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Showing results 1 to 4 of 4
Search took 0.01 seconds. Search: Posts Made By: BelleoftheBall
Forum: Over Age 35 07-23-2008, 06:52 AM
Replies: 9
Views: 237
Posted By BelleoftheBall
Being happy with who you are and where you're...

Being happy with who you are and where you're going is so important! Congratulations!
Forum: Over Age 35 07-23-2008, 06:50 AM
Replies: 53
Views: 648
Posted By BelleoftheBall
I worked out at home for years, and it was fine,...

I worked out at home for years, and it was fine, but since joining a gym in April, I've seen huge gains. I'd recommend trying the gym for sure! All the best to you.
Forum: Over Age 35 05-30-2008, 04:57 PM
Replies: 46
Views: 472
Posted By BelleoftheBall
In the past, I always ran for my HIIT, but since...

In the past, I always ran for my HIIT, but since joining a gym, I've been using an eliptical and have been getting a tremendous workout. Calorie-wise, it does show that I'm burning more than on the...
Forum: Over Age 35 05-28-2008, 03:04 PM
Replies: 31
Views: 633
Posted By BelleoftheBall
I'm a firm believer in Body for Life - I've...

I'm a firm believer in Body for Life - I've completed 5 challenges! Keep working on the muscle building, though. Muscle burns fat. All the best to you! Shelley
Showing results 1 to 4 of 4

 
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