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Showing results 1 to 20 of 129
Search took 0.03 seconds. Search: Posts Made By: meangela010
Forum: Nutrition and Dieting 07-16-2009, 05:01 PM
Replies: 2
Views: 208
Posted By meangela010
Smile Wanna help me tweek my diet?

When I am good, this is what I eat M-F. The weekends very a little more. I find it to be satisfying and convenient. Any one have any Ideas on how I can reasonably tweak it to increase my protein...
Forum: Female Bodybuilding 07-06-2009, 11:46 AM
Replies: 20
Views: 1,627
Posted By meangela010
I just saw that you are 15. Fern is in her...

I just saw that you are 15.
Fern is in her 40s. It seems like women in there mid 30s - 40s have the best muscle build. But you can look great at any age, the sky is the limit!
Forum: Female Bodybuilding 07-06-2009, 11:42 AM
Replies: 20
Views: 1,627
Posted By meangela010
Smile Funny I recognized that pic right off the bat....

Funny I recognized that pic right off the bat. Miss.Fitness aka Fern. She has a very entertaining blog.
Forum: Nutrition 06-08-2009, 01:06 PM
Replies: 11
Views: 126
Posted By meangela010
Cant work out at night, its not really possible. ...

Cant work out at night, its not really possible.



Same with me, I do great in class and I feel great. Its not until I have to come to work and sit on my a$$ that I get all sleepy.




I...
Forum: Nutrition 06-08-2009, 12:45 PM
Replies: 11
Views: 126
Posted By meangela010
No low carb diet .... I don't diet at all I just...

No low carb diet .... I don't diet at all I just eat healthy.

Any recommendations other then muscle milk light? I like the nutrition info and I can get it cheap by the case at Costco.

What...
Forum: Nutrition 06-08-2009, 12:20 PM
Replies: 11
Views: 126
Posted By meangela010
So Groggy

So I am sitting here at my desk trying not to nod off. I went to bed at 10:00 last night, got up at 5:30 this morning went to an hour spin class. Took a shower had a muscle milk light in the car on...
Forum: Nutrition 03-31-2009, 10:16 AM
Replies: 3
Views: 65
Posted By meangela010
Thank you for your comment. The problem is I know...

Thank you for your comment. The problem is I know that. I know that no one can do it but me, and that I should be stronger and stay detected. and that if I wanted it bad enough then I would just do...
Forum: Nutrition 03-31-2009, 09:55 AM
Replies: 3
Views: 65
Posted By meangela010
Unhappy The pendulum

How can I find the motivation to eat well consistently ? Why am I so up and down with the whole thing?

I just keep swinging back and forth and back and forth.

Its maddening!
Forum: Nutrition 02-22-2009, 12:35 PM
Replies: 2
Views: 82
Posted By meangela010
I think the problem is more specifically...

I think the problem is more specifically microwave chicken. I have to eat at work and we have a microwave but no stove. I guess I could eat it cold which would probably taste better then that nasty...
Forum: Nutrition 02-22-2009, 12:28 PM
Replies: 2
Views: 82
Posted By meangela010
Red face What do you put in your Oats? JK!!

Sorry I couldn't help myself.

What I really wanted to post about was chicken. Re heated chicken tastes like poop to me even if it is well seasoned. When it is freshly cooked it tastes wonderful....
Forum: Losing Fat 02-09-2009, 09:04 AM
Replies: 17
Views: 349
Posted By meangela010
Being that I was the last person to ask a...

Being that I was the last person to ask a question and your post was right after mine it would make logical sense that you were replying to me.

Maybe you just didn't read the other comments.
Forum: Losing Fat 02-09-2009, 08:03 AM
Replies: 6
Views: 1,103
Posted By meangela010
What about your legs?

What about your legs?
Forum: Losing Fat 02-09-2009, 07:15 AM
Replies: 17
Views: 349
Posted By meangela010
Did I read the directions?! I am not asking...

Did I read the directions?!

I am not asking about a specific shake, its just a general question.

And I am definitely cutting right now.
Forum: Losing Fat 02-09-2009, 05:11 AM
Replies: 17
Views: 349
Posted By meangela010
Before and after or just after? And I heard that...

Before and after or just after? And I heard that you should be consuming "quick" carbs after your work out. What do you think?

I hope you don't think that I'm hijacking your thread Mrcina, I just...
Forum: Losing Fat 02-09-2009, 04:31 AM
Replies: 17
Views: 349
Posted By meangela010
So do you consider you whey protein supplement...

So do you consider you whey protein supplement and your shake to be two different things? I always thought they were the same.

What would you consider a good post workout shake?
Forum: Losing Fat 12-20-2008, 03:40 AM
Replies: 378
Sticky: Partner Up!
Views: 37,058
Posted By meangela010
Talking Angela 26 5'10 150 I work out 3-4...

Angela
26
5'10
150

I work out 3-4 times a week love weight training and yoga, hate cardio. I have a real problem with staying away for the crap food. Would love to have a partner so that we...
Forum: Losing Fat 12-20-2008, 03:29 AM
Replies: 5
Views: 203
Posted By meangela010
Question Self Control / Self Discipline

I have been bouncing back and forth between eating right and eating crap for the last year or so. I think that the disconnect is that I have very poor self discipline when it comes to making good...
Forum: Misc. 11-01-2008, 05:53 AM
Replies: 23
Views: 313
Posted By meangela010
+ bad teeth

+ bad teeth
Forum: Workout Equipment 10-24-2008, 09:41 AM
Replies: 48
Views: 1,566
Posted By meangela010
I was afraid of that. Thanks

I was afraid of that.

Thanks
Forum: Workout Equipment 10-24-2008, 09:12 AM
Replies: 48
Views: 1,566
Posted By meangela010
bump What about this stuff? ...

bump

What about this stuff?

http://www.aislebuyaisle.com/product_info.php?language=en&currency=USD&products_id=119552

Do you think it would break down easily?
Showing results 1 to 20 of 129
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