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Search took 0.00 seconds. Search: Posts Made By: ajrocker

Forum: Exercises

04-23-2009, 02:24 AM

Replies: 9

Views: 240

Posted By ajrocker

Thanks guys! YEah I'm kinda new to the whole...

Thanks guys! YEah I'm kinda new to the whole weight lifting.

Forum: Exercises

03-26-2009, 05:23 AM

Replies: 9

Views: 240

Posted By ajrocker

Dumbell Press

I know it works out your chest but where? Upper, mid, or lower?

Forum: Workout Programs

03-25-2009, 04:41 PM

Replies: 5

Posted By ajrocker

Yeah

I know what you mean dude.

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