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Search: Posts Made By: bellaone1965
Forum: Losing Fat 01-11-2008, 08:37 AM
Replies: 4
Views: 285
Posted By bellaone1965
Good Advice.. I Luv Running Myself .. After My...

Good Advice.. I Luv Running Myself .. After My Injury I Had To Stop N I Found That Lifting .. With The Mix Of Cardio Keeps Me In Great Shape ;)
Forum: Post Your Pictures 01-06-2008, 11:24 AM
Replies: 1,005
Views: 38,483
Posted By bellaone1965
ahh just realized it's too late.... catch it next...

ahh just realized it's too late.... catch it next time .. ;)
Forum: Post Your Pictures 01-06-2008, 11:19 AM
Replies: 1,005
Views: 38,483
Posted By bellaone1965
Making my way back .. would love to take the...

Making my way back .. would love to take the challenge....
Forum: Over Age 35 09-03-2007, 10:26 PM
Replies: 87
Views: 1,574
Posted By bellaone1965
Thumbs up Thats awesome!! **Congrats** your taking the...

Thats awesome!! **Congrats** your taking the first step n making it happen nothing like takin a breath of fresh air 21.. months for me Sept,4th . . i work hard taking care of my body .. keeping...
Forum: Over Age 35 09-03-2007, 09:37 PM
Replies: 27
Views: 503
Posted By bellaone1965
Thumbs up ***Congrats*** to you...***. wishing you...

***Congrats*** to you...***. wishing you continued success in reaching your goals !! Taking it to the next level.. AWESOME...!!! =) you should be proud !! =) Gina
Forum: Contest Preparation 08-30-2007, 07:59 AM
Replies: 63
Views: 2,625
Posted By bellaone1965
**CHEERS** thats awesome All the best to the...

**CHEERS** thats awesome All the best to the both of you !! :)
Forum: Contest Preparation 08-28-2007, 10:38 AM
Replies: 63
Views: 2,625
Posted By bellaone1965
Smile Gotta respect it..!

Yes you are undrestanding .. he's very lucky to have you ! Great respect for all you do ! Thats what makes it work .. compromise.. n respect ! Breathe Girl ...Men .. uuuhh ... he should say thank...
Forum: Contest Preparation 08-28-2007, 10:32 AM
Replies: 63
Views: 2,625
Posted By bellaone1965
Smile Hey

Yes you are young . but your making good choices .. surround yourself with people who share your intrests .. your loved ones n friends will learn ..to respect your life style .. I'm also working on...
Forum: Contest Preparation 08-28-2007, 10:08 AM
Replies: 63
Views: 2,625
Posted By bellaone1965
Smile Hi

I hear ya too Fit4Ever .. you just said a mouthful...... no one said it was easy ... life is our gift we are resposable to how we live it n to do what makes us happy n what enrichs it ! So I say...
Forum: Contest Preparation 08-28-2007, 10:04 AM
Replies: 63
Views: 2,625
Posted By bellaone1965
Thumbs up Support

Thats awesome .. thats how it should .. way to go ..! My hubby really dosen't have a problem with my food plan it's my gym time ..lol...** Life is good ***.. I think it's great when couples connect n...
Forum: Contest Preparation 08-28-2007, 07:07 AM
Replies: 63
Views: 2,625
Posted By bellaone1965
rich55, your absolutely right.. it sure is tuff...

rich55, your absolutely right.. it sure is tuff to keep it together if your partner dosen't support your passion... my husband has a hard time understanding my passion in the gym training n working...
Forum: Personals - Meet Other Bodybuilders 08-19-2007, 10:20 AM
Replies: 382
Views: 20,576
Posted By bellaone1965
Smile Hi

Need help ??
Forum: Supplements 08-17-2007, 07:04 AM
Replies: 87
Views: 2,407
Posted By bellaone1965
Thumbs up Love it........

rtd40 strawberry...
Forum: Over Age 35 08-16-2007, 06:37 AM
Replies: 25
Views: 548
Posted By bellaone1965
:( feeling better ..

Thanks for sharing your frightening experience ... i hope you are feeling better ... I just recently read how it's not good to leave your plastic water bottles in your car in the hot summer months...
Forum: Over Age 35 08-16-2007, 06:03 AM
Replies: 20
Views: 295
Posted By bellaone1965
Hi

Welcome .** congrats** to you for making a difference in your life .. you are a product of what you put into your physicial n mental self.. focus on the postive .. take one day at a time .. you will...
Forum: Over 35 Workout Journals 07-25-2007, 09:46 PM
Replies: 1,179
Views: 51,819
Posted By bellaone1965
Thumbs up Perfection !!

Tim ,
your truely a perfected piece of ART..... your * BEAUTIFUL* ... you are a product of all your hard work! It show for sure... the priceless reward !!!!!! ox Gina
Forum: Over Age 35 07-16-2007, 09:45 AM
Replies: 21
Views: 335
Posted By bellaone1965
Thumbs up Hitting that first mile...AWESOME!!

Bob . .*congrats* to you...thats awesome !! continue running it's addicting before you know it .. you will want to keep going.. I ran everyday to start my day n i remember the first time i hit the...
Forum: Nutrition and Dieting 07-05-2007, 10:40 AM
Replies: 16
Views: 674
Posted By bellaone1965
Love the choices .. you have made .. what do you...

Love the choices .. you have made .. what do you think about Zones bars for a snack ?
Forum: Music 06-18-2007, 06:20 AM
Replies: 23
Views: 518
Posted By bellaone1965
Thumbs up =)

Great video ..love this song ..Bon Jovi has connected me with someone very special !!!!!! He's AWESOME......
Forum: Injury Recovery And Prevention 05-28-2007, 08:48 PM
Replies: 1
Views: 187
Posted By bellaone1965
Unhappy Ouch...

ridgway..first thing you need to do is see a Medical Doctor, n have them evaluate your symptoms n take some xrays ..you could have pulled a muscle pinched a nerve.. slipped a disk in your spin.. it...
Showing results 1 to 20 of 66

 
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