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Search took 0.00 seconds. Search: Posts Made By: LittleRoo13

Forum: Losing Fat

01-10-2008, 10:05 PM

Replies: 583

Personal Transformation contest - blsmith vs. showmesteveo

Views: 18,090

Posted By LittleRoo13

Aaahh Brian! How can you say something like that...

Aaahh Brian! How can you say something like that and then not let us know what you mean! (this is Amber btw--new login name) :)

Forum: Exercises

12-28-2007, 12:39 PM

Replies: 6

Weak? Unflexible? What's going on?

Views: 234

Posted By LittleRoo13

JohnnyTest~ Thanks for the stretch idea! YES, I...

JohnnyTest~ Thanks for the stretch idea! YES, I definitely slouch wayyyy too often. And I also spend a lot of time lying on my bed resting my head on my right hand while I play around on my...

Forum: Exercises

12-27-2007, 10:12 AM

Replies: 6

Weak? Unflexible? What's going on?

Views: 234

Posted By LittleRoo13

Thanks guys! I tried it without weights and my...

Thanks guys! I tried it without weights and my arms STILL don't go much higher! I think it's probably a combination of weak pecs and unflexibility. I don't stretch AT ALL...bad, I know. So I'm...

Forum: Exercises

12-24-2007, 10:18 AM

Replies: 6

Weak? Unflexible? What's going on?

Views: 234

Posted By LittleRoo13

Weak? Unflexible? What's going on?

Hi guys, I have a question regarding reverse flyes, which I've been doing by lying face down on a bench at an incline of about 45 and holding really really super-light dumbbells then lifting my arms...

Forum: Nutrition

12-22-2007, 09:24 AM

Replies: 12

binge eating, getting very serious.

Views: 396

Posted By LittleRoo13

I agree with what everyone is saying. The FIRST...

I agree with what everyone is saying. The FIRST thing you should check is to make sure you're not eating too little and that you're getting the right amount of carbs, protein, fat, vitamins, and...

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