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Search took 0.02 seconds. Search: Posts Made By: kelfitness1

Forum: Post Your Pictures

08-22-2009, 12:53 AM

Replies: 20

Making a comeback

Views: 1,236

Posted By kelfitness1

Check out my training partner's youtube as well...

www.youtube.com/amputeebodybuilder

Forum: Post Your Pictures

08-22-2009, 12:51 AM

Replies: 20

Making a comeback

Views: 1,236

Posted By kelfitness1

Thanks girl!!

I appreciate the positive feedback....

check out my youtube for updates...

www.youtube.com/kellyfit

Forum: Contest Preparation

08-20-2009, 06:56 AM

Replies: 7

Amputee Starts Preparing for First Competition...Motivating

Views: 333

Posted By kelfitness1

Amputee bodybuilder youtube clips

Amputee bodybuilder on youtube...

www.youtube.com/amputeebodybuilder

Check out his workouts and progress videos....

Forum: Post Your Pictures

08-20-2009, 06:54 AM

Replies: 20

Making a comeback

Views: 1,236

Posted By kelfitness1

Check out the new YOUTUBE STUFF

www.youtube.com/KellyFit

Forum: Post Your Pictures

08-15-2009, 02:25 PM

Replies: 17

Getting ready for the switch from figure/fitness to bodybuilding....

Views: 1,163

Posted By kelfitness1

Thanks!!!

So excited to compete again friends!!!!

Forum: Post Your Pictures

08-13-2009, 08:42 AM

Replies: 17

Getting ready for the switch from figure/fitness to bodybuilding....

Views: 1,163

Posted By kelfitness1

Thanks guys!!!

I appreciate the compliments and the criticisms. It's a hard road. Ups and downs in this game, but got to pull through. Who else will do it if you don't, right?

Getting back into it is fun though,...

Forum: Post Your Pictures

08-11-2009, 11:52 AM

Replies: 17

Getting ready for the switch from figure/fitness to bodybuilding....

Views: 1,163

Posted By kelfitness1

Thanks

I've been keepin up on all of it, workout journal, diet...etc to a T I am very strict on diet, so right now I am limiting carbs for a while and uping the fats.

I'll post weekly pics for...

Forum: Post Your Pictures

08-07-2009, 01:34 PM

Replies: 17

Getting ready for the switch from figure/fitness to bodybuilding....

Views: 1,163

Posted By kelfitness1

Thanks, here are some older pics...

Here are some older pics...

www.kellylynnfit.com

Forum: Fitness Competitions

08-07-2009, 01:04 PM

Replies: 27

Would you get a 300 PFT?

Views: 2,928

Posted By kelfitness1

They don't count for the PFT

Women don't do them in the Marines, at least not when I was in 99-03. I would have gladly. It's not quite as easy, but anyone can learn to pump them out with tons of practice.

:)
Thanks...
Kel;)

Forum: Post Your Pictures

08-07-2009, 01:02 PM

Replies: 17

Getting ready for the switch from figure/fitness to bodybuilding....

Views: 1,163

Posted By kelfitness1

Thanks for those who think it's a good decision...

Thanks for the pos and neg feedback. It's been fun competing in the other divisions, I just really should pursue a lightweight/middle weight avenue.

:)
Thanks you all!

Kelly

Forum: Fitness Competitions

08-07-2009, 11:56 AM

Replies: 27

Would you get a 300 PFT?

Views: 2,928

Posted By kelfitness1

I got a 300 PFT almost everytime

My best was

2 minute arm hang---70 seconds was max

19:30 ----21:00 is perfect PFT for women

100 crunches

Woooo those were the days

Forum: Post Your Pictures

08-07-2009, 11:51 AM

Replies: 17

Getting ready for the switch from figure/fitness to bodybuilding....

Views: 1,163

Posted By kelfitness1

Getting ready for the switch from figure/fitness to bodybuilding....

I've been competing since the Marines. It's been a long road...almost 10 years of competing with a four year hiatus. I've been around BB.com since 2001. It's awesome, and the people I've come in...

Forum: Journaling

08-07-2009, 11:37 AM

Replies: 2,351

Who wants a 6 pack when you can have an 8 pack??

Views: 48,238

Posted By kelfitness1

Very good...Looks good to me...

Go for the 8 pack!!!

Forum: Contest Preparation

08-06-2009, 07:32 PM

Replies: 7

Amputee Starts Preparing for First Competition...Motivating

Views: 333