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Showing results 1 to 20 of 300
Search took 0.26 seconds. Search: Posts Made By: Messly1
Forum: Nutrition and Dieting 11-25-2008, 03:55 PM
Replies: 20
Views: 902
Posted By Messly1
Smile water weight can be much, much more than 2-3...

water weight can be much, much more than 2-3 pounds! i piled on 23lbs after spring break last year, yes i said TWENTYTHREE! combination of way too much beefjerky and iced tea! that took only about 2...
Forum: Nutrition 11-14-2008, 06:41 AM
Replies: 70
Views: 1,727
Posted By Messly1
Wink i was a 6'0 skinny 110lb runt who is a past fat...

i was a 6'0 skinny 110lb runt who is a past fat 250lb girl, currently a "bulking" 145lb figure competitor! its taken about 2 years though and has sucked....yeah, but starting off as a fat guy would...
Forum: Nutrition 07-16-2008, 10:06 AM
Replies: 27
Views: 650
Posted By Messly1
50mg of benadryl (diphenhydramine)...sleep like a...

50mg of benadryl (diphenhydramine)...sleep like a baby
Forum: Nutrition 06-30-2008, 05:57 AM
Replies: 21
Views: 655
Posted By Messly1
Smile laxatives :)...j/m but seriously maybe try a...

laxatives :)...j/m but seriously maybe try a quality cheat meal or a day where you higher your food intake, in my expieriences this has shocked my body and i wake up lighter than the day before, it...
Forum: Nutrition and Dieting 06-18-2008, 01:15 PM
Replies: 27
Views: 1,179
Posted By Messly1
Smile good your starting too see results...but muscle...

good your starting too see results...but muscle does not weight more than fat...5lbs of fat or 5lbs of muscle it doesn't matter at the end of the day its still 5lbs! muscle takes up less space than...
Forum: Nutrition and Dieting 06-05-2008, 02:14 PM
Replies: 6
Views: 182
Posted By Messly1
Smile well there's your problem! body fortress is the...

well there's your problem! body fortress is the cheapest whey out there!...it doesn't break down in your system causing bacteria to grow! i highly suggest you invest in a quality whey like ON or...
Forum: Nutrition and Dieting 05-01-2008, 03:00 AM
Replies: 25
Views: 740
Posted By Messly1
Smile in my expierience with photo shoots the best way...

in my expierience with photo shoots the best way to get a lean look is by cutting my water in half 2 days before and cutting out carbs after my postworkout meal, then morning of shoot if its an...
Forum: Nutrition 04-09-2008, 05:48 PM
Replies: 108
Views: 2,206
Posted By Messly1
Smile consider yourself lucky then, not everyone can...

consider yourself lucky then, not everyone can have those great of genetics!
considering i used to be 250lbs w/ horrible med. problems, in my case genetics played a huge role!...you should also...
Forum: Nutrition 04-04-2008, 03:49 AM
Replies: 17
Views: 476
Posted By Messly1
Smile ezikiel bread!...and with PB ezikiel cinnamon...

ezikiel bread!...and with PB ezikiel cinnamon raisin bread FTW!!!

L :)
Forum: Nutrition and Dieting 03-11-2008, 05:08 AM
Replies: 13
Views: 483
Posted By Messly1
Smile me too! went from eating as low as 300cals a day...

me too! went from eating as low as 300cals a day to 10Xs that eating almost 3000!! and i was most definetly not a "small" girl back before i was eating 300cals a day and starving, i don't thing i...
Forum: Nutrition 03-01-2008, 06:21 AM
Replies: 13
Views: 365
Posted By Messly1
Smile already beat you to them last week :) had my dad...

already beat you to them last week :) had my dad pick up exactly what you posted he also bought some All Abouts, or All Arounds? or something, shortbread cookies with chocolate...somoas,gone day...
Forum: Nutrition 02-27-2008, 09:54 AM
Replies: 16
Views: 504
Posted By Messly1
Smile i've wanted to try it where can you buy it at? ...

i've wanted to try it where can you buy it at?

Leslie :)
Forum: Nutrition and Dieting 02-26-2008, 04:10 AM
Replies: 26
Views: 717
Posted By Messly1
Smile i had no clue it was eating disorder awareness...

i had no clue it was eating disorder awareness week thank you!

...i was 200lbs at 10 years ola diagnosed with diabetes and syndrome X at age 6 my highest weight was 250lbs when i turned 15 the...
Forum: Nutrition 02-22-2008, 07:05 AM
Replies: 8
Views: 372
Posted By Messly1
Smile http://www.timhortons.com/en/menu/nutrition-calcul...

http://www.timhortons.com/en/menu/nutrition-calculator.html
...that should be easy enough

leslie :)
Forum: Nutrition 02-22-2008, 06:59 AM
Replies: 37
Views: 1,208
Posted By Messly1
Smile i have 2 favorietes!...you never classifies if...

i have 2 favorietes!...you never classifies if these had tto be "clean" sandwiches...but i'll say i use ezikial bread on both :)

sandwich 1:
plain ezikial bread
freshly roasted pepper turkey...
Forum: Nutrition 02-22-2008, 06:47 AM
Replies: 29
Views: 686
Posted By Messly1
Smile 123lbs and 15 years old...eat your cookies :)

123lbs and 15 years old...eat your cookies :)
Forum: Nutrition 02-22-2008, 06:42 AM
Replies: 49
Views: 1,013
Posted By Messly1
Smile i get tis stuff called Naturally More...you can...

i get tis stuff called Naturally More...you can get it at walmart it has eggwhites and flax in it all natural very good! www.naturallymore.com
Forum: Nutrition 02-20-2008, 07:45 AM
Replies: 14
Views: 379
Posted By Messly1
Smile maybe to little if you ask me...that's my exact...

maybe to little if you ask me...that's my exact breakfast minus the syrup...i'm just saying i'm a teenage girl usually guys need more
Forum: Nutrition 08-23-2007, 06:22 PM
Replies: 21,196
Views: 755,259
Posted By Messly1
Talking woops...just ate a half bag of family size...

woops...just ate a half bag of family size tostitos tortilla chips with around 1.5 cups of queso cheese,jalepeno,bean dip,1/2 a cheese ball,1/2 box of triscuits and a box of cheesits, now i feel...
Forum: Nutrition 08-19-2007, 04:33 AM
Replies: 21,196
Views: 755,259
Posted By Messly1
Smile Thanks nacer! i went to Alabama right on the...

Thanks nacer! i went to Alabama right on the gulf! hope you have a great trip! :)
Showing results 1 to 20 of 300
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