Forum: For Personal Trainers
11-09-2008, 08:57 AM
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Replies: 6
Views: 420
check what they are looking for at the gym or...
check what they are looking for at the gym or gyms in your area first, but seriously if you want to be a good trainer you need to do your homework, 600 is hardly a lot for the return. whats the...
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Forum: For Personal Trainers
11-09-2008, 08:43 AM
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Replies: 21
Views: 679
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Forum: For Personal Trainers
11-09-2008, 08:33 AM
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Replies: 7
Views: 438
high intensity full body curcuits combinding...
high intensity full body curcuits combinding weight lifting and cardiovascular training has always worked for me. be careful to see what they are eating though, if their eating too much they will...
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