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Showing results 1 to 20 of 192
Search took 0.04 seconds. Search: Posts Made By: PremiereFitness
Forum: Powerlifting/Strongman 06-09-2009, 07:12 PM
Replies: 8
Views: 319
Posted By PremiereFitness
Please elaborate... your still keeping the same...

Please elaborate... your still keeping the same angle, nothing changes except for an added board.
Forum: Powerlifting/Strongman 06-09-2009, 05:02 PM
Replies: 8
Views: 319
Posted By PremiereFitness
Incline Board Press

Does anyone use these? I've searched a lot of articles that relate to WSB and board presses, but never any incline boad presses. Does anyone suggest using these as an ME movement?
Forum: Misc. 05-19-2009, 04:45 PM
Replies: 7
Views: 74
Posted By PremiereFitness
THANK YOU, you really have no idea how much I...

THANK YOU, you really have no idea how much I appreciate this.
Forum: Misc. 05-19-2009, 04:25 PM
Replies: 7
Views: 74
Posted By PremiereFitness
anything will help

anything will help
Forum: Misc. 05-19-2009, 04:19 PM
Replies: 7
Views: 74
Posted By PremiereFitness
Help w/ Micro Economics

Does anyone know an answer to any of these questions?

3) What, if any, is the difference between "Government intenvention in free markets" and "Government interference in free markets?"

4)Why...
Forum: Workout Programs 03-06-2009, 10:48 PM
Replies: 1,013
Views: 23,695
Posted By PremiereFitness
Ramboris, Post up your program.

Ramboris,

Post up your program.
Forum: Workout Equipment 01-23-2009, 04:35 PM
Replies: 27
Views: 283
Posted By PremiereFitness
Yeah, I just wanted to know if it included the...

Yeah, I just wanted to know if it included the lat attachment

No need for apologies... everything's cool
Forum: Workout Equipment 01-23-2009, 01:00 PM
Replies: 27
Views: 283
Posted By PremiereFitness
lol thats only the power rack. The power rack...

lol thats only the power rack. The power rack system comes w/ the lat attachment.
Forum: Workout Equipment 01-23-2009, 12:23 PM
Replies: 27
Views: 283
Posted By PremiereFitness
Just got another response: Hello, ...

Just got another response:

Hello,


Thanks for the email, Alan. I apologize for the confusion. Yes, our Strength Power Rac System does have the lat attachment at no additional cost. Please...
Forum: Teen Bodybuilding 01-23-2009, 12:19 PM
Replies: 35
Views: 561
Posted By PremiereFitness
taking leucine and eaa's together cause an ever...

taking leucine and eaa's together cause an ever higher rise in protein synthesis and creates a long list of other beneficial factors, adding the two together puts you in a perfect anabolic state.
Forum: Teen Bodybuilding 01-23-2009, 12:12 PM
Replies: 22
Views: 285
Posted By PremiereFitness
drop tribulus terrestris, as it only increases...

drop tribulus terrestris, as it only increases libido. when will you be taking the bcaa's? If you plan on taking them near workout time (pre/post/during) it'll be better to invest in EAA's, as they...
Forum: Workout Equipment 01-23-2009, 11:58 AM
Replies: 27
Views: 283
Posted By PremiereFitness
I feel the same way, it just doesnt make any...

I feel the same way, it just doesnt make any sense. Powertec only makes 1 power rack excluding their commercial power rack.

Plus on other sites, the whole "system" w/ the lat attachment weighs...
Forum: Workout Equipment 01-23-2009, 11:38 AM
Replies: 27
Views: 283
Posted By PremiereFitness
"The base Power rack can be purchased alone and...

"The base Power rack can be purchased alone and includes both the chin up bar and also the dip bars at no additional cost. For a complete gym you can add the lat tower option that provides a high low...
Forum: Workout Equipment 01-23-2009, 11:33 AM
Replies: 27
Views: 283
Posted By PremiereFitness
Heres the message I got from bb.com's customer...

Heres the message I got from bb.com's customer service:

Hello,


Thank you for your email. The Lat attachment is not included in the set. The only difference that I see with the systems, is the...
Forum: Teen Bodybuilding 01-22-2009, 11:03 PM
Replies: 35
Views: 561
Posted By PremiereFitness
take in whey + casein + eaa's + leucine + oats +...

take in whey + casein + eaa's + leucine + oats + banana pwo & you will be golden!!!
Forum: Teen Bodybuilding 01-22-2009, 10:59 PM
Replies: 6
Views: 50
Posted By PremiereFitness
focus on more frequency right now, training each...

focus on more frequency right now, training each bodypart 3x per week. I suggest HST, HIT, or 5x5. Then as you build more strength, you'll need to decrease your frequency in order to let your body...
Forum: Teen Bodybuilding 01-22-2009, 10:53 PM
Replies: 22
Views: 606
Posted By PremiereFitness
forgot, chin ups are the best mass builder for...

forgot, chin ups are the best mass builder for the biceps, then followed by bb curls
Forum: Teen Bodybuilding 01-22-2009, 10:49 PM
Replies: 22
Views: 606
Posted By PremiereFitness
BB Curls (best overall mass builder), Hammer...

BB Curls (best overall mass builder), Hammer Curls (works forearms & it nicely peaks ur bicep), & DB Concentration Curls (hits all of the muscle fibers in your bicep, unlike the other two movements) ...
Forum: Teen Bodybuilding 01-22-2009, 10:40 PM
Replies: 34
Views: 989
Posted By PremiereFitness
6 whole eggs 10-20 almonds 2 cups whole milk ...

6 whole eggs
10-20 almonds
2 cups whole milk

*add some fish oil if you wish
Forum: Teen Bodybuilding 01-22-2009, 10:31 PM
Replies: 35
Views: 561
Posted By PremiereFitness
Needing simple carbs PWO has been debunked. I...

Needing simple carbs PWO has been debunked. I suggest taking low gi carbs PWO. Taking sugar or wms is actually unhealthy & its empty calories, nothing to really benefit from it (wms has also shown...
Showing results 1 to 20 of 192
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