Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.28 seconds. Search: Posts Made By: olinerules87
Forum: Supplements 09-10-2009, 09:59 PM
Replies: 8
Views: 190
Posted By olinerules87
TP sells cheap BCAA that you can get flavored. ...

TP sells cheap BCAA that you can get flavored. that would save you even more
Forum: Supplements 08-29-2009, 10:22 AM
Replies: 10
Views: 192
Posted By olinerules87
yes. they cannot legally sell eca as a fat loss...

yes. they cannot legally sell eca as a fat loss product anymore so you have to buy the ingredients seperately
Forum: Supplements 08-27-2009, 11:49 AM
Replies: 5
Views: 175
Posted By olinerules87
I don't think any one is going to give you much...

I don't think any one is going to give you much noticeably different results. If I had to pick I'd prolly go with bcaa
Forum: Workout Programs 08-14-2009, 03:53 PM
Replies: 4
Views: 127
Posted By olinerules87
the problem is that too many people are...

the problem is that too many people are immature/new/lazy on this board to do a search and want to be spoonfed. I agree with you but on the bodybuilding.com forums this will never happen
Forum: Workout Programs 08-14-2009, 08:06 AM
Replies: 5
Views: 234
Posted By olinerules87
there is a west point crossfit blog. thats what...

there is a west point crossfit blog. thats what I would do.

I would also find more the 75 pounds worth of weights

http://crossfitwestpoint.blogspot.com/
Forum: Workout Programs 08-01-2009, 06:52 PM
Replies: 1
Views: 63
Posted By olinerules87
1. you haven't given us a routine just what you...

1. you haven't given us a routine just what you are working on what days
2. as far as overtraining we can't answer that. read this: http://forum.bodybuilding.com/showthread.php?t=1996451
Forum: Teen Bodybuilding 08-01-2009, 06:44 PM
Replies: 5
Views: 70
Posted By olinerules87
go eat and don't take that

go eat and don't take that
Forum: Teen Bodybuilding 08-01-2009, 06:43 PM
Replies: 2
Views: 54
Posted By olinerules87
x2 you can set up bands to assist you as...

x2

you can set up bands to assist you as well when you first start because these are super hard.

also you can just have someone hold your feet down
Forum: Workout Programs 07-30-2009, 04:59 PM
Replies: 3
Views: 123
Posted By olinerules87
the whole "keep your body guessing" thing is...

the whole "keep your body guessing" thing is complete BS.

You could do something like
M-fullbody
W-Upper body
Thurs-lower body

but I wouldn't alternate weeks
Forum: Supplements 07-28-2009, 06:56 AM
Replies: 4
Views: 100
Posted By olinerules87
first AMINO ACIDS are the building bloacks of...

first AMINO ACIDS are the building bloacks of protein

BCAA are the 3 most important amino acids form protein synthesis in the human body

I think BCAA instead of whey PWO is fine...not sure if...
Forum: Misc. 07-25-2009, 01:53 PM
Replies: 2,500
Views: 15,321
Posted By olinerules87
great thread/clicked I'm actually currently...

great thread/clicked

I'm actually currently doing research on breast cancer's effects on heart rate coherence
Forum: Workout Programs 07-24-2009, 11:13 AM
Replies: 20
Views: 484
Posted By olinerules87
maybe then just try adding 1 more exercise in...

maybe then just try adding 1 more exercise in each day
Forum: Workout Programs 07-23-2009, 03:02 PM
Replies: 20
Views: 484
Posted By olinerules87
that monday workout is going to take about 25...

that monday workout is going to take about 25 minutes. now I'm not a volume advocate at all but I would try doing a bit more.

every workout:
1 lower body compound
1 upper body compound push
1...
Forum: Workout Programs 07-20-2009, 07:40 PM
Replies: 11
Views: 429
Posted By olinerules87
looks good

looks good
Forum: Workout Programs 07-16-2009, 04:46 PM
Replies: 5
Views: 144
Posted By olinerules87
its not just that simple

its not just that simple
Forum: Supplements 07-16-2009, 10:19 AM
Replies: 4
Views: 67
Posted By olinerules87
each pill only has 0.5 g of BCAA. that means to...

each pill only has 0.5 g of BCAA. that means to get 5g you have to take 10 pills...to get 10g your have to take 20 pills.

that sucks

there are better options out there
Forum: Workout Programs 07-13-2009, 07:39 PM
Replies: 5
Views: 89
Posted By olinerules87
If you are in college have your coaches not given...

If you are in college have your coaches not given you a workout program?

Workout focusing on squats, cleans, snatches, etc. Also a good bit of core work and a little bit of everything else
...
Forum: Sports Training 07-13-2009, 02:54 PM
Replies: 50
Views: 1,543
Posted By olinerules87
he should play wherever the coach puts him. ask...

he should play wherever the coach puts him. ask the coach
Forum: Supplements 07-13-2009, 02:52 PM
Replies: 8
Views: 161
Posted By olinerules87
sleep more and then eat a good carb + protein...

sleep more and then eat a good carb + protein meal pre workout
Forum: Workout Programs 07-12-2009, 07:36 PM
Replies: 10
Views: 207
Posted By olinerules87
please be a little less demanding. looks like a...

please be a little less demanding. looks like a decent fullbody workout. but we don't know how many sets you are doing based on your right up so we can't really tell
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 08:23 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout