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Showing results 1 to 20 of 117
Search took 0.08 seconds. Search: Posts Made By: phenixdragon
Forum: Losing Fat 12-18-2007, 05:13 AM
Replies: 26
Views: 909
Posted By phenixdragon
I'd stick with hard a, less carbs!

I'd stick with hard a, less carbs!
Forum: Nutrition 12-14-2007, 05:00 PM
Replies: 27
Views: 690
Posted By phenixdragon
Well I picked up some that actually has brown...

Well I picked up some that actually has brown sugar in it and it's not really much diffrent then without, as far as number on the package are. But also I went to Costco and picked up a big ass box of...
Forum: Exercises 12-12-2007, 06:22 PM
Replies: 10
Views: 191
Posted By phenixdragon
So today I am feeling pretty sore, and tired but...

So today I am feeling pretty sore, and tired but the tiredness is from work graveyard.

But I have been lifting for 3 days in a row and I am wondering, is the soreness telling me to take a day off?
Forum: Losing Fat 12-12-2007, 09:23 AM
Replies: 5
Views: 244
Posted By phenixdragon
I would say you will gain some muscle if you are...

I would say you will gain some muscle if you are out of shape. I am losing fat and gaining muscle but I'm sure if I was just bulking I would be gaining more muscle then what I am now. And I know at...
Forum: Losing Fat 12-12-2007, 08:48 AM
Replies: 20
Views: 471
Posted By phenixdragon
I'd go with my woman idea.

I'd go with my woman idea.
Forum: Nutrition 12-12-2007, 07:03 AM
Replies: 27
Views: 690
Posted By phenixdragon
So what brand of protein mix would taste good?

So what brand of protein mix would taste good?
Forum: Losing Fat 12-12-2007, 07:01 AM
Replies: 20
Views: 471
Posted By phenixdragon
Get a free 2 week pass to 24 Hour Fitness or...

Get a free 2 week pass to 24 Hour Fitness or something. :) Or a woman!
Forum: Losing Fat 12-12-2007, 05:22 AM
Replies: 10
Views: 248
Posted By phenixdragon
I say jsut do it! Actually I get kinda pissed now...

I say jsut do it! Actually I get kinda pissed now if I eat something bad. But to me it's all in my head because there is no way having 1 bad meal is going to ruin everything or really give you any...
Forum: Losing Fat 12-12-2007, 05:18 AM
Replies: 17
Views: 683
Posted By phenixdragon
Hm...well I bought a bodybugg and it showed me...

Hm...well I bought a bodybugg and it showed me doing something like 900 cals in 2-2.5 hours of lifting/cardio. Which to me that seemed pretty accurate but not in only an hour.
Forum: Losing Fat 12-12-2007, 05:17 AM
Replies: 11
Views: 417
Posted By phenixdragon
I actually get use to the diet and maybe more so...

I actually get use to the diet and maybe more so where I am not wanting to eat. Like right now I haven't eaten in about 4 hours but I am about to go down a protein shake, but I don't really fell the...
Forum: Nutrition 12-12-2007, 03:18 AM
Replies: 27
Views: 690
Posted By phenixdragon
Oatmeal?

I am thinking of adding some oatmeal into my meals but I'm not sure what to really get. I hate plain oatmeal and always put a lot of brown sugar in it but if there is something out there that takes...
Forum: Losing Fat 12-12-2007, 02:56 AM
Replies: 68
Views: 1,740
Posted By phenixdragon
I have been spending about 2 hours (give or take...

I have been spending about 2 hours (give or take 30 mins) each time but that's also including 30 minutes of cardio.
Forum: Losing Fat 12-11-2007, 08:59 AM
Replies: 9
Views: 263
Posted By phenixdragon
Man, looks good. I'm at about 2 months, I think...

Man, looks good. I'm at about 2 months, I think next week, and I would say you ahve better progress then me!
Forum: Personals - Meet Other Bodybuilders 12-09-2007, 11:25 PM
Replies: 3
Views: 103
Posted By phenixdragon
Ya, I thought about signing up there just to use...

Ya, I thought about signing up there just to use the ring. I use to go to a boxing club in Bellevue but it's like $90 a month and it's not something I really want to pay that much for.
Forum: Personals - Meet Other Bodybuilders 12-09-2007, 02:12 PM
Replies: 3
Views: 103
Posted By phenixdragon
Anyone in Seattle/Tacoma into boxing?

I am looking to find someone who I could meet with up with a couple of days out of the week and do some training in boxing. Such as sparring or pulling out the mits while one of us punches into them....
Forum: Exercises 12-09-2007, 01:19 PM
Replies: 10
Views: 191
Posted By phenixdragon
Questino with recovery time

I was thinking today that I wanted to lift 7 days a week. Basically my routine is I do half of my muscles one day, the other have the 2nd day, then a day of rest.

But I always feel good after...
Forum: Losing Fat 12-06-2007, 06:46 AM
Replies: 6
Views: 180
Posted By phenixdragon
I would just eat right and take suppliments for...

I would just eat right and take suppliments for what you are missing from you diet. Such as some days I may down 5 protein shakes while others maybe just one or 2. Just depends what else I am eating....
Forum: Losing Fat 12-05-2007, 05:48 AM
Replies: 3
Views: 200
Posted By phenixdragon
Means less fat in that area.

Means less fat in that area.
Forum: Losing Fat 12-05-2007, 03:18 AM
Replies: 3,677
Views: 494,260
Posted By phenixdragon
I was a fat ass kid myself until like 9th grade...

I was a fat ass kid myself until like 9th grade when I dropped a lot in weight. But in 11th grade I changed schools so I went from being a loswer to having friends that were pretty popular.

But I...
Forum: Losing Fat 12-05-2007, 03:12 AM
Replies: 5
Views: 203
Posted By phenixdragon
Also...I see progess in the way I look and every...

Also...I see progess in the way I look and every week I am making gains on what I am lifting.

Like a few days I was able to add 20lbs to my final reps on the bench and that pretty motivated me a...
Showing results 1 to 20 of 117
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