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Showing results 1 to 20 of 133
Search took 0.04 seconds. Search: Posts Made By: BgDog18
Forum: Injury Recovery And Prevention 05-04-2009, 02:12 PM
Replies: 10
Views: 420
Posted By BgDog18
Got an MRI done today: Doctor called me back (4...

Got an MRI done today: Doctor called me back (4 hours later), and No Herniation/Disc Bulge....Suspects I somehow aggravated the sciatic nerve from overuse/golfing? If it still hurts in 3-4 weeks,...
Forum: Injury Recovery And Prevention 05-02-2009, 10:24 AM
Replies: 10
Views: 420
Posted By BgDog18
App was un-helpfull, X-Ray came back fine, he...

App was un-helpfull, X-Ray came back fine, he suspect a bulge/herniation but said it might not be and could simply be inflamation (whatever that means). He gave me some NAID, and I have to schedule...
Forum: Injury Recovery And Prevention 04-30-2009, 10:50 AM
Replies: 10
Views: 420
Posted By BgDog18
Made an appointment at a spine specialist for...

Made an appointment at a spine specialist for tomorrow..

Have not been to the gym since sunday (5 days) :(

I have been kinda treating everything I can think of.
1. Sleeping on harder...
Forum: Injury Recovery And Prevention 04-28-2009, 12:12 PM
Replies: 6
Views: 170
Posted By BgDog18
I have broken both my hands. I would just...

I have broken both my hands. I would just recommend to think about the bigger picture. What is 2-3 more weeks, to delay your recovery process 6-8 more weeks.

I started benching again with...
Forum: Injury Recovery And Prevention 04-28-2009, 08:31 AM
Replies: 10
Views: 420
Posted By BgDog18
Sciatica/L Back Pain..Help!?

O.K. some Background;
So, I am no rookie to Deads, straight leg-deads, bent over rows, squats etc. Randomly, about 3 weeks ago...I did something bad to my lower back????

The only new...
Forum: Exercises 01-13-2009, 09:43 PM
Replies: 7
Views: 215
Posted By BgDog18
My opinion...you hit them so hard on back day...

My opinion...you hit them so hard on back day (assuming you hit the rest of your back with 6-7 sets each)..just a nice 3 rep set of rear delts on your back day, they are already warm and you hardly...
Forum: Injury Recovery And Prevention 01-11-2009, 09:31 PM
Replies: 9
Views: 213
Posted By BgDog18
Bent over barbell rows will catch your back up...

Bent over barbell rows will catch your back up real quick! (Keep your back straight!)

Perfect for those deads.
Forum: Exercises 01-09-2009, 10:03 PM
Replies: 23
Views: 728
Posted By BgDog18
I disagree on the dips not as usefull for...

I disagree on the dips not as usefull for focusing on just your triceps for your "arms" day that you have devised. It will mess up your chest day your doing just 2 days later without a rest day. So...
Forum: Nutrition 12-25-2008, 12:42 AM
Replies: 29
Views: 838
Posted By BgDog18
Food for thought; 1. Your 20, nobody has to...

Food for thought;

1. Your 20, nobody has to "cut" when there 20, haha I was still in wrestling shape back then.

2. your 6-2 185 lbs....you say your putting on muscle but yet your 185...Touch...
Forum: Powerlifting/Strongman 12-15-2008, 10:41 PM
Replies: 93
Views: 2,095
Posted By BgDog18
Welcome to: "Bi's and Ball's" Do work...

Welcome to:

"Bi's and Ball's" Do work son!
Forum: Injury Recovery And Prevention 12-15-2008, 10:36 PM
Replies: 746
Views: 31,875
Posted By BgDog18
ME ME ME! Labrum Tear surgery in 02..Sucked...

ME ME ME!

Labrum Tear surgery in 02..Sucked for about a year..
6 months...the gym was going great, bench took a while to get back though.
Year: took me about a year to get to fast paced sports...
Forum: Supplement Science 12-12-2008, 09:12 PM
Replies: 11
Views: 361
Posted By BgDog18
WRONG: Raises your creatinine levels, plays...

WRONG:
Raises your creatinine levels, plays with your nephrology.
I do not think it is per se a bad thing, but it is a side effect.
Forum: Supplements 11-26-2008, 07:04 PM
Replies: 6
Views: 116
Posted By BgDog18
Not really into the fat burning...skinny enough...

Not really into the fat burning...skinny enough as it is.

I have always been weary of caffeine pills, they take a little to long to kick in. I have looked for analogous products, none give the...
Forum: Supplements 11-26-2008, 09:05 AM
Replies: 6
Views: 116
Posted By BgDog18
Bizump

Bizump
Forum: Supplements 11-25-2008, 08:15 PM
Replies: 6
Views: 116
Posted By BgDog18
Cyle Off Help

So I have been taking No-Explode for about 2 years. I finally got some blood work done an since it contains creatine, my creatinine levels are a little off (For various reasons including increased...
Forum: Workout Programs 11-19-2008, 11:31 AM
Replies: 16
Views: 444
Posted By BgDog18
I would spend lest time soliciting response's and...

I would spend lest time soliciting response's and more time coming up with a workout that works for you. There is no infallible answer. Get to the gym!!
Forum: Injury Recovery And Prevention 11-17-2008, 02:30 PM
Replies: 4
Views: 884
Posted By BgDog18
I have not been "Diagnosed" with this...but I...

I have not been "Diagnosed" with this...but I have what seems to be a TFCC tear in both wrists and my doctor thought I might have it but I never got an MRI.

I did them both while punching...
Forum: Workout Programs 11-17-2008, 11:15 AM
Replies: 16
Views: 444
Posted By BgDog18
Getting tone is a bi-product of gaining...

Getting tone is a bi-product of gaining endurance. Lift 8-12 reps and you will not get "Tone/ripped"
Forum: Workout Programs 11-17-2008, 08:51 AM
Replies: 16
Views: 444
Posted By BgDog18
Check out my "workout program" in my...

Check out my "workout program" in my profile..that is exactly what I am doing right now.

One thing though, you are a little young and just starting out that might be too much volume, you do not...
Forum: Exercises 11-16-2008, 09:53 PM
Replies: 16
Views: 923
Posted By BgDog18
Agree with most of the above comments. ...

Agree with most of the above comments.

Especially the "hey buddy your ass is going to get bigger from squatting... blah blah" The is soo true...

Except, I would not go the "Do not go as low...
Showing results 1 to 20 of 133
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