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Showing results 1 to 20 of 187
Search took 0.07 seconds. Search: Posts Made By: bts
Forum: Personals - Meet Other Bodybuilders 11-29-2008, 03:07 PM
Replies: 371
Views: 18,290
Posted By bts
hi

toledo
Forum: Personals - Meet Other Bodybuilders 11-08-2008, 05:31 AM
Replies: 1
Views: 309
Posted By bts
sponsorship

seeking sponsorship if interested contact Brian!
Forum: Exercises 08-13-2008, 05:51 AM
Replies: 6
Views: 244
Posted By bts
hi

i do mine on shoulder day
Forum: Supplement Wars! 06-15-2008, 12:48 PM
Replies: 4,015
Views: 295,134
Posted By bts
bars

I am a big fan of labrada bars. Brian
Forum: Post Your Pictures 06-09-2008, 06:33 AM
Replies: 4
Views: 728
Posted By bts
pics

visit my space for pics brianstrock
Forum: Exercises 06-01-2008, 02:23 PM
Replies: 12
Views: 314
Posted By bts
straps

I dont use them. I feel they take away from the movement.
Forum: Exercises 06-01-2008, 02:21 PM
Replies: 31
Views: 690
Posted By bts
leggs

I would go with a heavy regular squat legg press legg ext. day then on your next legg training day I would go with high rep front squats followed by lunges and legg extensions.
Forum: Supplement Wars! 06-01-2008, 02:18 PM
Replies: 2,638
Views: 347,471
Posted By bts
best weightgainer

Beverly int. Mass Maker
Forum: Personals - Meet Other Bodybuilders 01-04-2008, 09:19 AM
Replies: 2
hi
Views: 211
Posted By bts
hi

check out myspace page myspace.com/brianstrock
Forum: Contest Preparation 11-11-2007, 06:23 PM
Replies: 2
Views: 388
Posted By bts
sponsorship

seeking sponsorship opportunities if interested text or leave message. Brian
Forum: Contest Preparation 09-01-2007, 11:02 AM
Replies: 4
Views: 671
Posted By bts
drying out

can anybody reccomend any good products for getting really dry the final week prep. I want to stay full but get all the water out underneath the skin!
Forum: Supplements 09-01-2007, 04:33 AM
Replies: 2
Views: 241
Posted By bts
getting the water out

what is the best product for getting super dry the day of the show without getting flat!
Forum: IFBB Pro Bodybuilding 08-28-2007, 11:21 AM
Replies: 48
Views: 1,273
Posted By bts
troy alves quincy taylor chris cromier ...

troy alves
quincy taylor
chris cromier
darrem charles
Forum: Supplement Wars! 08-28-2007, 06:47 AM
Replies: 4,736
Views: 544,754
Posted By bts
beverly international super pak

beverly international super pak
Forum: IFBB Pro Bodybuilding 08-25-2007, 05:00 AM
Replies: 51
Views: 2,957
Posted By bts
He deserves to be there not only a great...

He deserves to be there not only a great bodybuilder but a great represetative of our sport!
Forum: Personals - Meet Other Bodybuilders 08-19-2007, 08:43 AM
Replies: 371
Views: 18,290
Posted By bts
toledo

toledo
Forum: Personals - Meet Other Bodybuilders 08-19-2007, 08:42 AM
Replies: 382
Views: 20,576
Posted By bts
i am working on putting one together!

i am working on putting one together!
Forum: Exercises 08-19-2007, 08:39 AM
Replies: 19
Views: 925
Posted By bts
do assisted shins put something under your feet...

do assisted shins put something under your feet and push up slightly untill you can pull yourself up start light and work your way up!
Forum: Exercises 08-19-2007, 08:36 AM
Replies: 39
Views: 847
Posted By bts
close gripp bench press

close gripp bench press
Forum: Exercises 08-19-2007, 08:35 AM
Replies: 48
Views: 1,234
Posted By bts
close gripp bench and then weighted dips!

close gripp bench and then weighted dips!
Showing results 1 to 20 of 187
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