Forum: Workout Programs
05-19-2008, 02:14 PM
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Replies: 9
Views: 225
reply to responses :-)
thanks for the encouragement. The box thing sounds like a pretty good idea, but i wouldn't be able to carry all of that to the gym with me. I have a wheelchair, maybe i could use that somehow. ...
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Forum: Workout Programs
05-19-2008, 08:10 AM
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Replies: 9
Views: 225
Can anyone give a link?
Hi, I've been in a wheelchair for about 14 years, to the point where my muscles and ligaments, etc., are starting to atrophy. I can't do squats, even with no weight, but I can stand. I used to walk...
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