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Search took 0.17 seconds. Search: Posts Made By: coneytt
Forum: Losing Fat 01-26-2009, 08:49 PM
Replies: 3
Views: 121
Posted By coneytt
What are your stats and body type.. If you are an...

What are your stats and body type.. If you are an endo, your meals will be too much, due to endo's typically have slow metabolisms. Contrary to most belief, eating frequently does speed a metabolism...
Forum: Post Your Pictures 01-01-2005, 09:27 AM
Replies: 26
Views: 2,332
Posted By coneytt
I think you have good size. Have anyone...

I think you have good size.

Have anyone ever told you, you look like AC Slayter from save by the bell... Just joking. Peace
Forum: Workout Programs 07-13-2004, 06:43 PM
Replies: 72
Views: 2,442
Posted By coneytt
Semper fi devil dog.. I went into boot camp at...

Semper fi devil dog.. I went into boot camp at 242lb, and came out 158. I was not ripped, but I was little as hell. I started lifting and got back up to 215, but that was after 3 1/2 years.. Good...
Forum: Workout Programs 12-03-2003, 10:18 PM
Replies: 11
Views: 292
Posted By coneytt
Bah, so I've been lifting for little over a year...

Bah, so I've been lifting for little over a year and a half [seriously bodybuilding around 7 weeks].


I won't comment on the last reply!!
Forum: Workout Programs 11-05-2003, 09:52 AM
Replies: 5
Views: 129
Posted By coneytt
Good mo are good for lower back training, i...

Good mo are good for lower back training, i prefer deads for over all core training. You build a strong torso with deads.. But to each it's own.. Good luck. Iki Rytoy
Forum: Workout Programs 11-05-2003, 09:42 AM
Replies: 91
Views: 3,176
Posted By coneytt
Hey guys, be sure not to over train... and use...

Hey guys, be sure not to over train... and use corect form. You may break it with improper strokes.. Also go heavy as possible for 1 set right haft the set, punch your self in the nuts.. We call this...
Forum: Workout Programs 11-05-2003, 09:32 AM
Replies: 5
Views: 129
Posted By coneytt
GOT DEADLIFTS :-) :-)

GOT DEADLIFTS :-) :-)
Forum: Workout Programs 11-04-2003, 01:52 PM
Replies: 82
Views: 1,032
Posted By coneytt
Uh, What possibly could you get out of one...

Uh,

What possibly could you get out of one set?????????
Forum: Keto 10-29-2003, 08:30 PM
Replies: 13
Views: 372
Posted By coneytt
1 more pic

1 more pic
Forum: Keto 10-29-2003, 08:29 PM
Replies: 13
Views: 372
Posted By coneytt
No i am not supplimenting, I am all natural.....

No i am not supplimenting, I am all natural.. Unless you consider multi/creatine... My metab is very slow.... very very very slow.
Forum: Keto 10-29-2003, 04:05 PM
Replies: 8
Views: 216
Posted By coneytt
Like what?? Give me some examples please!!

Like what?? Give me some examples please!!
Forum: Workout Programs 10-29-2003, 04:03 PM
Replies: 10
Views: 203
Posted By coneytt
I do almost 20 per muscle. i do usually 5...

I do almost 20 per muscle. i do usually 5 exercises for 4 sets. It works well for me, but i am a volume man, i did hit with no response. But to each his own right!!! Good luck Peace
Forum: Workout Programs 10-29-2003, 04:00 PM
Replies: 33
Views: 1,415
Posted By coneytt
hey bro, a few weeks ago i post a routine that...

hey bro, a few weeks ago i post a routine that had the 20 rep squat/ deadlifts.. and man i got flamed.
But it works right?? :-)

That is how i broke my platue, adding high high reps for a few...
Forum: Keto 10-29-2003, 03:54 PM
Replies: 8
Views: 216
Posted By coneytt
as you can see, my protein is coming mostley from...

as you can see, my protein is coming mostley from the meat i eat. It's not from taking 30 shakes a day. But i still dont understand how to bump up my fat without everything else. My flax oil is on...
Forum: Post Your Pictures 10-29-2003, 03:50 PM
Replies: 5
Views: 740
Posted By coneytt
okay since we are going to be idiots about my...

okay since we are going to be idiots about my comment, let me go into idiot mode too. If you look at his pictures you can see the extra flab around his tits. I just warned him that taking the wrong...
Forum: Post Your Pictures 10-29-2003, 03:42 PM
Replies: 120
Views: 5,890
Posted By coneytt
No bro, you can't blame it on the judging, but...

No bro, you can't blame it on the judging, but more so the compitition over there. If no one comes close to the size and muscular development of his, there is no reason why he wouldn't when. I am now...
Forum: Keto 10-29-2003, 03:19 PM
Replies: 8
Views: 216
Posted By coneytt
I don't understand how to add more fats without...

I don't understand how to add more fats without going to high on my cal and carbs...
Forum: Post Your Pictures 10-29-2003, 03:08 PM
Replies: 5
Views: 740
Posted By coneytt
Stuff, Good work so far, but just from what i...

Stuff,
Good work so far, but just from what i saw, it looks like you can get gyno really easy so later on down the line if you don't want to spend all that money on surgery, stay away from PH, GH,...
Forum: Post Your Pictures 10-29-2003, 03:02 PM
Replies: 120
Views: 5,890
Posted By coneytt
IMO, he does have the size I want. But, he don't...

IMO, he does have the size I want. But, he don't have an equal body. I can tell he is a right-handed person. Usually the hand you are stronger with, the size of the muscle is als bigger. If you pay...
Forum: Post Your Pictures 10-29-2003, 02:39 PM
Replies: 12
Views: 1,157
Posted By coneytt
wow...... i guess you can't go pictures. because...

wow...... i guess you can't go pictures. because honestly not to flame, but you don't look like u push 340 on the bench..imo, but dont get mad, it's just mo
Showing results 1 to 20 of 300
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