Forum: Derek Charlebois' Contest Prep Section!
07-10-2009, 03:43 PM
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Replies: 0
Views: 62
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I recieved my 12 week plan yesterday Ive been studying it so I can be sucessful over the next 12 weeks. I am trying to decrease my bodyfat its currently at a 24 I have a short term goal of 18% I...
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Forum: Exercises
06-21-2009, 05:33 PM
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Replies: 9
Views: 315
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Forum: Religion / Politics
11-06-2008, 05:22 PM
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Replies: 189
Views: 9,163
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