Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.04 seconds. Search: Posts Made By: hockmasm
Forum: Workout Programs 09-17-2009, 03:27 PM
Replies: 13
Views: 292
Posted By hockmasm
routines like that are outlined in the book i...

routines like that are outlined in the book i mentioned above
Forum: Workout Programs 09-17-2009, 10:17 AM
Replies: 13
Views: 292
Posted By hockmasm
Starting Strength - 2nd Ed. ...

Starting Strength - 2nd Ed.
http://www.amazon.com/gp/product/0976805421?ie=UTF8&tag=bodybudiets-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0976805421
Forum: Workout Programs 09-17-2009, 09:53 AM
Replies: 13
Views: 292
Posted By hockmasm
woops bad link here you go ...

woops bad link here you go

http://www.amazon.com/gp/product/1594865841?ie=UTF8&tag=bodybudiets-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1594865841
Forum: Workout Programs 09-17-2009, 09:48 AM
Replies: 13
Views: 292
Posted By hockmasm
I workout 3 days a week just like you. Pick up...

I workout 3 days a week just like you. Pick up this book below, it will give you the perfect routine to get muscular. its an easy read and maps out your workout for you.

Plus its from MENS HEALTH...
Forum: Workout Programs 09-17-2009, 09:47 AM
Replies: 24
Views: 464
Posted By hockmasm
Hey man, I wrote a post a day or so ago...

Hey man,

I wrote a post a day or so ago about these two books. They'll teach you how to workout properly and get big. I've used both and currently use the Power Training book right now myself.
...
Forum: Workout Programs 09-17-2009, 08:03 AM
Replies: 2
Views: 121
Posted By hockmasm
the power training book is great. it shows you...

the power training book is great. it shows you how to do many exercises and explains why you should be doing UNILATERAL and BILATERAL exercises in each workout.

good advice.

So instead of just...
Forum: Workout Programs 09-16-2009, 12:41 PM
Replies: 2
Views: 121
Posted By hockmasm
Here's Two Great Books on Bodybuilding

Here are two books that I have used to become a better bodybuilder. BOTH are real CHEAP from Amazon.com

I first started with this book, a legend around BB.com:
...
Forum: Post Your Pictures 09-16-2009, 12:24 PM
Replies: 1
Views: 51
Posted By hockmasm
how do i post a link in a post?

how do i post a link within my post?
Forum: Workout Programs 08-03-2009, 01:56 PM
Replies: 3
Views: 144
Posted By hockmasm
im in good shape. just my chest is lagging.

im in good shape.
just my chest is lagging.
Forum: Workout Programs 08-03-2009, 10:34 AM
Replies: 3
Views: 144
Posted By hockmasm
what's better 4 chest exerciese one 1 or 1 chest 4 days a week?

i work out 3 days a week.
been doing 4 chest exercises on mondays.
read a book that says to do total body workout 3 days a week instead.
it has me doiing a chest exercise every workout 1 time 3...
Forum: Workout Programs 07-02-2009, 12:23 PM
Replies: 13
Views: 214
Posted By hockmasm
Who else trains Back and Chest same day?

am i the only one who does this?

most do back/bi then chest/tri

i do 3 days a week

back/chest

bi/shoulders
Forum: Post Your Pictures 07-02-2009, 12:13 PM
Replies: 14
Views: 1,261
Posted By hockmasm
great article. answered a lot of my questions and...

great article. answered a lot of my questions and gave the "truth" about bulking/cutting.!!
Forum: Nutrition 07-02-2009, 10:48 AM
Replies: 2
Views: 42
Posted By hockmasm
ok. i'll say cheapest i don't have to cook.

ok. i'll say cheapest i don't have to cook.
Forum: Nutrition 07-02-2009, 10:35 AM
Replies: 2
Views: 42
Posted By hockmasm
is Buddig Turkey bad for you?

i eat a lot of Buddig Turkey. Its presliced with 10g of protein in it.
Although its processed is it bad for me?

Do any of you get big eating this stuff? I eat 4 servings a day cause its the...
Forum: Nutrition 07-02-2009, 10:31 AM
Replies: 30
Views: 591
Posted By hockmasm
i have been wondering this same thing. Is it...

i have been wondering this same thing. Is it better to drop 500 calories in food (carbs and fats) or just run daily to burn 500 calories. When on a cut??

Also, does it matter when you do it. I...
Forum: Exercises 06-23-2009, 10:02 PM
Replies: 31
Views: 1,209
Posted By hockmasm
im more like 164. i weighed myself in the morning.

im more like 164. i weighed myself in the morning.
Forum: Supplements 06-22-2009, 01:59 PM
Replies: 2
Views: 61
Posted By hockmasm
What's the Difference Between these Two Whey Powders?

been usig ON 100% gold standard. but ran out.
so i picked up Worldwide Sports Nutrition 100% Whey.

it has 25g protein. ON only 24.

What's the difference between them?

Worldwide...
Forum: Exercises 06-21-2009, 08:50 PM
Replies: 31
Views: 1,209
Posted By hockmasm
Do you need to do ab work to have 6 pack?

peopel say diet gives you a six pack.

does that mean you do't have to do ab work to get ripped looking abs? trying to see if i am wasting time doing crunches or not.
Forum: Exercises 06-21-2009, 08:18 PM
Replies: 26
Views: 422
Posted By hockmasm
Explosive Bench versus Time Under Tension Bench

what's better?

lifting 6-8 reps on bench hard a fast as possible.
or lowering weight and focusing on 40 second sets with 6-8 reps.?
Forum: Supplements 06-21-2009, 07:46 PM
Replies: 3
Views: 68
Posted By hockmasm
is Anabolic Halo or Nitro-Tech Hardcore any good?

i see the ads all the time.

do they live up to the muscle buildilng claims?
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 11:21 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout