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Showing results 1 to 9 of 9
Search took 0.01 seconds. Search: Posts Made By: Mesunny
Forum: Training 09-14-2009, 03:54 PM
Replies: 9
Views: 445
Posted By Mesunny
Healthy bf% for females

The average woman is around 23%BF. Women in fitness and figure bodybuilding competitions get down around 8%BF. The healthy range for body fat is from 11-25% for women. You don't have any problems...
Forum: Misc. 04-17-2009, 05:59 PM
Replies: 82
Views: 1,320
Posted By Mesunny
ummm....anywhere, North Dakota...you don't know...

ummm....anywhere, North Dakota...you don't know what boring is till ya been here!
Forum: Misc. 04-17-2009, 05:56 PM
Replies: 30
Views: 339
Posted By Mesunny
Depends on healthy you want and how many calories...

Depends on healthy you want and how many calories and fat! I go for the Whopper Jr. no mayo and a side salad w/FF ranch
Forum: General Chat 04-16-2009, 03:23 PM
Replies: 18
Views: 470
Posted By Mesunny
I've lost over 125 lbs and still over critique my...

I've lost over 125 lbs and still over critique my body...I have this perfect image of what I want to look like and no matter how hard I try to achieve it, I don't think I'll ever see it in the...
Forum: Post Your Pictures 04-14-2009, 06:41 AM
Replies: 3,720
Views: 1,541,142
Posted By Mesunny
From about 300lbs (pregnant) to 148 lbs

I was around 300 lbs prior to delivering my second child. I started Weight Watchers at a weight of 270 lbs and lost 125 lbs in about a year and a half. I made lifetime member at a weight of 146...
Forum: Losing Fat 04-13-2009, 09:14 AM
Replies: 3,677
Views: 494,202
Posted By Mesunny
From 300lbs to 148lbs

This thread is awesome! I thought I'd share my story, too.

I grew up the pretty little fat girl. I always got the comments that I had such a pretty face, but of course, I was a little butterball...
Forum: Product Reviews - Help Out! 02-05-2008, 08:21 AM
Replies: 4
Views: 1,354
Posted By Mesunny
I have both the fat track and the slim guide. I...

I have both the fat track and the slim guide. I have to agree that the digital caliper is not real consistent. I've gotten readings spanning a range of 4%-9% difference. The slim guide gives better...
Forum: Supplements For Women 11-21-2007, 07:47 PM
Replies: 45
Views: 3,865
Posted By Mesunny
As long as she is eating healthy and exercising,...

As long as she is eating healthy and exercising, calories in need to be less than calories out, she'll lose the weight. I have had good results with Lipo 6. I could see the changes in body fat within...
Forum: Female Misc. 11-21-2007, 04:03 PM
Replies: 12
Views: 784
Posted By Mesunny
I am a single mother of two children, ages 5 and...

I am a single mother of two children, ages 5 and 7. I have managed to transform myself from a 300lb, out-of-shape blob to a healthy and fit 140lb confident woman. I think your wife must have...
Showing results 1 to 9 of 9

 
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