Forum: Training
11-10-2009, 09:17 AM
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Replies: 5
Views: 260
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Forum: Training
11-10-2009, 12:42 AM
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Replies: 5
Views: 260
Yes, I was starting to think that there is too...
Yes, I was starting to think that there is too much cardio happening, but I wasn't sure how much I should be doing at this point. I'm thinking of going down to 4 days of cardio, keeping it at about...
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Forum: Training
11-09-2009, 01:26 AM
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Replies: 5
Views: 260
Beginning Competition
I've made a goal to compete in figure this spring. I haven't picked a show yet, but my time frame will probably be April. Right now I am lifting 6 days/week and doing cardio 5-6 days/week. My...
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