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Search took 0.05 seconds. Search: Posts Made By: staceyr
Forum: Journaling 05-15-2008, 10:24 PM
Replies: 32
Views: 526
Posted By staceyr
Hey girl!! Yes, I deffinatly need to get back to...

Hey girl!! Yes, I deffinatly need to get back to doing weights again soon!! I find it soo difficult for me to gain muscle and lose weight at the same time. For some reason I think it's easier for...
Forum: Journaling 05-14-2008, 05:25 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal

It's been forever since I've posted on here. Still working on shedding some pounds. Been upping the cardio and running 2 to 5 miles a day and some walking. I've gotta start adding in the weights...
Forum: Journaling 04-18-2008, 01:17 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal 4-18-08

I'm still here! Working on doing lots more cardio! Did a 6 mile walk/run and it felt great!!! Cardio is so much more fun when the weather cooperates and I can get outside! Suppose to have a warm...
Forum: Journaling 04-11-2008, 06:08 AM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal

Yesterday I attempted hit the streets and go for a good run, however during my run it started pouring down rain. Each time it quit, I tried again and what do you know, it would start raining again. ...
Forum: Journaling 04-07-2008, 06:48 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal 4-7-08

Yeah!! Gym day today and I'm feeling better!! Today was chest/back day!
I'm posting all workouts in my workout tracker.

Today's diet was good, could've done better at getting in 6 meals

meal...
Forum: Journaling 04-05-2008, 03:30 PM
Replies: 32
Views: 526
Posted By staceyr
Thanks hun!! One whole weak without the gym...

Thanks hun!! One whole weak without the gym really sucks. I probably over did myself today just by doing stuff around the house. I can't wait to get back on track!
Forum: Journaling 04-05-2008, 03:28 PM
Replies: 32
Views: 526
Posted By staceyr
Thanks!! I'm trying to get back into the...

Thanks!! I'm trying to get back into the consistant journaling! You look fabulous yourself!! Way to go!!!
Forum: Journaling 04-05-2008, 10:46 AM
Replies: 32
Views: 526
Posted By staceyr
4-5-08 Stacey's Journal

1st day of no fever!!! Yeah!!! I'm still taking it easy today! Gym for sure on Monday!!
Forum: Journaling 04-02-2008, 11:49 AM
Replies: 32
Views: 526
Posted By staceyr
4-2-08 Stacey's Journal

Still sick and running a temp :( Not feeling well at all. Been off work all week and have done nothing but try to sleep. Have mild bronchitus. Not sure when I'll make it to the gym next. ...
Forum: Journaling 03-31-2008, 10:19 AM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal 3-31-08

Yesterday was gym day, I could barely do anything. Felt exhausted. Came home and had a 102 temp. ahh, no wonder why I couldn't do anything. Home sick today. I will post my workout in my workout...
Forum: Journaling 03-26-2008, 01:22 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal 3-26-08

Hey everyone!! It's been while since I've posted. I've decided to post my workouts on the new workout tracker. So I'll just be posting my diet (when I do ournal, which I'm working on). And how...
Forum: Journaling 03-15-2008, 01:55 PM
Replies: 32
Views: 526
Posted By staceyr
3-15-08

Happy St. Patty's Day!!! I made it to the gym today!!!! Feelin great!! Just needed to get my ass back in there to get hooked again. No excuses now. Gonna go every Sunday, Tuesday & Thursday. ...
Forum: Journaling 03-09-2008, 09:13 AM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal

Reading BFFM and this is what I've figured for me as far as diet goes.


There was 2 diffent ways on figuring cals for fat loss: one was 1548 and one was 1374. So I'm aiming somewhere around 1500...
Forum: Journaling 03-09-2008, 09:02 AM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal

My diet's been going good!!! I've been sticking to it and feel lots better all ready! The book I've been reading BFFM has taught me so much if not just reminded me of alot. I've also realized how...
Forum: Journaling 03-07-2008, 06:14 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal

I've been in and out, but I've been sick and now starting to feel better!!! Computer's been at the shop for a few days, I was so lost with out it. But it's working now!!! Yeah!!!

Actually, I read...
Forum: Journaling 03-03-2008, 12:59 PM
Replies: 32
Views: 526
Posted By staceyr
Thanks! So far, no fever!! Yes, that stuff is...

Thanks! So far, no fever!! Yes, that stuff is nasty and really going around here. Went to the Dr. today to check for strep and that was negative too!! Staying home today and taking it easy! ...
Forum: Journaling 03-02-2008, 08:06 PM
Replies: 32
Views: 526
Posted By staceyr
3-2-08 Stacey's Journal

Yeah! I made it to the gym today!! It felt so good to get in there and get in a workout!! Didn't eat too well today, sore throat, ugh.

15 min. elliptical
10 min. bike

machine bicep curls...
Forum: Journaling 02-28-2008, 02:02 PM
Replies: 32
Views: 526
Posted By staceyr
2-28-08

Anyone ever read Burn the fat feed the muscle? I just started reading and loving it!! I'm learning sooo much.

Diet's going good! However, workouts slackin a little or I'd say just a little...
Forum: Journaling 02-25-2008, 08:17 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal 2-25-08

I didn't get to test my bodyfat, but I'm weighing tomorrow. I have realized that when I try to meet my deadlines and really focus on my diet, I do worse than if I just don't think about it near as...
Forum: Journaling 02-21-2008, 08:30 PM
Replies: 32
Views: 526
Posted By staceyr
Stacey's Journal 2-21-08

Yeah! I made it to the gym and got in a good full body workout!!! I didn't write down anything we did so I'll try my best at posting it and I have no clue what the weight was on some of them.

10...
Showing results 1 to 20 of 300
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