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Search took 0.15 seconds. Search: Posts Made By: DanicaX
Forum: Workout Programs 11-10-2009, 10:20 PM
Replies: 3
Views: 84
Posted By DanicaX
The main focus with metabolic conditioning is...

The main focus with metabolic conditioning is burning fat. I don't know what kind of workouts you are doing now, but these workouts are intense. There's a magazine called "OnFitness" ---best mag...
Forum: Injury Recovery And Prevention 01-28-2009, 08:07 PM
Replies: 5
Views: 243
Posted By DanicaX
Ouch! I think it would be helpful to eat foods...

Ouch! I think it would be helpful to eat foods high in Vit E and antioxidants. Also, I haven't tried it, but have heard people get amazing results with Bio-Oil ...
Forum: Losing Fat Logs 09-06-2008, 09:54 PM
Replies: 552
Views: 14,427
Posted By DanicaX
I had to cut it off at the 1:02 mark b/c he...

I had to cut it off at the 1:02 mark b/c he started talking all bad about me and stuff. Good job, Chris. Also, I like how you almost kinda sing the "four" in 254. You are SUCH a choir boy.
Forum: Over 35 Workout Journals 08-30-2008, 09:37 AM
Replies: 77
Views: 1,004
Posted By DanicaX
I'm doing awesome, thanks! Chocolate cake? Now,...

I'm doing awesome, thanks! Chocolate cake? Now, I'm pretty sure you can get that in the hospital. Did you lose a lot of weight and have loose skin?
Forum: Over 35 Workout Journals 08-26-2008, 05:33 PM
Replies: 77
Views: 1,004
Posted By DanicaX
Hey, how you doing over here? Are you still going...

Hey, how you doing over here? Are you still going to be in the hospital soon?
Forum: Losing Fat Logs 08-24-2008, 02:57 PM
Replies: 552
Views: 14,427
Posted By DanicaX
haha! That's what I was just gonna say...I kept...

haha! That's what I was just gonna say...I kept pushing my "up volume" button like a mad woman. I'm not mad, though....unless you don't fix it, then I may hurt somebody!!!
Forum: Losing Fat Logs 08-21-2008, 07:10 AM
Replies: 552
Views: 14,427
Posted By DanicaX
Maybe they thought you were "fixed" b/c when you...

Maybe they thought you were "fixed" b/c when you were talking w/ them on a regular basis you were doing better. Maybe some people need someone they can talk to every so often (weekly, daily,...
Forum: Losing Fat Logs 08-18-2008, 01:06 PM
Replies: 552
Views: 14,427
Posted By DanicaX
Have you thought about seeing someone to deal w/...

Have you thought about seeing someone to deal w/ emotional eating or underlying problems? A natural health doctor, hypnotist or even a counselor maybe?
Forum: Over 35 Workout Journals 08-18-2008, 12:58 PM
Replies: 77
Views: 1,004
Posted By DanicaX
I don't have any skills...plus, no video camera....

I don't have any skills...plus, no video camera. I'll work on it for you. I'll tell you right now that there is no way I could hold a camera while I'm doing HIIT. I can't even hold my ipod; I have to...
Forum: Over 35 Workout Journals 08-16-2008, 09:02 AM
Replies: 77
Views: 1,004
Posted By DanicaX
Show off!

That thing looks like a Pullover machine....but I'd call it "Ab curly shoulder lat builder, thing" anyways! haha! Is that a gym in an apartment building or something like that? I'm surprised they...
Forum: Over 35 Workout Journals 08-14-2008, 12:50 PM
Replies: 77
Views: 1,004
Posted By DanicaX
True dat...Or 85%. And how would you know? You...

True dat...Or 85%. And how would you know? You been spying on me again? Oh, I told you that? Oh, yeah. Also, stop stealing my signatures!!! As Napoleon Dynamite would say, "NO! Go find your...
Forum: Losing Fat Logs 08-14-2008, 06:16 AM
Replies: 552
Views: 14,427
Posted By DanicaX
I LOVE seeing vlogs of any kind. Keep em coming,...

I LOVE seeing vlogs of any kind. Keep em coming, CJC!!!
Forum: Losing Fat Logs 08-14-2008, 06:13 AM
Replies: 552
Views: 14,427
Posted By DanicaX
Are you having a surgery? How long are you going...

Are you having a surgery? How long are you going to be in there? I know the hospitals here (US) have a huge selection; You can order about anything, prepared anyway. I've seen some of the menus....
Forum: Over 35 Workout Journals 08-14-2008, 05:59 AM
Replies: 77
Views: 1,004
Posted By DanicaX
"Thanks for the comment, re: diet..what does...

"Thanks for the comment, re: diet..what does your?s consist of, what can I do to bulk it up? "

...It's approximately 15-16 calories per pound of bodyweight to maintain your weight, so more than...
Forum: Over 35 Workout Journals 08-13-2008, 03:26 PM
Replies: 77
Views: 1,004
Posted By DanicaX
No, that's not true. There are a million people...

No, that's not true. There are a million people who will question you and give you unsolicited advise. Some of them may have good advice and it's always good to hear different ideas/points of view,...
Forum: Losing Fat Logs 08-12-2008, 05:29 PM
Replies: 552
Views: 14,427
Posted By DanicaX
HAHAA! Ain't that the truth!

HAHAA! Ain't that the truth!
Forum: Losing Fat Logs 08-12-2008, 07:13 AM
Replies: 552
Views: 14,427
Posted By DanicaX
I know...that's why I was asking if you were....

I know...that's why I was asking if you were. Whatever you do, don't take them w/ 2.5 Coronas.
Forum: Over 35 Workout Journals 08-11-2008, 11:50 PM
Replies: 77
Views: 1,004
Posted By DanicaX
Hi, Decosta! How many intervals are you getting...

Hi, Decosta! How many intervals are you getting in, about 5 or 6? Another thing you could do is find one hill, a good steeper one and run up, walk down. I do that on a hill by my house. I'll even...
Forum: Losing Fat Logs 08-11-2008, 11:35 PM
Replies: 552
Views: 14,427
Posted By DanicaX
Chris, I'm very proud of your progress so far!...

Chris, I'm very proud of your progress so far! You've really been doing a good job with your consistent workouts. Are you taking the supps at night w/ food?
Forum: Losing Fat Logs 08-07-2008, 10:39 PM
Replies: 552
Views: 14,427
Posted By DanicaX
You've got quite the workout planned out there....

You've got quite the workout planned out there. Hope it is going well. I just saw the split up there. Goodnite and peaceeeeeeeeeeeeeeeeeeeeee. haha!
Showing results 1 to 20 of 300
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