Forum: Personals - Meet Other Bodybuilders
04-28-2009, 05:15 PM
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Replies: 40
Views: 990
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Forum: Teen Bodybuilding
04-26-2009, 09:34 AM
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Replies: 4
Views: 108
at moment im on 4 day split.
Chest/ Bi ...
at moment im on 4 day split.
Chest/ Bi
Back/tRI
Legs
Abs/Cardio
I only do 20-30 min cardio a weak, im a hard gainer and find cardio a bit boring but i do intense HIIT training one a month which...
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Forum: For Personal Trainers
04-26-2009, 09:31 AM
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Replies: 6
Views: 250
Wow good advice, i tend to over complicate...
Wow good advice, i tend to over complicate things, i think its just my youth but you put it down really cleanly and simple.
Thanks a lot.
To the book shop!!!
Oh any sood books i should look out...
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Forum: For Personal Trainers
04-24-2009, 05:09 PM
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Replies: 6
Views: 250
At moment im free lancing but i really want to...
At moment im free lancing but i really want to work in gym franchise, im literally fresh off the shelves and wan to know how to approach this so as to make it my career and a good one at that!
I...
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Forum: Teen Bodybuilding
04-24-2009, 10:13 AM
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Replies: 4
Views: 108
We Excel the rest!
Ive recently started bodybuilding seriously now for 4 months.
Im 19 and really think that this way of life we got in common really sets us apart.
I grew up around a lot of violent people and...
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Forum: For Personal Trainers
04-24-2009, 09:56 AM
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Replies: 6
Views: 250
New to PT
Hi
Im 19 and just became quailified as PT with gym instruction and studio.
Just want to ask for any help and advice that you may have for me starting out.
Thanks
Marcus
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