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Search took 0.11 seconds. Search: Posts Made By: emmie
Forum: Over 35 Workout Journals 09-22-2007, 12:13 PM
Replies: 1,795
Views: 15,293
Posted By emmie
Hey Bri - I know what you're going to be doing...

Hey Bri - I know what you're going to be doing tomorrow afternoon! :D Good incentive for me to leave early to beat the congestion in Foxboro...

Hope you have a great weekend! :)
Forum: Over 35 Workout Journals 09-22-2007, 11:05 AM
Replies: 295
Views: 5,610
Posted By emmie
TY :D

TY :D
Forum: Over 35 Workout Journals 09-22-2007, 11:03 AM
Replies: 3,105
Views: 30,860
Posted By emmie
Thanks for the pullup props, Debbie! :D It's...

Thanks for the pullup props, Debbie! :D It's pretty fun to be able to make (glacier-paced) progress on them.

Autumn is the best time to visit N.E. in my opinion - still warm enough to walk on the...
Forum: Over 35 Workout Journals 09-22-2007, 10:25 AM
Replies: 2,424
Views: 46,311
Posted By emmie
Hi Ed - A bit envious of you being able to train...

Hi Ed - A bit envious of you being able to train with the Somedays - sounds like a good time and great workout was had by all! :)

I liked Steve's comment about you using excellent form with the...
Forum: Over 35 Workout Journals 09-22-2007, 10:16 AM
Replies: 439
Views: 2,841
Posted By emmie
Hey Debbie - Have a great weekend! I think the...

Hey Debbie - Have a great weekend! I think the last time I had pasta was in 2001. Never been a huge fan, but as soon as you said "mom" and "spaghetti", I had a flashback to childhood and my mom's...
Forum: Over 35 Workout Journals 09-22-2007, 10:12 AM
Replies: 927
Views: 7,737
Posted By emmie
Hope you girls are having a good weekend! :)

Hope you girls are having a good weekend! :)
Forum: Over 35 Workout Journals 09-22-2007, 10:08 AM
Replies: 295
Views: 5,610
Posted By emmie
Goodness gracious, look at those leg presses,...

Goodness gracious, look at those leg presses, Shelli! And your SLDLs - on your first freakin' day back! You are my leg day heroine! :D

I'm sorry if this has been asked 20,000 times before: ...
Forum: Over Age 35 09-21-2007, 12:38 PM
Replies: 47
Views: 630
Posted By emmie
Phikappa, since you're posting on a bb board, I'm...

Phikappa, since you're posting on a bb board, I'm assuming that you're an active, gym-going type, and if you keep it up, that alone will go far to keep you smelling sweet in my opinion. I work up...
Forum: Over 35 Workout Journals 09-21-2007, 10:59 AM
Replies: 264
Views: 3,040
Posted By emmie
Now that's funny! Hi Mark - I'm shopping...

Now that's funny!

Hi Mark - I'm shopping for a new gym, too. Selection of equipment is too limited at mine and there's no one knowledgable around to ask for help, let alone a spot. Hope you...
Forum: Over 35 Workout Journals 09-21-2007, 10:31 AM
Replies: 1,795
Views: 15,293
Posted By emmie
Good job, Brian! It's pretty easy to cheat on...

Good job, Brian! It's pretty easy to cheat on those last reps, isn't it. :rolleyes:

I wonder if your height helps you in the leg extentions? Of course I don't really know how it would...
Forum: Over 35 Workout Journals 09-21-2007, 10:21 AM
Replies: 659
Views: 5,513
Posted By emmie
That's great, Flynn. I'm not sure many people...

That's great, Flynn. I'm not sure many people could say that! :) As you're looking down the road at the next few weeks will there be many changes to what you're doing in terms of amount of cardio and...
Forum: Over 35 Workout Journals 09-21-2007, 10:16 AM
Replies: 3,105
Views: 30,860
Posted By emmie
Just got back from checking out the Gold's gym...

Just got back from checking out the Gold's gym near my house. Big, tons of equipment that I wouldn't have been able to identify if it hadn't been labeled, clean, and empty. I got a free 1-week...
Forum: Over 35 Workout Journals 09-21-2007, 07:57 AM
Replies: 8,339
Views: 109,258
Posted By emmie
This journal makes me laugh! Good morning,...

This journal makes me laugh! Good morning, Diane! Nice job with the run this morning! Your legs are going look a hell of a lot better in that dress than that model chick's do, that's for sure. ...
Forum: Over 35 Workout Journals 09-21-2007, 07:50 AM
Replies: 927
Views: 7,737
Posted By emmie
Oh god, Lisa, this made me laugh out loud! It...

Oh god, Lisa, this made me laugh out loud! It actually sounds like it was sort of fun, and I'm sure that everyone, librarian especially, looked darn cute. :)

Nice looking workout, too! Are you...
Forum: Over 35 Workout Journals 09-21-2007, 07:28 AM
Replies: 3,105
Views: 30,860
Posted By emmie
You and Brian can wrestle for it, how does that...

You and Brian can wrestle for it, how does that sound? :p

That's supposed to reassure me, Bill??!?! :D

Thanks for the encouragement. And yeah, I still get to the gym around 6:30 a.m.. When I...
Forum: Over 35 Workout Journals 09-21-2007, 07:06 AM
Replies: 3,105
Views: 30,860
Posted By emmie
BACK & TRICEPS Bodyweight PULL-ups: 8/6/4.5...

BACK & TRICEPS

Bodyweight PULL-ups: 8/6/4.5 (almost 5)/3
Bodyweight Neutral grip chins: 5/5

V-Grip Pulldown:
120# 9/7/5
115# 7
5# increase in both weights.
Forum: Over 35 Workout Journals 09-20-2007, 03:57 PM
Replies: 2,424
Views: 46,311
Posted By emmie
I see a thinner waist in the recent photo, also...

I see a thinner waist in the recent photo, also more defined delts. V-taper and wider lats are more evident in the recent photos. I see progress, for sure. :)

Now that I've made concrete...
Forum: Over 35 Workout Journals 09-20-2007, 03:50 PM
Replies: 3,105
Views: 30,860
Posted By emmie
Thanks for the offer, Shelli! :) I have a rather...

Thanks for the offer, Shelli! :) I have a rather short attention span but I'm hoping that I can go longer than 1.5 hours without needing a break......but you never know! :rolleyes: And I have a...
Forum: Over 35 Workout Journals 09-20-2007, 03:38 PM
Replies: 2,424
Views: 46,311
Posted By emmie
Hi Ed - First time in here - wanted to see what...

Hi Ed - First time in here - wanted to see what goes on in your weightlifting world. Workouts look focused and tough! I read back a few pages and I really like how you include a comment about your...
Forum: Over 35 Workout Journals 09-20-2007, 01:53 PM
Replies: 927
Views: 7,737
Posted By emmie
I've got to call BS on that, Elise. You've got a...

I've got to call BS on that, Elise. You've got a very strong lower body - you can out-squat, out-Bulgarian, out-lunge many of us on here!

I may try those face pulls - please, isn't there...
Showing results 1 to 20 of 300
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