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Showing results 1 to 20 of 29
Search took 0.01 seconds. Search: Posts Made By: rnorton74
Forum: Exercises 09-09-2008, 09:35 PM
Replies: 8
Views: 327
Posted By rnorton74
That's awesome everyone - Thanks for your input. ...

That's awesome everyone - Thanks for your input. I will continue the strength training to make sure I at minimum maintain in my attempt to lose the access fat while picking up some cardio and adding...
Forum: Exercises 09-09-2008, 06:32 PM
Replies: 8
Views: 327
Posted By rnorton74
Cardio and Fat Loss

I've been training for 7 months now and have loss 40 lbs. I still have about 20 - 30 lbs to lose. I'm thinking about increasing my cardio and slightly cutting back my strength training in an effort...
Forum: Company Promotion 06-09-2008, 01:53 PM
Replies: 2,392
Views: 67,876
Posted By rnorton74
Thanks for the feedback - I just now got back to...

Thanks for the feedback - I just now got back to reading the forums - Thanks again!!!
Forum: Company Promotion 06-05-2008, 03:28 PM
Replies: 2,392
Views: 67,876
Posted By rnorton74
Thanks a lot for the feedback - it is the...

Thanks a lot for the feedback - it is the shredded stack. My wife said that I just got the package in the mail today - I will have to check it out. Also - Liked the additional note - Best to you!!!
Forum: Company Promotion 06-05-2008, 07:43 AM
Replies: 2,392
Views: 67,876
Posted By rnorton74
Hydroxycut Hardcore

Just curious - I ordered the muscletech 3 pack with Hydroxycut Hardcore, but just read a number of reviews on it. Some good and some not so good. I wasn't nervous until reading the reviews. I'm...
Forum: Exercises 05-06-2008, 09:51 AM
Replies: 12
Views: 332
Posted By rnorton74
Yeah, she is aware that spot reduction is...

Yeah, she is aware that spot reduction is impossible. She does her cardio at home plus some other exercises, but was just looking for the best ab exercises to do while she works on decreasing her...
Forum: Exercises 05-06-2008, 08:39 AM
Replies: 12
Views: 332
Posted By rnorton74
Best "body weight" ab exercises for women

What are the best (non-equipment) ab workouts to help tone and flatten a women's tummy. She is not looking to add muscle - just drop her bodyfat some and tone her midsection. She's a stay at home...
Forum: Exercises 03-20-2008, 07:39 AM
Replies: 3
Views: 133
Posted By rnorton74
Thanks for your responses

I adjusted my workout program a hair - lessened the number of crunches and will work on making them count more. My diet is on track so eventually I should start to see some defintion in that area. ...
Forum: Exercises 03-13-2008, 12:49 PM
Replies: 3
Views: 133
Posted By rnorton74
Feedback Needed on Workout Program

Looking for feedback on my workout program. I used to do full body workouts everyother day, but a few people recommended that I switch it up some and focus on key muscle groups once a week since my...
Forum: Workout Programs 03-11-2008, 07:19 AM
Replies: 1
Views: 154
Posted By rnorton74
Morning Workouts - HELP

My workout routines between Monday & Thursday take place between 5 & 6 pm (after work). However, I would like to get to the gym at 5:30 AM especially with summer coming. Everytime I set the alarm...
Forum: Exercises 02-21-2008, 03:15 PM
Replies: 9
Views: 288
Posted By rnorton74
About a year until he bit down:) I'm fine...

About a year until he bit down:)

I'm fine with them - she agrees that they are the right size, just wanted to add a little more lift.
Forum: Exercises 02-21-2008, 01:43 PM
Replies: 9
Views: 288
Posted By rnorton74
That's funny - I will let her know that. She...

That's funny - I will let her know that. She actually looks good in a swimsuit so I'm not concerned, but every year I get to hear her complain about it:)
Forum: Exercises 02-21-2008, 11:18 AM
Replies: 9
Views: 288
Posted By rnorton74
She would never do the surgical option & I...

She would never do the surgical option & I wouldn't want her to. I think she is best by just doing her push-ups along with some flies in an attempt to stregthen and tighten up some of her muscles in...
Forum: Exercises 02-21-2008, 08:42 AM
Replies: 9
Views: 288
Posted By rnorton74
Toning the Chest - Ladies

After my wife tried on her new swimsuit (last night) from Victoria's Secret, she realized that there were a few areas that she needs to tone up. There were two areas that she complained about - her...
Forum: Exercises 02-16-2008, 11:19 AM
Replies: 11
Views: 194
Posted By rnorton74
Thanks Everyone

Thanks for your comments - I will make some minor adjustments and see what happens - thanks again!!!
Forum: Exercises 02-15-2008, 01:21 PM
Replies: 11
Views: 194
Posted By rnorton74
Questions on Ab Exercises

Okay - I have my workout routine down and I'm losing about 2 lbs a week, however I have something coming up in the next couple of months where I would like to slim my stomach down more quicker than...
Forum: Workout Equipment 02-13-2008, 03:42 PM
Replies: 6
Views: 375
Posted By rnorton74
More power to you! I work for a major...

More power to you! I work for a major Internet/Catalog Athletic retailer. There's a shoe out there for everyone. I on the other hand need the comfort and usually stick with My ASICS. I'm sure...
Forum: Exercises 02-13-2008, 03:37 PM
Replies: 30
Views: 474
Posted By rnorton74
Results will vary depending on the type of...

Results will vary depending on the type of training that you are doing. That looks like the ASICS Mens GT-2130 designed more for support for Heel to toe strikes. It's also a light weight shoe...
Forum: Exercises 02-13-2008, 01:14 PM
Replies: 30
Views: 474
Posted By rnorton74
Asics all the way - good men's running shoe

I work for a giant Internet/Catalog company that specializes in Athletic Apparel especially running shoes.

I personally would also go with ASICS as I have a few pair of my own. You're probably...
Forum: Product Reviews - Help Out! 02-11-2008, 02:35 PM
Replies: 1
Views: 147
Posted By rnorton74
BodyBuilding Towel - Towel one

Received an email to rate the towel that I purchased. Overall, it's pretty good - it's not like a nice threaded bath towel, but it gets the job done. Plus the fact that you don't have to use one at...
Showing results 1 to 20 of 29
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