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Showing results 1 to 20 of 88
Search took 0.01 seconds. Search: Posts Made By: deweydw
Forum: Over 35 Misc 08-24-2009, 01:01 PM
Replies: 151
Views: 1,662
Posted By deweydw
Boots Lynn Terrace or BLT

Boots Lynn Terrace or BLT
Forum: Misc. 07-09-2009, 09:54 AM
Replies: 63
Views: 784
Posted By deweydw
Yoshida Miwa of Dreams Come True <object...

Yoshida Miwa of Dreams Come True

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wuIXgXz1cb4&hl=en&fs=1&"></param><param name="allowFullScreen"...
Forum: Misc. 02-05-2009, 11:09 AM
Replies: 15
Views: 153
Posted By deweydw
8-10 reps size, 12-15 lean 1 Wide Front...

8-10 reps size, 12-15 lean

1 Wide Front Pull-Ups

2 Lawnmowers

3 Twenty-Ones

4 One-Arm Cross-Body Curls
Forum: Misc. 02-04-2009, 11:01 AM
Replies: 34
Views: 716
Posted By deweydw
<object width="425" height="344"><param...

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NtQ0qvNBftw&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess"...
Forum: Misc. 01-29-2009, 01:44 PM
Replies: 16
Views: 346
Posted By deweydw
also, when a plane came in for a straffing run....

also, when a plane came in for a straffing run. The cables holding the blimps would slice the plane.
Forum: Misc. 01-16-2009, 10:23 AM
Replies: 36
Views: 633
Posted By deweydw
<object width="425" height="344"><param...

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/J_ARq6GHsfQ&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess"...
Forum: Over Age 35 01-14-2009, 11:44 AM
Replies: 379
Views: 16,293
Posted By deweydw
[QUOTE=PTB;271242851]My main decision now is...

[QUOTE=PTB;271242851]My main decision now is whether to continue to weight train as usual, and add some of the cardio/conditioning dvds of P90X on my off days (e.g. Cardio X, Plyometrics, Yoga,...
Forum: Over Age 35 01-14-2009, 11:25 AM
Replies: 379
Views: 16,293
Posted By deweydw
The leg exercise is pretty intense. However, it's...

The leg exercise is pretty intense. However, it's more of a toning exercise than a bulking exercise. You also do back along with legs. Then after the workout you do ab ripper. I've been doing P90X...
Forum: Misc. 01-07-2009, 10:10 AM
Replies: 97
Views: 1,122
Posted By deweydw
Yes, that was almost 30 years ago. And not sure...

Yes, that was almost 30 years ago. And not sure about NY. But there's Taco Bells all over the place down here.
Forum: Misc. 01-07-2009, 10:02 AM
Replies: 97
Views: 1,122
Posted By deweydw
When friend of mine asked a girl to the prom. She...

When friend of mine asked a girl to the prom. She was working at Taco Bell. He drove around to make sure she was working the drive through. Came back around to place his order and threw in the "date...
Forum: Misc. 12-30-2008, 11:46 AM
Replies: 40
Views: 579
Posted By deweydw
http://i150.photobucket.com/albums/s85/deweydw/Lea...

http://i150.photobucket.com/albums/s85/deweydw/Leah.jpg

http://i150.photobucket.com/albums/s85/deweydw/leah2.jpg

Sorry so small....
Forum: Over Age 35 12-29-2008, 10:56 AM
Replies: 379
Views: 16,293
Posted By deweydw
I am much more flexible than when I started P90X....

I am much more flexible than when I started P90X. I was doing the Yoga the first time around. I could tell I was getting more flexible doing Yoga and stretching. I just got a little frustrated with...
Forum: Over Age 35 12-24-2008, 08:17 AM
Replies: 379
Views: 16,293
Posted By deweydw
If you're a biginner to P90X, don't worry that...

If you're a biginner to P90X, don't worry that your form is bad. Just do your best and forget the rest. You will learn it over time and get better. I had a real hard time in the beginning doing...
Forum: Misc. 12-22-2008, 02:18 PM
Replies: 410
Views: 17,608
Posted By deweydw
Katie Holmes ...

Katie Holmes

http://i150.photobucket.com/albums/s85/deweydw/Katie_Holmes_025.jpg
http://i150.photobucket.com/albums/s85/deweydw/Katie_Holmes_026.jpg...
Forum: Over Age 35 12-19-2008, 10:32 AM
Replies: 379
Views: 16,293
Posted By deweydw
Nice thread. I started P90X back in March. I must...

Nice thread. I started P90X back in March. I must say it's the best investment I've made. In my first 90 days, I lost 10lbs and 14% body fat. Since then I've pretty much maintained my weight and bf....
Forum: Teen Bodybuilding 06-26-2008, 09:21 AM
Replies: 16
Views: 500
Posted By deweydw
You can also increase the weight and do 8-10 reps...

You can also increase the weight and do 8-10 reps like he suggests in the videos. In P90X it's 8-10 reps to build and 12-15 for lean.
Forum: Workout Journals 06-19-2008, 10:01 AM
Replies: 72
Views: 2,704
Posted By deweydw
I use weights. But in each workout dvd there is...

I use weights. But in each workout dvd there is always one person using bands instead of weights.
Forum: Workout Journals 06-14-2008, 04:09 PM
Replies: 72
Views: 2,704
Posted By deweydw
In the beginning, I didn't think wall squats did...

In the beginning, I didn't think wall squats did anything. I was wrong. My legs and butt are sore today.
Forum: Workout Journals 06-13-2008, 08:27 AM
Replies: 72
Views: 2,704
Posted By deweydw
Did legs and back last night. I took the advice...

Did legs and back last night. I took the advice of tip for the day. Quality over quantity. So with that in mind, I did a total of 54 unassisted pull ups. Had some problems with wide grip. But I felt...
Forum: Workout Programs 06-09-2008, 11:06 AM
Replies: 2
Views: 200
Posted By deweydw
I would think you would be ok to start P90X,...

I would think you would be ok to start P90X, since you've completed PT. Just begin with small weights and work your way up. I have the same thing you had, slap tear in my left shoulder. I'm in my...
Showing results 1 to 20 of 88
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