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Showing results 1 to 20 of 36
Search took 0.05 seconds. Search: Posts Made By: Ironman2005
Forum: IFBB Pro Bodybuilding 12-22-2005, 03:51 PM
Replies: 19
Views: 1,377
Posted By Ironman2005
wow i was trying to find out more about the story...

wow i was trying to find out more about the story on the net and i found this

The Sex Cult of Venice Beach

by Jason Caruso
Preface
It isn't so much for them that I conceal their...
Forum: IFBB Pro Bodybuilding 12-22-2005, 03:30 PM
Replies: 19
Views: 1,377
Posted By Ironman2005
is it true they both turned themseves in ?

is it true they both turned themseves in ?
Forum: IFBB Pro Bodybuilding 12-22-2005, 03:17 PM
Replies: 19
Views: 1,377
Posted By Ironman2005
was it kellys jag ? also no i have not seen...

was it kellys jag ?

also no i have not seen recent pix of Craig. can you post ( is he not competing anymore ) ? is kelly ?
Forum: IFBB Pro Bodybuilding 12-22-2005, 03:02 PM
Replies: 19
Views: 1,377
Posted By Ironman2005
Maybe she was going to tell on Craig and he would...

Maybe she was going to tell on Craig and he would go to prison for life ? Am i missing something - he killed someone and he will most likely get life.

And the person who said he burned his bridges...
Forum: IFBB Pro Bodybuilding 12-22-2005, 02:15 PM
Replies: 19
Views: 1,377
Posted By Ironman2005
Q & A : Craig Titus & Kelly Ryan

Excuse me for being naive and ignorant to this subject. I’m just dumbfounded by this situation. I guess its because I use to work out at Gold’s Venice – and saw these 2 often. It just makes no...
Forum: Supplements 12-22-2005, 01:34 PM
Replies: 266
Views: 13,066
Posted By Ironman2005
Patrick Arnold - you're up for murder as well...

Patrick Arnold - you're up for murder as well right ?
Forum: General Chat 12-22-2005, 01:33 PM
Replies: 51
Views: 2,146
Posted By Ironman2005
out of everyone that knows both on this site -...

out of everyone that knows both on this site - you don't have more info ?
Forum: Supplements 04-09-2005, 03:27 AM
Replies: 16
Views: 599
Posted By Ironman2005
armz tried that for years - never did anything...

armz tried that for years - never did anything for me :(
Forum: Supplements 04-09-2005, 01:04 AM
Replies: 16
Views: 599
Posted By Ironman2005
Way too short ! " Don't sweat the small stuff " <...

Way too short ! " Don't sweat the small stuff " < all makes sense now.
Forum: Supplements 04-09-2005, 12:59 AM
Replies: 16
Views: 599
Posted By Ironman2005
My diet is very strict and clean. I cheat 1x a...

My diet is very strict and clean. I cheat 1x a week. I get 7-9 hrs a sleep a night.

Today I got caught in 35 mile hr winds on my 25 mile bike ride. I powered through it like a horse - and wanted...
Forum: Supplements 04-09-2005, 12:52 AM
Replies: 16
Views: 599
Posted By Ironman2005
Whip - im keeping a log. I'll post it after my...

Whip - im keeping a log. I'll post it after my cycle of HEMO. Remember im a triathlete/ duathlete/ marathon runner. My goal is in my legs. These are pix from my phone a couple days ago. I promise to...
Forum: Supplements 04-09-2005, 12:47 AM
Replies: 16
Views: 599
Posted By Ironman2005
This usually goes in 2 water bottles. Hydro...

This usually goes in 2 water bottles.

Hydro Force ( VPX ) 2 scoops a day
Body Octane ( MAN ) 1 scoop a day
Glutamine Powder ( Sci-Fit )
Cytomax 1 scoop a day

Endurox R4 2 scoops a day (...
Forum: Supplements 04-09-2005, 12:45 AM
Replies: 16
Views: 599
Posted By Ironman2005
5 hrs a week :) Training is like a drug to...

5 hrs a week :)

Training is like a drug to me. It's the one thing that keeps me happy. Now im happy all the time.
Forum: Supplements 04-09-2005, 12:44 AM
Replies: 16
Views: 599
Posted By Ironman2005
I train 3-4 hrs a day. Many i mix in a bottle and...

I train 3-4 hrs a day. Many i mix in a bottle and take on the bike or run to keep hydrated.
Forum: Supplements 04-09-2005, 12:32 AM
Replies: 16
Views: 599
Posted By Ironman2005
Exclamation Here is a list of my supplements. HEMO...

Here is a list of my supplements.


HEMO GEX ( VPX ) 1x a day 5x a week
ZMA ( Sci-Fit ) 3 caps a day
Hydro Force ( VPX ) 2 scoops a day
Body Octane ( MAN ) 1 scoop a day
Ultra 40 Beef Tabs...
Forum: Supplements 04-08-2005, 11:51 PM
Replies: 16
Views: 599
Posted By Ironman2005
Bye Bye depression - hello life

After years battling with it. Not knowing why i even had it.

I took the advice of a board member here and wala ( 2 weeks of nothing but positive thoughts)

5-HTP 100 mg day
Rhodiola 250 2x a...
Forum: Nutrition 04-08-2005, 04:29 AM
Replies: 0
Views: 91
Posted By Ironman2005
Generally how long does it take for the body to digest what you have eaten ?

Newbie question here.

Generally how long does it take for the body to digest what you have eaten, then break it down to carbs, proteins and fat. Does the body store it for a lengthy time before...
Forum: Supplements 04-08-2005, 01:18 AM
Replies: 0
Views: 202
Posted By Ironman2005
Caterpillar Fungus: A Traditional Medicine

Remember back in 93' when all those female Chinese athletes blew away the Olympics in track? Their coach claimed they were on caterpillar fungus. Have any of you experimented with them - or have any...
Forum: Supplements 03-23-2005, 01:39 PM
Replies: 38
Views: 1,751
Posted By Ironman2005
ttt

ttt
Forum: Supplements 03-22-2005, 05:42 PM
Replies: 38
Views: 1,751
Posted By Ironman2005
John, Would you suggest tabs or the powder? ...

John,

Would you suggest tabs or the powder?

TIA
Showing results 1 to 20 of 36
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