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Showing results 1 to 20 of 206
Search took 0.04 seconds. Search: Posts Made By: TrojanFtball82
Forum: Nutrition 02-05-2009, 03:02 PM
Replies: 53
Views: 986
Posted By TrojanFtball82
protein scoops help alot. Splenda, fruit, honey.

protein scoops help alot. Splenda, fruit, honey.
Forum: Nutrition 02-05-2009, 03:01 PM
Replies: 10
Views: 242
Posted By TrojanFtball82
I think you'd get more help if you specified how...

I think you'd get more help if you specified how much of each thing your eating. Saying oatmeal and pasta and rice doesn't help us give u ideas much. Maybe specify a cup of rice? 2 cups oatmeal? ...
Forum: Sports Training 01-12-2009, 07:26 AM
Replies: 9
Views: 341
Posted By TrojanFtball82
If training for a sport like we do, don't use a...

If training for a sport like we do, don't use a belt on your working sets. You want to work your core as well remember. We only use belts whenever our reps hit 3 or less and we're right around our...
Forum: Nutrition 01-06-2009, 01:07 PM
Replies: 5
Views: 259
Posted By TrojanFtball82
I cutted around 2200...by trial and error I...

I cutted around 2200...by trial and error I realized that I cut alot of fat but too much muscle. At my bulk now with 3600 I'll cut next time around 2600.

Id try around 2600 first...measure...
Forum: Nutrition 12-30-2008, 08:01 PM
Replies: 55
Views: 834
Posted By TrojanFtball82
Splenda.....does the body good

Splenda.....does the body good
Forum: Nutrition 12-30-2008, 07:07 PM
Replies: 2
Views: 102
Posted By TrojanFtball82
Fat+Carbs

Not to sound totally elementary here but I've been reading conflicting things about have fats with carbs. Typically for 2 of my 6 meals in the day I'll cook with olive oil. My first meal I cook...
Forum: Nutrition 12-29-2008, 07:23 AM
Replies: 12
Views: 257
Posted By TrojanFtball82
Keep on your bulk. Ya you'll look a little pudgy...

Keep on your bulk. Ya you'll look a little pudgy now, but its all about the end result. Keep your eye on the prize my friend. If you think the pros only bulked 15lbs then cut and did this all year...
Forum: Nutrition 12-01-2008, 06:57 PM
Replies: 19
Views: 498
Posted By TrojanFtball82
Why not take advantage of the cold winter months?...

Why not take advantage of the cold winter months? It's not like your going to be flaunting around your half naked body in December. I say bulk and then cut around March to get ready for summer just...
Forum: Teen Bodybuilding 11-30-2008, 10:18 AM
Replies: 24
Views: 371
Posted By TrojanFtball82
Pics of vids of you and this guy together? Can...

Pics of vids of you and this guy together? Can we call BS on this too? Leave the guy alone seriously, if he wants to come on a website and lie thats his deal if he's tellin the truth more power to...
Forum: Nutrition 11-25-2008, 10:23 AM
Replies: 9
Views: 282
Posted By TrojanFtball82
1 cup of oatmeal would be right around 300. ...

1 cup of oatmeal would be right around 300. Throw in 2 scoops of protein powder and you should be around the 500 mark. I have this in the morning and pre and post workout. My other 3 meals solid...
Forum: Sports Training 11-24-2008, 07:16 AM
Replies: 31
Views: 809
Posted By TrojanFtball82
Do you know how many guys try to show up to the...

Do you know how many guys try to show up to the nfl combine 220lbs with a 42inch vert? Speaking from experience...I'd try to keep your weight the same but work to max out your quickness and speed. ...
Forum: Nutrition 11-22-2008, 08:36 AM
Replies: 2
Views: 83
Posted By TrojanFtball82
Thumbs up Splenda makes any meal with oats orgasmic

Splenda makes any meal with oats orgasmic
Forum: Nutrition 11-21-2008, 11:12 AM
Replies: 40
Views: 813
Posted By TrojanFtball82
Understood, but I think we'll agree to disagree...

Understood, but I think we'll agree to disagree :) I've been doing this all my life and have had pretty good results. Maybe it just works for some people.
Forum: Nutrition 11-21-2008, 11:06 AM
Replies: 40
Views: 813
Posted By TrojanFtball82
Explain to me why your not supposed to have...

Explain to me why your not supposed to have simple carbs with your protein pwo?

May be just me but I was always taught that simple carbs were best for first thing in the morning and pwo.
...
Forum: Nutrition 11-21-2008, 07:04 AM
Replies: 40
Views: 813
Posted By TrojanFtball82
I meant to type SIMPLE not SIMPLY

I meant to type SIMPLE not SIMPLY
Forum: Nutrition 11-20-2008, 01:13 PM
Replies: 40
Views: 813
Posted By TrojanFtball82
I know your supposed to get simply carbs post...

I know your supposed to get simply carbs post w/o. But I go with cup oatmeal, 40g whey and splenda. Then eat my pwo meal of chicken breast an 45min later
Forum: Nutrition 11-20-2008, 09:13 AM
Replies: 18
Views: 267
Posted By TrojanFtball82
And another thing. Most creatines now are...

And another thing. Most creatines now are flavored. Cherry, fruitpunch, grape whatever, I just can't imagine any of those tasting good with protein or vanilla
Forum: Nutrition 11-20-2008, 09:11 AM
Replies: 18
Views: 267
Posted By TrojanFtball82
Don't know if its true or not. But I read that...

Don't know if its true or not. But I read that the protein will just absorb the creatine. Don't know if this is 100% accurate. Anyhow I've always been taught to consume creatine right after to...
Forum: Nutrition 11-20-2008, 09:03 AM
Replies: 24
Views: 474
Posted By TrojanFtball82
Poultry

Poultry
Forum: Nutrition 11-20-2008, 08:59 AM
Replies: 11
Views: 551
Posted By TrojanFtball82
Splenda and cinnamon will make any oatmeal meal...

Splenda and cinnamon will make any oatmeal meal amazing
Showing results 1 to 20 of 206
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