Forum: Female Bodybuilding
11-20-2009, 07:17 AM
|
|
Replies: 20
Views: 726
|
|
Forum: General Chat
11-07-2009, 04:36 PM
|
|
Replies: 29
Views: 918
I think this is a good point...
Yes you can...
I think this is a good point...
Yes you can diet down and be in shape but I do believe that genetics plays a large roll in determining the end results. You can't change your body to have wide...
|
|
Forum: Female Bodybuilding
10-25-2009, 06:05 PM
|
|
Replies: 1
Views: 171
Here ya go
...
Here ya go
http://www.qrelite.com/2009_ELITE_MUSCLE%20_CLASSIC_AD.htm
and here is where you would buy tickets
http://www.qrelite.com/2009_ELITE_MUSCLE_CLASSIC_TICKET_PURCHASE.htm
|
|
Forum: Training
10-21-2009, 09:46 PM
|
|
Replies: 4
Views: 146
|
|
Forum: Nutrition and Dieting
10-20-2009, 06:25 PM
|
|
Replies: 70
Views: 2,672
|
|
Forum: Nutrition and Dieting
10-20-2009, 04:16 PM
|
|
Replies: 70
Views: 2,672
|
|
Forum: Supplements For Women
10-20-2009, 03:18 PM
|
|
Replies: 9
Views: 366
|
|
Forum: Training
09-22-2009, 05:04 PM
|
|
Replies: 7
Views: 445
|
|
Forum: Training
09-22-2009, 11:49 AM
|
|
Replies: 7
Views: 445
|
|
Forum: Training
09-16-2009, 04:17 PM
|
|
Replies: 18
Views: 438
agreed--squatting in the smith machine '...
agreed--squatting in the smith machine ' restricts movement in body segments that normally adjust position during a squat, thus restricting the expression of normal biomechanics' (Rippetoe)
I have...
|
|
Forum: Training
09-15-2009, 02:42 PM
|
|
Replies: 8
Views: 223
|
|
Forum: Training
09-11-2009, 07:27 PM
|
|
Replies: 7
Views: 265
|
|
Forum: Training
09-03-2009, 05:41 PM
|
|
Replies: 9
Views: 339
|
|
Forum: Training
09-02-2009, 07:05 PM
|
|
Replies: 4
Views: 145
|
|
Forum: Training
09-02-2009, 05:46 PM
|
|
Replies: 9
Views: 339
Have you tried band assisted chins? This is way...
Have you tried band assisted chins? This is way better then using the assisted machine/counter balance. They take advantage of a concept known as accommodating resistance, which is basically a way of...
|
|
Forum: Training
09-02-2009, 05:30 PM
|
|
Replies: 9
Views: 302
|
|
Forum: Nutrition and Dieting
08-12-2009, 07:07 AM
|
|
Replies: 15
Views: 460
|
|
Forum: Training
08-10-2009, 06:43 PM
|
|
Replies: 15
Views: 493
|
|
Forum: Nutrition and Dieting
08-10-2009, 06:01 AM
|
|
Replies: 12
Views: 656
I agree with this^^^^^
But also if you are...
I agree with this^^^^^
But also if you are upping your veggies way more then normal - you might need to pay attention to how much is going in. Veggies do have calories and you could be cutting...
|
|
Forum: Nutrition and Dieting
07-28-2009, 05:56 PM
|
|
Replies: 10
Views: 404
|
