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Showing results 1 to 20 of 37
Search took 0.01 seconds. Search: Posts Made By: MTWNBF
Forum: INBF-WNBF 11-05-2009, 05:53 PM
Replies: 10
Views: 405
Posted By MTWNBF
Its On

Thanks Rich for the post. I haven't been here for a while working, on my show. I tell you it is hard for me not to get on here and publically say some things but I won't do that. I do believe in time...
Forum: INBF-WNBF 08-14-2009, 02:34 PM
Replies: 2
Views: 442
Posted By MTWNBF
Secured TV Personality To MC

We just secured a TV Personality to MC. Guys this is going to be a great event. The show will be held on the second largest campus in Missouri and students will be there. The house should be...
Forum: INBF-WNBF 08-06-2009, 02:13 PM
Replies: 2
Views: 442
Posted By MTWNBF
2009 INBF Natural Springfield Missouri Classic WNBF PRO Q

I posted this in the contest prep forum before we had our own board.

November 7th, 2009
Missouri State University Campus
Springfield, MO 65806

We have a beautiful venue. One of the finest...
Forum: Contest Preparation 08-05-2009, 03:09 PM
Replies: 5
Views: 588
Posted By MTWNBF
Thanks Rich, No Joke the venue is just awesome....

Thanks Rich,
No Joke the venue is just awesome. It is at Missouri State University. They are great to work with. Rich, I missed you last weekend. I thought you might be in Indiana.
Forum: Contest Preparation 08-05-2009, 01:51 PM
Replies: 5
Views: 588
Posted By MTWNBF
INBF Natural Springfield Classic WNBF Pro Q Nov 7

Entry forms are now up on our websites. www.buildmusclelosefat.org and www.buildmusclelosefat.org/forum

This show is a WNBF Pro q. We have a great show planned. Our venue is beautiful. ...
Forum: Contest Preparation 07-03-2009, 11:34 AM
Replies: 5
Views: 588
Posted By MTWNBF
Finalizing Details November 7, 2009 WNBF Pro Qualifier Springfield, MO Classic

We are finalizing all details for our WNBF Pro Qualifying event.
All details will be posted on our websites and forums. See links below. If you have questions please see those links or shoot me an...
Forum: Contest Preparation 05-08-2009, 11:29 AM
Replies: 38
Views: 1,300
Posted By MTWNBF
Thanks Rich And Follow My Return

Rich Fitter did a fantastic job on the profile in Natural Bodybuilding and Fitness. Rich I want to thank you publically for such a great job. If u guys get a chance check out the profile in the...
Forum: Contest Preparation 03-19-2009, 11:53 AM
Replies: 5
Views: 588
Posted By MTWNBF
2009 Natural Springfield Missouri Classic

Date: November 7, 2009
Location: Plaster Student Union Auditorium, Missouri State University Campus
Springfield, MO 65806
WNBF Pro Qualifier
For more information Contact
Michael...
Forum: Contest Preparation 02-20-2009, 02:18 PM
Replies: 38
Views: 1,300
Posted By MTWNBF
I guess I made some folks mad

Check out my article on www.buildmusclelosefat.org I wrote an article on Roids. MT
Forum: Contest Preparation 02-16-2009, 03:20 PM
Replies: 606
Views: 18,531
Posted By MTWNBF
Looking Great

Looking Thick man. Where are you in MO? You look great keep executing your plan daily. Awesome work. MT
Forum: Contest Preparation 02-13-2009, 08:03 AM
Replies: 38
Views: 1,300
Posted By MTWNBF
Whats up

Whats up guys? I am going to do my best to come here more. Training is going very, very well. I have built back a significant amount of tissue on the repaired leg. Upper body is better than ever....
Forum: Contest Preparation 01-23-2009, 01:12 PM
Replies: 10
Views: 1,043
Posted By MTWNBF
My thoughts and prayers go out to his family and...

My thoughts and prayers go out to his family and friends.
Forum: Contest Preparation 01-23-2009, 12:53 PM
Replies: 38
Views: 1,300
Posted By MTWNBF
Training is Going Great

Sorry for the lack of updates. I have been so busy working with new clients. Training is going great. The knee is improving slowly. Still can't squat and limited to the leg press. High Frequency...
Forum: Contest Preparation 01-07-2009, 10:22 AM
Replies: 38
Views: 1,300
Posted By MTWNBF
Update

Things are going well. I have been progressing nicely on the leg press. I think my best performance is 8 plates for 60 reps. The muscle is coming back but still has a ways to go. This higher...
Forum: Contest Preparation 12-16-2008, 12:33 PM
Replies: 38
Views: 1,300
Posted By MTWNBF
Knee is still bothering me. Lesson learned...

Knee is still bothering me. Lesson learned through this. No squats for a while. I will resume with my leg press work which causes no real pain. 9 months out and still have a long way to go. I...
Forum: Contest Preparation 12-15-2008, 06:55 AM
Replies: 38
Views: 1,300
Posted By MTWNBF
Squats Update

Well, I guess the knee just isn't ready for squats yet. I have felt some pain over the graft site the last 48 hours since the squats. I think this just shows that I am not ready. Thats ok as I am...
Forum: Contest Preparation 12-14-2008, 08:50 AM
Replies: 38
Views: 1,300
Posted By MTWNBF
Wide Stance

It seems like the wider stance does feel better on the knee. Mechanically, I am not a very good squatter. lol. Long legs short torso and small joints. Contrast that to my buddy Chris's squats...
Forum: Contest Preparation 12-13-2008, 02:34 PM
Replies: 38
Views: 1,300
Posted By MTWNBF
First Set of Squats Since Transplant

Today I did my first set of squats since the transplant. I went very, very, light and hopefully I can go up on these soon. Really frustrating but at least I can do them kindof. I squatted really...
Forum: Contest Preparation 12-11-2008, 12:33 PM
Replies: 38
Views: 1,300
Posted By MTWNBF
Still Trying to Decide

Right now, I am trying to decide if next year I will make it back. Training is going very, very well. With some pro shows next fall I still have plenty of time. My wife is a little concerned that...
Forum: Contest Preparation 12-08-2008, 08:17 AM
Replies: 38
Views: 1,300
Posted By MTWNBF
Video Correction

I messed up last week on the videos. They are up now www.michaelthomasonlineblog.com/members/

I am now 9 months out. This knee is getting better. I squatted very light on Saturday. I didn't...
Showing results 1 to 20 of 37
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