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Showing results 1 to 20 of 31
Search took 0.01 seconds. Search: Posts Made By: kallumbuild
Forum: REMOVED 09-14-2009, 07:30 AM
Replies: 3
Views: 155
Posted By kallumbuild
Cool First ever time on Clenbuterol

hi all, im going to try a cycle of clen for the first time ever, apart from this all i have ever used it an ECA stack and had mixed results. Iv done 2 shows before both of which were last year and...
Forum: Post Your Pictures 05-11-2007, 01:39 PM
Replies: 646
Views: 219,112
Posted By kallumbuild
Smile damn i chocked up right ther, thats truly an...

damn i chocked up right ther, thats truly an amazing story.
Forum: Misc. 05-05-2007, 09:14 AM
Replies: 149
Views: 23,709
Posted By kallumbuild
Cool oh hell id like it. havnt got the book yet ya...

oh hell id like it. havnt got the book yet ya see, cheers if ya do!
Forum: IFBB Pro Bodybuilding 03-30-2007, 01:11 PM
Replies: 280
Views: 44,430
Posted By kallumbuild
Cool hey stan, in your off season when i would guess...

hey stan, in your off season when i would guess you will be doing the heaviest wieghts, what is your sets and reps for each body part to build the most muscle you can, also on what days do you train...
Forum: IFBB Pro Bodybuilding 03-30-2007, 01:08 PM
Replies: 576
Views: 87,765
Posted By kallumbuild
Cool hey shawn, i ant to know what is you sets and...

hey shawn, i ant to know what is you sets and reps for your bodyparts. iv been training heavy wieght 6 reps drop wieght then another 6 reps, only doing 2 sets is this enough to build the muscle i...
Forum: Misc. 02-14-2007, 01:40 PM
Replies: 149
Views: 23,709
Posted By kallumbuild
Talking oh sorry i call everyone dudes!! cheers for the...

oh sorry i call everyone dudes!! cheers for the comment though.
Forum: Misc. 02-11-2007, 07:45 AM
Replies: 149
Views: 23,709
Posted By kallumbuild
Cool i agree with you dude i think LL got a great...

i agree with you dude i think LL got a great physique and to be honest i wouldnt mind having a body like his, i havnt read his book yet but i think i might go out and buy it.
Forum: Losing Fat 01-17-2007, 11:43 AM
Replies: 5
Views: 346
Posted By kallumbuild
Cool cool cheers for that advice, im sure your right i...

cool cheers for that advice, im sure your right i mean im not really fat theres just that extra there from whey protien. thanks
Forum: Losing Fat 01-16-2007, 01:42 PM
Replies: 5
Views: 346
Posted By kallumbuild
Cool MAJOR CUTTING, suppliment help!

im starting to cut now and i do have excess wieght on me and i want it gone fast so i do 6 days of training a week included into this is 30 mins of HIIT. im going to buy some thermobol pills and some...
Forum: Supplement Logs 01-13-2007, 01:21 PM
Replies: 1
Views: 177
Posted By kallumbuild
Smile hey yer i bought some stackers and there are no...

hey yer i bought some stackers and there are no side-effects. and yer the bottle jus has stackers wrote in red on the bottle and round the sides is has the ingridients and why there so good. i have...
Forum: Supplements 01-13-2007, 01:18 PM
Replies: 8
Views: 241
Posted By kallumbuild
Cool hey i bought some stackers for about 25 english...

hey i bought some stackers for about 25 english poun so thats about 40 bucks! i got the 60 cap bottle
Forum: Supplement Wars! 01-11-2007, 11:56 AM
Replies: 3,354
Views: 669,296
Posted By kallumbuild
Cool im thinking of buying some fat burners from my...

im thinking of buying some fat burners from my local bodybuilding shop i think there called stacked??!! cant remeber though but any other options for me, jus a lil bit of fat to lose but like us all...
Forum: Losing Fat 01-10-2007, 02:00 PM
Replies: 24
Views: 486
Posted By kallumbuild
Talking well i seem to be doing well at the HIIT anyway...

well i seem to be doing well at the HIIT anyway so thats not a problem for me. the reason i am in this forum is just to ask a question. i know realise that lipo 6 isnt for me and it is full of stuff...
Forum: Losing Fat 01-10-2007, 11:55 AM
Replies: 24
Views: 486
Posted By kallumbuild
Smile do understand how to do HIIT. i go on the rowing...

do understand how to do HIIT. i go on the rowing machine for 15 mins firstly i do a warm up for 5 mins then into 10 mins of HIIT 15-20 secs of high intensity then rest for 20 secs and so on...! then...
Forum: Losing Fat 01-10-2007, 02:51 AM
Replies: 24
Views: 486
Posted By kallumbuild
Cool i already do 30-40 mins of HIIT cardio. i believe...

i already do 30-40 mins of HIIT cardio. i believe this is more than enough but everyone knows if you eat like a pig you will end up looking like one so a planned healthy diet is worth sticking too....
Forum: Losing Fat 01-09-2007, 01:57 PM
Replies: 24
Views: 486
Posted By kallumbuild
Cool i have found out my caloric intake per day is...

i have found out my caloric intake per day is around 3085 calories, i should take 2085 calories to expect wieght loss. i should take;

protien;209 grams
carbs;209 grams
fat;46grams

this is per...
Forum: Losing Fat 01-09-2007, 01:04 PM
Replies: 24
Views: 486
Posted By kallumbuild
Smile thats great i will do that then cheers for your...

thats great i will do that then cheers for your responses!
Forum: Losing Fat 01-09-2007, 12:48 PM
Replies: 24
Views: 486
Posted By kallumbuild
Red face idont currently know what my caloric intake is. i...

idont currently know what my caloric intake is. i really want to lose the wieght as fast as possible... i dont currently know what kind of pasta i eat.
Forum: Losing Fat 01-09-2007, 12:24 PM
Replies: 24
Views: 486
Posted By kallumbuild
Thumbs up oh cheers guys, i currently do 30 mins oh HIIT...

oh cheers guys, i currently do 30 mins oh HIIT cardio along with wieghts 6 times a weeks so you think this is enough? and as far as a good healthy eating plan i have oats in the morning for breakfast...
Forum: Losing Fat 01-09-2007, 11:41 AM
Replies: 5
Views: 178
Posted By kallumbuild
Cool well it will drop off like is does the rest of...

well it will drop off like is does the rest of your fat, i would say between 15-22% you will see results
Showing results 1 to 20 of 31
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