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Showing results 1 to 14 of 14
Search took 0.01 seconds. Search: Posts Made By: jessicaghi
Forum: Female Bodybuilding 09-13-2007, 06:09 AM
Replies: 1
Views: 309
Posted By jessicaghi
Ask for thyroid hormones (T3, T4 ans TSH) ...

Ask for thyroid hormones (T3, T4 ans TSH)
Hormones: Estrogen, progestogens, LH, FSH, testosterone
Insulin
also: Blood lipids: cholesterol (HDL, LDL, VLDL),...
Forum: Supplement Science 04-17-2007, 02:33 PM
Replies: 3
Views: 395
Posted By jessicaghi
Exclamation hi

I have just started taking creatine ethyl ester and lately i couldn't control my hunger as well!! :S
Forum: Supplements For Women 04-12-2007, 07:37 AM
Replies: 15
Views: 602
Posted By jessicaghi
creatine

I have just started to take creatine ethyl ester caps. the recommended dosage is of 2 g before workout (30 min before meal). the shop assistant told me that for me 1g would be enough. What do you...
Forum: Supplement Wars! 04-12-2007, 06:47 AM
Replies: 6,895
Views: 868,376
Posted By jessicaghi
In my opinion the best tasting chocolate protein...

In my opinion the best tasting chocolate protein powder was mega Pro's Magnum whey II. It really was a treat!!!
Forum: Losing Fat 03-10-2007, 11:07 AM
Replies: 26
Views: 788
Posted By jessicaghi
Smile cardio

if the aim is to burn a bit of fat then i believe cardio should be done after the weights for at least 20 min since yout muscle will be depleated of glycogen and thus, cardio will tap into the fat...
Forum: Keto 02-10-2007, 05:41 AM
Replies: 1,762
Views: 270,982
Posted By jessicaghi
improvement

hii how long will it usually take to see some improvement while on this diet along with the exercise programme of course?
thanks
Forum: Keto 01-25-2007, 02:47 PM
Replies: 1,762
Views: 270,982
Posted By jessicaghi
Talking ok

phewwww Thanks
Forum: Keto 01-24-2007, 06:54 AM
Replies: 1,762
Views: 270,982
Posted By jessicaghi
fibre

Does the fibre in the flax seeds count from the percentage of the total carbs? thx
Forum: Keto 01-23-2007, 12:39 AM
Replies: 1,762
Views: 270,982
Posted By jessicaghi
Thumbs up thanks

ok Thanks a lot for the reply. Keep up the good info
Forum: Keto 01-22-2007, 03:41 PM
Replies: 1,762
Views: 270,982
Posted By jessicaghi
Question Keto

I just started on this keto diet. I would like to ask if the carbs present in nuts and peanuts will throw the ketosis process off balance. thx
Forum: Nutrition and Dieting 01-10-2007, 12:49 AM
Replies: 608
Views: 125,657
Posted By jessicaghi
Peanut butter (my version)

Here is my version of home made peanut butter

Roast about 400g of raw unshelled peanuts. Place in a blender along with 70g flax seed and blend at High speed until the mixture is powdered. add...
Forum: Nutrition 01-08-2007, 02:24 PM
Replies: 2,644
Views: 520,897
Posted By jessicaghi
Peanut butter (my version)

Here is my version of home made peanut butter

Roast about 400g of raw unshelled peanuts. Place in a blender along with 70g flax seed and blend at High speed until the mixture is powdered. add...
Forum: General Chat 12-01-2006, 12:38 AM
Replies: 30
Views: 2,520
Posted By jessicaghi
hi i also suffer from IBS and gut related...

hi i also suffer from IBS and gut related problems. For IBS i am on mebevirine (Colofac retard) which is a smooth muscle relaxant. It helped but I still get bloating and pains especially when eating...
Forum: Teen Bodybuilding 08-22-2006, 08:34 AM
Replies: 2,678
Views: 70,572
Posted By jessicaghi
Carb blocker

I recently came across a Carb Blocker containing %500mg White kidney bean extract are these really helpful?
Thanks
Jessica
Showing results 1 to 14 of 14

 
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