Forum: NPC
03-27-2009, 12:39 PM
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Replies: 2
Views: 576
should go back on carbs,
HI everybody hope someone can help me out on here. I was dieting and training for the NPC on this sat for two month. but the NPC it canceled due to flood the stated of North Dakota and the promoter...
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Forum: Nutrition
03-27-2009, 11:35 AM
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Replies: 1
Views: 67
should go back on carbs,
HI everybody hope someone can help me out on here. I was dieting and training for the NPC on this sat for two month. but the NPC it canceled due to flood the stated of North Dakota and the promoter...
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Forum: Exercises
10-16-2007, 11:07 AM
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Replies: 230
Views: 18,416
hahah
alright alright man hahah lol. whatever you say.
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Forum: Exercises
10-16-2007, 12:14 AM
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Replies: 230
Views: 18,416
I never believe of cable pull down
i always do front chin wide crap pullup and behind chin wide crap. pull up. it give v-shape and big massive back. even arnold he done it back in has days. I never done cable pull down. i dont...
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Forum: Exercises
10-15-2007, 08:46 AM
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Replies: 230
Views: 18,416
I do 30 pull up.
im only 180 lb and i hang 25 lbs around my waist and i do about 25-30 3-4 set. pull up and with excellent form. no bull ****. dosent matter how big he is is all bout form. i bet ur buddy he is...
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