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Showing results 1 to 20 of 60
Search took 0.03 seconds. Search: Posts Made By: sonicantz
Forum: Misc. 04-26-2008, 03:11 PM
Replies: 859
Views: 44,634
Posted By sonicantz
Hey man, just gotta say first, your looking...

Hey man, just gotta say first, your looking awesome as ever dude.

Second I don't get all these guys posting homo comments, this ain't no gay board.

Third I reccon with a little extra push...
Forum: Product Reviews - Help Out! 02-23-2006, 01:54 AM
Replies: 42
Views: 930
Posted By sonicantz
Thumbs up Tasty & Crazy

Hmmm, I dunno. I've read all of these replies. Most of you guys think it's not such a great thing. I find that when I use it it puts me in an almost crazy state and I go totally hard on the...
Forum: Product Reviews - Help Out! 02-22-2006, 11:52 AM
Replies: 42
Views: 930
Posted By sonicantz
Thumbs up BSN NO-Xplode

I just bought some of this stuff from these guys at bodybuilding.com and I gotta say I think it's like the best product ever. I found that after taking NO-Xplode before my workout, I was able to...
Forum: Exercises 07-18-2004, 03:47 PM
Replies: 55
Views: 1,353
Posted By sonicantz
thanks for all your help guys. I'm gonna start...

thanks for all your help guys. I'm gonna start using the incline bench from now on, and drop the cable flyes.
Forum: Exercises 07-14-2004, 05:28 PM
Replies: 55
Views: 1,353
Posted By sonicantz
This is pretty much my chest routine. flat...

This is pretty much my chest routine.

flat bench 12x60kg, 10x80kg, max on 100kg
incline bb press (in each hand) 12x17kg, 10x24kg, max on 28kg
pec dec 12x60lbs, 10x70lbs, 8x80lbs
decline flyes...
Forum: Exercises 07-14-2004, 05:08 PM
Replies: 55
Views: 1,353
Posted By sonicantz
closing the chest gap

I see most of these bodybuilder guys have valley's running between their pecs, mine seems really wide. What exercises would be best to close the gap between my pecs.?
Forum: Post Your Pictures 01-19-2004, 09:15 PM
Replies: 16
Views: 2,591
Posted By sonicantz
dam man, you've put on heaps! good stuff bro. ...

dam man, you've put on heaps! good stuff bro. Keep it up. Youve obviously been putting in a hell of a lot of hard work this past year.
Forum: Post Your Pictures 11-16-2003, 01:53 PM
Replies: 4
Views: 1,023
Posted By sonicantz
Well Ive been going to the gym for about 1 1/2...

Well Ive been going to the gym for about 1 1/2 years, but have made the most gains on my chest over the last 6 months.
Forum: Post Your Pictures 11-13-2003, 04:40 AM
Replies: 4
Views: 1,023
Posted By sonicantz
pic 2

pic 2
Forum: Post Your Pictures 11-13-2003, 04:39 AM
Replies: 4
Views: 1,023
Posted By sonicantz
New Pics

Tell me what u fullas think please. I'm 20, weigh about 76 kilos.
Forum: Post Your Pictures 10-13-2003, 04:39 AM
Replies: 28
Views: 2,965
Posted By sonicantz
dude looking way huge man, dam I hope my bodys...

dude looking way huge man, dam I hope my bodys heading towards the look youve got! I'm 20 aswell and got no where near that body! Congrats dude. Seeing people my own age with massive bodies...
Forum: Post Your Pictures 05-12-2003, 01:52 AM
Replies: 43
Views: 2,035
Posted By sonicantz
dude you've totally got what I'm aiming for!!...

dude you've totally got what I'm aiming for!! Whats your secret? even better, whats your program? Do you take any supplements? I need to have that size!
Forum: Misc. 05-12-2003, 01:27 AM
Replies: 4
Views: 271
Posted By sonicantz
toilet after gym

Every time i'm finished at the gym I have to take a dump, is this normal?
Forum: Post Your Pictures 04-30-2003, 06:51 PM
Replies: 13
Views: 729
Posted By sonicantz
cool thanks man for your comments. No I havent...

cool thanks man for your comments.
No I havent forgotten my triceps. I am working on a new program which I got off this site, and I feel like its alot better than the other one's Ive had. My new...
Forum: Post Your Pictures 04-30-2003, 06:57 AM
Replies: 13
Views: 729
Posted By sonicantz
oh yup, ive been there, done that. But hey, at...

oh yup, ive been there, done that. But hey, at least you dont have to worry about the ozone hole like we do down here in New Zealand.
Forum: Post Your Pictures 04-30-2003, 06:53 AM
Replies: 13
Views: 729
Posted By sonicantz
oh tru, man howd u get so burnt. btw I'm 20,...

oh tru, man howd u get so burnt.

btw I'm 20, 5'10
Forum: Post Your Pictures 04-30-2003, 06:50 AM
Replies: 13
Views: 729
Posted By sonicantz
Oh tru, for real, haha. So im not alone like...

Oh tru, for real, haha. So im not alone like this then.

My stats are as follows:
weight: 167
b/f: 16%
arms: 12.5
chest: 39
waist: 32
hips: 39
thighs: 19
Forum: Post Your Pictures 04-30-2003, 06:46 AM
Replies: 13
Views: 729
Posted By sonicantz
what I'm kinda aiming for.

what I'm kinda aiming for.
Forum: Post Your Pictures 04-30-2003, 06:45 AM
Replies: 13
Views: 729
Posted By sonicantz
leaning over, definately cant call it "most...

leaning over, definately cant call it "most muscular" as most of you guys do.
Forum: Post Your Pictures 04-30-2003, 06:43 AM
Replies: 13
Views: 729
Posted By sonicantz
sideways

sideways
Showing results 1 to 20 of 60
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