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Search: Posts Made By: MG180
Forum: Workout Journals 08-06-2009, 06:19 PM
Replies: 53
Views: 1,380
Posted By MG180
That sucks

That sucks. I've never had to have surgery, but I've had to step away from 'risky activity' then effectively start over, do the rehab so to speak, way too many times. I suppose it builds character,...
Forum: Workout Journals 05-10-2009, 02:34 PM
Replies: 53
Views: 1,380
Posted By MG180
That is exactly what I was doing...letting my...

That is exactly what I was doing...letting my pelvis roll. I should know better. I will look for some hamstring stretches, and may lay off the leg press for a week or so, get some perspective on...
Forum: Workout Journals 05-08-2009, 08:33 AM
Replies: 53
Views: 1,380
Posted By MG180
sled press

So now I did something to my low back on sled press. What did you learn / do differently after your experience in 2007 to avoid low back stuff? I wondered if I was trying for too deep a press...
Forum: Workout Journals 12-17-2008, 04:19 PM
Replies: 53
Views: 1,380
Posted By MG180
Thank you. Completely answered my question! ...

Thank you. Completely answered my question!

How strict are you about form; do you cheat?

And did your back recover from the presses (mentioned above). I hate back issues. Is that a new thing...
Forum: Workout Journals 12-10-2008, 06:35 AM
Replies: 53
Views: 1,380
Posted By MG180
JC, in your previous response to my question, you...

JC, in your previous response to my question, you said (my paraphrase) most of what you do will remain part of your workout. Clearly to me, you have been very successful in what I consider a...
Forum: Workout Journals 12-09-2008, 03:15 AM
Replies: 53
Views: 1,380
Posted By MG180
more advice, please

Which is better? Work each body part one time a week, or two times a week? Supersets or not?
Forum: Workout Journals 11-28-2008, 03:48 PM
Replies: 53
Views: 1,380
Posted By MG180
routine

Which is better? Work each body part one time a week, or two times a week? Supersets or not?
Forum: Workout Journals 11-15-2008, 07:37 AM
Replies: 53
Views: 1,380
Posted By MG180
What's myth, what's not

Question for both of you. How do you know what is myth, what is not? What training method's are useful, which are not? How do you sift through all the 'knowledge' and figure out what is just old...
Showing results 1 to 8 of 8

 
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