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Showing results 1 to 20 of 300
Search took 0.21 seconds. Search: Posts Made By: alwaysabeginner
Forum: Post Your Pictures 03-04-2009, 06:54 AM
Replies: 47
Views: 2,366
Posted By alwaysabeginner
great condition, brah good luck on the show

great condition, brah good luck on the show
Forum: Post Your Pictures 03-01-2009, 08:13 AM
Replies: 11
Views: 433
Posted By alwaysabeginner
9-10

9-10
Forum: Post Your Pictures 02-28-2009, 08:59 AM
Replies: 44
Views: 3,472
Posted By alwaysabeginner
nice bi's! you got veins and nice peak too

nice bi's! you got veins and nice peak too
Forum: Post Your Pictures 02-28-2009, 01:30 AM
Replies: 87
Views: 8,127
Posted By alwaysabeginner
you look swole, and really good job on the...

you look swole, and really good job on the bulk..keep it up brah
Forum: Workout Journals 02-26-2009, 06:47 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
do u workout by urself? my buddies would go with...

do u workout by urself? my buddies would go with me from time to time.. although we might not do the same workout, but it still helps with the motivation..the days i feel really drained and lack of...
Forum: Misc. 02-26-2009, 06:31 AM
Replies: 8,186
Views: 102,641
Posted By alwaysabeginner
we can't get any of the new navy uniform here.....

we can't get any of the new navy uniform here.. good thing my UOD is cammies, I really wanna buy the new working uniform though, probably have to order them online.
Forum: Misc. 02-25-2009, 08:08 AM
Replies: 81
Views: 715
Posted By alwaysabeginner
no, unless you wanna be a pilot.

no, unless you wanna be a pilot.
Forum: Workout Journals 02-25-2009, 07:56 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
lol, that makes sense..

lol, that makes sense..
Forum: Post Your Pictures 02-25-2009, 07:47 AM
Replies: 35
Views: 3,269
Posted By alwaysabeginner
you are huge, dude.. you were cut in one of your...

you are huge, dude.. you were cut in one of your progress pics, u will get there again in no time, great job on the bulk!
Forum: Workout Journals 02-25-2009, 07:42 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
that's cool brah. you guys probably have to get...

that's cool brah. you guys probably have to get expert,right? pistol was fun, but i gotta go back to shoot some m16s
Forum: Workout Journals 02-25-2009, 07:35 AM
Replies: 3
Views: 76
Posted By alwaysabeginner
Wednesday

Chest Day

DB incline bench
15x 60lbs
13x 70lbs
12x 80lbs
12x 90lbs
10x 100lbs

barbell Bench
Forum: Workout Journals 02-25-2009, 06:36 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
looking like a good workout, good progress too. I...

looking like a good workout, good progress too. I was with a bunch of GM's today,@(pistol range) pretty much first time with other navy ratings than corpsman (i am surrounded with the marines). GM's...
Forum: Post Your Pictures 02-25-2009, 04:44 AM
Replies: 54
Views: 2,726
Posted By alwaysabeginner
wow, you look huge, great job

wow, you look huge, great job
Forum: Workout Journals 02-24-2009, 05:50 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
good progress! you look leaner

good progress! you look leaner
Forum: Workout Journals 02-24-2009, 05:41 AM
Replies: 3
Views: 76
Posted By alwaysabeginner
Tuesday 24 Feb 2009

Back 1

Deadlift
15x135lbs
10x185lbs
8x 205lbs
8x 225lbs
6x 255lbs
5x 305lbs
Forum: Workout Journals 02-23-2009, 08:06 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
make sure you get outstanding, that will help you...

make sure you get outstanding, that will help you on the eval :) for 20 yrs old, 100 push up, 100 curl ups, and 10 min flat mile and half run will give you a outstanding low
Forum: Misc. 02-23-2009, 07:21 AM
Replies: 8,186
Views: 102,641
Posted By alwaysabeginner
would a nuke wanna go seal? ;)

would a nuke wanna go seal? ;)
Forum: Workout Journals 02-23-2009, 07:19 AM
Replies: 3
Views: 76
Posted By alwaysabeginner
Monday PT

It's monday and it's PT day, 0510 AM
as PRT 10 wks notice was out last week, we are going to run more and do more push ups as time goes: did sets and sets of push-ups, planks, two min push ups/...
Forum: Workout Journals 02-23-2009, 06:55 AM
Replies: 3
Views: 76
Posted By alwaysabeginner
Alwaysabeginner's NOT so beginner's workout journal

Background
I've been on and off this site for quite awhile, mostly just reading and researching. I want to keep a workout journal on here to help me track my progress and get some inputs and...
Forum: Workout Journals 02-23-2009, 05:34 AM
Replies: 350
Views: 2,520
Posted By alwaysabeginner
looking good, got some good numbers! and good...

looking good, got some good numbers! and good luck on your PRT..sub'd
Showing results 1 to 20 of 300
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