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Showing results 1 to 20 of 78
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Posts Made By:
Live-For-Today
Forum:
Losing Fat
07-21-2009, 03:20 PM
Replies:
28
Stop Cheat Eating
Views:
870
Posted By
Live-For-Today
Yeah I know, its just a battle of will power and...
Yeah I know, its just a battle of will power and I lost. Its more of a mental defeat than a physical one.
Forum:
Losing Fat
07-21-2009, 03:17 PM
Replies:
3
Should I keep trying to lose weight?
Views:
91
Posted By
Live-For-Today
You did exactly what i did brother! 240 to 167...
You did exactly what i did brother! 240 to 167 for me in about 6 months. We both lost it too fast. The fat around your body is most likely a lot of loose skin that will take months even years to...
Forum:
Losing Fat
07-21-2009, 03:12 PM
Replies:
28
Stop Cheat Eating
Views:
870
Posted By
Live-For-Today
I just ate some wheat thins at work. Bastard! ...
I just ate some wheat thins at work. Bastard!
I haven't found a sure fire way of quitting cheating, but the easiest way is just to avoid the situations that put you into a cheating way. Keeping it...
Forum:
Losing Fat
07-21-2009, 03:10 PM
Replies:
9
R ankle and wrist weights basically useless
Views:
118
Posted By
Live-For-Today
It will not directly target your stomach. It will...
It will not directly target your stomach. It will increase resistance therefor increasing your caloric burn, and increase muscle growth through resistance training. Some people lose fat in certain...
Forum:
Losing Fat
07-21-2009, 03:07 PM
Replies:
9
R ankle and wrist weights basically useless
Views:
118
Posted By
Live-For-Today
Additional weight should be added to your core,...
Additional weight should be added to your core, and preferably with even weight distributed to all areas. A vest would be perfect.
Forum:
Nutrition
07-21-2009, 01:30 PM
Replies:
828
x!Andrews New Diet, Come Look around!x (Pics and Data Icluded)
Views:
27,238
Posted By
Live-For-Today
Screw your thread, making me hungry at work. ...
Screw your thread, making me hungry at work.
Great thread. I enjoy it.
Forum:
Nutrition
07-21-2009, 01:07 PM
Replies:
273
The Opposite of BB.com?
Views:
6,576
Posted By
Live-For-Today
Just going to throw this out there, play devil's...
Just going to throw this out there, play devil's advocate for a minute. Isn't it highly likely that some people on this site, you could consider to be almost to the point of mental illness with how...
Forum:
Nutrition
07-20-2009, 02:02 PM
Replies:
273
The Opposite of BB.com?
Views:
6,576
Posted By
Live-For-Today
These people should invest in some pot.
These people should invest in some pot.
Forum:
Nutrition
07-20-2009, 01:51 PM
Replies:
7
Can too much caffeine cause gyno?
Views:
231
Posted By
Live-For-Today
Lol.
Lol.
Forum:
Exercises
05-14-2009, 03:39 PM
Replies:
64
Best Exercise for Bicep Roundness??
Views:
1,094
Posted By
Live-For-Today
Concentrate on the negative of the curl. Explode...
Concentrate on the negative of the curl. Explode up with the weight, squeezing your bicep. Then concentrate on keeping your bicep flexed and tense as you bring it down. 1 to 1.5 seconds up, and 3-5...
Forum:
Exercises
05-14-2009, 09:03 AM
Replies:
9
need more thighs
Views:
102
Posted By
Live-For-Today
http://www.seenontv.com/prod-pages/images/05-4500M...
http://www.seenontv.com/prod-pages/images/05-4500Model01.jpg
Forum:
Exercises
05-14-2009, 08:55 AM
Replies:
21
Time of day to workout
Views:
173
Posted By
Live-For-Today
Myth #13: Eating Any Food At Night Is Bad dot ...
Myth #13: Eating Any Food At Night Is Bad dot
It is important to eat at night before going to sleep, so the body has the needed nutrients throughout the long sleeping period. Eating high fat...
Forum:
Exercises
05-14-2009, 08:49 AM
Replies:
21
Time of day to workout
Views:
173
Posted By
Live-For-Today
There is nothing wrong with eating carbs at...
There is nothing wrong with eating carbs at night. Its all in moderation and regularity. I wouldn't eat a meal with 80:20 carbs : protein before you go to bed. But then again I would never eat that...
Forum:
Exercises
05-13-2009, 12:36 PM
Replies:
8
started doing squats/deadlifts today
Views:
221
Posted By
Live-For-Today
DL'ing is called "dead" lifting for a reason. You...
DL'ing is called "dead" lifting for a reason. You lift it off the floor like dead weight. By stopping just below the knee, you're losing valuable leg workout, and using more back than leg.
Also +1...
Forum:
Exercises
05-13-2009, 12:27 PM
Replies:
17
Best mass builder ?
Views:
393
Posted By
Live-For-Today
Seriously though do the Starr's 5x5 workout....
Seriously though do the Starr's 5x5 workout. Squats, BP, DL, Row, Overhead Press. Thats all you need brother. Until you actually put on some mass, all of the compound exercises are where its at. No...
Forum:
Exercises
05-13-2009, 12:20 PM
Replies:
17
Best mass builder ?
Views:
393
Posted By
Live-For-Today
Lifting weights.
Lifting weights.
Forum:
Exercises
05-13-2009, 07:48 AM
Replies:
5
Calve Training Question
Views:
95
Posted By
Live-For-Today
Do you squat?
Do you squat?
Forum:
Exercises
05-12-2009, 09:32 AM
Replies:
50
How far deep on squats is ideal?
Views:
887
Posted By
Live-For-Today
I'm no expert on squats, but I'm just bringing up...
I'm no expert on squats, but I'm just bringing up a question that came to mind when reading this thread.
Someone brought up the point that what is your goal. If you are a BB and are looking for...
Forum:
Exercises
05-12-2009, 09:20 AM
Replies:
7
Shoulder exercise suggestions
Views:
145
Posted By
Live-For-Today
Strengthen your rotator cuffs, and you should be...
Strengthen your rotator cuffs, and you should be able to come back to military presses. Going heavy isn't always the right solution, especially for certain muscle groups. Ever thought of dropping...
Forum:
Exercises
05-12-2009, 09:16 AM
Replies:
6
4-6 mile walk
Views:
137
Posted By
Live-For-Today
Getting your heart rate up at the beginning like...
Getting your heart rate up at the beginning like Justin said, is a good thing. Sets the tone of the workout, and you can benefit the whole work out from 3-4 minutes of intensity at the beginning.
Showing results 1 to 20 of 78
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