-2009, 02:34 PM
Replies: 6
Views: 126
Posted By Fredell
True enough, but I got two of the large 4lb tubs...

True enough, but I got two of the large 4lb tubs of it plus a 4lb tub of Cell tech from a friend who decided that he was getting too bulky and the creatine gave him stomach problems so I took it all...
Forum: Supplements 06-20-2009, 09:31 AM
Replies: 6
Views: 126
Posted By Fredell
Question Protein Serving Size?

Hey guys this may be a silly question, but why do most proteins suggest you take basically two servings to get a total of like 45-60 grams of protein when i read somewhere that your body can only...
Forum: Losing Fat 06-18-2009, 04:36 PM
Replies: 11
Views: 284
Posted By Fredell
I have no idea about the calories i expend in the...

I have no idea about the calories i expend in the gym. Workouts usually last 45min to a hour and I usually alternate between 2 heavy weeks where I life 3-4 set of 3-6 reps followed 2 weeks of...
Forum: Losing Fat 06-18-2009, 04:14 PM
Replies: 11
Views: 284
Posted By Fredell
Unhappy 288lbs and holding... (Frustrated)

I have been eating clean and working out 3 days a week and doing cardio at least 3 times a week. Problem is I haven' lost a single pound. previously I was on keto and lost weight but at the expense...
Forum: Misc. 06-17-2009, 11:23 AM
Replies: 20
Views: 191
Posted By Fredell
apples & oranges!

An inline 6 is popular with many suvs because of the torque and balabce of the engine. As far a fuel effciency goes, it widely varies depending on the engine model. Also consider that the rear (and...
Forum: Supplements 06-17-2009, 10:59 AM
Replies: 2
Views: 84
Posted By Fredell
Question Creatine Before workout...

Please excuse me if this is a dumb question but should I take creatine before my workout if I take MHP Trac NO Xtreme or NO Explode which already have creatine in them.
Forum: Nutrition 06-02-2009, 01:07 PM
Replies: 0
Views: 30
Posted By Fredell
Question Correct caloric intake.

I have a question for anyone who can help. I am trying to figure out my proper caloric intak and i am not sure whether I should base it off my lean boddy mass or my actual weight. As of late, I have...
Forum: Losing Fat 05-09-2009, 06:16 AM
Replies: 5
Views: 170
Posted By Fredell
Question Build Mass - Lose Fat: Which Order?

I was ust wondering if anybody had any thoughts on the subject of whether someone who is at aproximately 30% bodyfat should try and lose alot of fat first or try to build lean muscle. I know ideally...
Forum: Company Promotion 04-03-2009, 10:14 PM
Replies: 1,187
Views: 29,856
Posted By Fredell
Just sent my email.

I just sent in my request. I cant wait to try the white flood. Ive heard nothing but good things about it.
Showing results 1 to 12 of 12

 
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