Forum: Losing Fat
05-20-2009, 04:14 AM
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Replies: 30
Views: 989
High protein does in fact help speed up your...
High protein does in fact help speed up your metabolism which increases your ability to lose fat. Also it is basic knowledge that if someone were to eat a dish of pasta or something and then were to...
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Forum: Company Promotion
05-20-2009, 02:54 AM
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Replies: 159
Views: 2,570
Hi everyone!
My name is Ryan and I have been...
Hi everyone!
My name is Ryan and I have been currently working on cutting now for a little over a year. I joined the Marine Corps Reserve at 255lbs and dropped down to 165lbs in 4 months. Right now...
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Forum: Losing Fat
05-19-2009, 09:15 PM
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Replies: 30
Views: 989
Whey is actually the best thing to have before...
Whey is actually the best thing to have before you go to bed. If your really trying to cut, studies have shown that you shouldnt eat after 6 or 7pm. Having a high protein diet, especially taking...
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Forum: Misc.
05-11-2009, 03:04 AM
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Replies: 9,687
Views: 115,703
Originally Posted by bombdigity
can some one...
Originally Posted by bombdigity
can some one please explain to me all that a combat engineer does? i keep hearing mixed things. iv been talking to my recruiter and going to pt every thursday until...
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Forum: Personals - Meet Other Bodybuilders
05-10-2009, 08:12 PM
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Replies: 830
Views: 54,198
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